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Work. Mama. Life.: From Motherhood Burnout to Abundant Health, Joy and
Embrace the joys of motherhood without losing yourself Motherhood is an amazing journey. It's a time of chaos and calm, joy and frustration, overwhelming stress and incredible fun. But as...
Women's Health in Women's Hands: The Essential Guide to Managing Your
The book titled Women's Health in Women's Hands: The Essential Guide to Managing Your by the author Deborah Cooper. This is a secondhand book. Please contact us for more information...
Everyday Play
Cook. Make. Create. Easy ideas for extraordinary days. There is so much to do every day, but there's always room to play. Kate Ritchie has created the ultimate collection of...
Endo Unfiltered: How to take charge of your endometriosis and PCOS
'Endo and PCOS won't stay neatly contained within your body . . . No chance. They'll bleed into every area of your life: school, work, relationships, finances, self-esteem, mental health...
Fabulous Figures, or How to be Utterly Uniquely Gorgeous
Ninety per cent of British women diet at some point in their lives. Whether plump, skinny or the perfect weight, dieting is one of women's prime obsessions. It can also...
Be Period Positive: Reframe Your Thinking And Reshape The Future Of
A science-based, practical modern-day handbook to help you navigate the highs and lows of menstruation with confidence Period positivity starts with asking questions. This informative, irreverent, and absorbing book covers...
Lucky: Learning to live again
A powerful and inspiring life story of survival and endurance from hugely popular star of TV and Instagram. This edition is updated with a new chapter, updating on Louise's life...
The Pioppi Diet: The 21-Day Anti-Diabetes Lifestyle Plan as followed
Lose weight and live longer, happier and healthier whilst eating the food you love, with this revolutionary new Italian approach to diet and lifestyle A diet that allows red wine,...
Preparing for the Perimenopause and Menopause: No. 1 Sunday Times
A short, practical and accessible guide to the perimenopause and menopause So much is still misunderstood about the menopause and how to manage it successfully - GP and menopause specialist,...
Live Well With Louise: Fitness & Food to Feel Strong & Happy
'I'm a firm believer that if you have something to say that might benefit others then you should speak up about it! There are ways to move forward and improve...
Marriage, Menopause and Freedom: Ringing the Change: A Woman's Tale
This is the story of the author's journey of self-discovery, in which menopause appears to have served as a catalyst. Along the way she explores the intricacies of relationships with...
Matrescence: On the Metamorphosis of Pregnancy, Childbirth and
A revelatory account of the transition into motherhood and how it affects the mind, brain and body A New Statesman and Daily Mail Book of the Year During pregnancy, childbirth,...
Unheard: The Medical Practice of Silencing
Have you ever felt unheard by your doctor? Been frustrated that they haven't understood your symptoms, that they have neglected your concerns? When Dr Rageshri Dhairyawan was admitted to hospital...
Every Woman's Health Guide
The book titled Every Woman's Health Guide by the author Maryon Stewart. This is a secondhand book. Please contact us for more information about this title.
The Longevity Bible
The desire for a long, healthy and happy life is a universal one, yet society has a deep fear of ageing. THE LONGEVITY BIBLE offers an all-encompassing, holistic look at...
Period Power: Harness Your Hormones and Get Your Cycle Working For You
'Hill's advice is straightforward and no-nonsense' - The Guardian 'A life-transforming book... fascinating - Daily Mail 'Thank GOODNESS for Maisie Hill! Flipping open the lid on a vital conversation. It's...
I'm Your Peri Godmother: A happily-ever-after guide to kicking
The first Australian guide to peri menopause, featuring Shelly's incredible story along with interviews with local and international menopause experts including Dr Louise Newson, Dr Mary Claire Haver, Dr Kelly...
'What's Wrong With Me?': From Unravelling to Reinvention: A Midlife
'This comforting memoir will help us all feel less alone as we navigate the emotional turmoil of midlife' Davina McCall, author of Menopausing From the bestselling author of 'Mum, What's...
Break Free from Maternal Anxiety: A Self-Help Guide for Pregnancy,
Severe anxiety affects a huge number of women in pregnancy and the postnatal period, making a challenging time even more difficult. You may be suffering from uncontrollable worries about pregnancy...
The Vagina Business: The Innovative Breakthroughs that Could Change
This tech could change everything for women - here's how. From periods and childbirth to menopause, female pain has been normalized, as society shrugs and says 'welcome to being a...
Out of the Blues
In this accessible discussion about depression, Dr Zita Weber introduces ideas and theories, and offers informative, practical and sensitive solutions for women.
Ignite Your Light: A Sunrise-to-Moonlight Guide to Feeling Joyful,
Light up your life -- and your self - - with this joy-filled guide to beauty, healing, and personal energy that includes delicious recipes, immune-strengthening wellness rituals, and practical steps...
The Vagina Business: The Innovative Breakthroughs that Could Change
This tech could change everything for women - here's how. From periods and childbirth to menopause, female pain has been normalized, as society shrugs and says 'welcome to being a...
Hormone Replacement - The Real Truth
Women's guide to managing menopause and Hormone Replacement Therapy. Evaluates existing forms of HRT and suggests natural forms of hormone replacement. Discusses menopause-related problems including osteoporosis, weight gain, heart disease...
American Medical Association Complete Guide to Women's Health
A guide to the health issues and concerns of women of all ages includes an Atlas of the Body and tips on preventive medicine.
How to Be Your Own Therapist: Boost your mood and reduce your anxiety
Smart, short techniques throughout the day can form a healthier perspective 'Truly empowering - a book for everyone. It will help you figure out life.' Fearne Cotton All the benefits...
Red Moon Gang: An Inclusive Guide to Periods
This inclusive, unapologetic, and humorous guide to menstruation quashes stigmas and provides us with the latest research and information on periods. Filled with information and free from cultural hang-ups, this...
So Stressed: A Plan for Managing Women's Stress to Restore Health, Joy
So Stressedis also a landmark health book for women by two internationally respected female physicians. It combines insights from the authors' combined 50-plus years of clinical experience to reveal a...
Everywoman
This edition of a popular health guide for women has been revised and updated to include new material on the AIDS virus and other sexually transmitted diseases, early detection of...
Gross Anatomy
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...
The Goddess Revolution: Make Peace with Food, Love Your Body and Reclaim Your Life
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...
The Best Years of a Woman's Life
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...
Chocolate for a Woman's Soul: 77 Stories to Feed Your Spirit and Warm Your Heart
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...
Radical Longevity: The Powerful Plan to Sharpen Your Brain, Strengthen Your Body, and Reverse the Symptoms of Aging
While many of us are doing all the "right" things to set back the clock now, many of us want and need to upgrade our aging plan--we want access to...
Strong Foundations: Why pelvic health matters - An empowering guide to understanding your body
Why Pelvic Health Matters. An honest and empowering guide to understanding your body. This book takes women on a vital journey to better understanding their pelvic health throughout all stages...
Your Weight Is Not the Problem: A simple, no-diet plan for healthy habits that stick
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...
The Fruit Cure: The story of extreme wellness turned sour
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...
It's The Menopause: What you need to know in your 40s, 50s and beyond
It's the menopause. A reassuring, practical go-to book from trusted author Kaz Cooke in her laugh-out-loud style, informed by menopause doctors & other experts, and the voices of thousands of...
Untamed: Stop Pleasing, Start Living
Who were you before the world told you who to be? When women learn to please they forget who they are. Part inspiration, part memoir, Untamed will help all women...
The Only Way to Stop Smoking Permanently: Quit cigarettes for good
Break the habit of a lifetime and never smoke a cigarette again Following the enormous success of his bestselling Easy Way to Stop Smoking, Allen Carr provides smokers with the...
Oneness With All Life: Find your inner peace with the international
A No. 1 New York Times bestseller. An international phenomenon. A spiritual masterpiece - now in pocket form. 'My no. 1 guru will always be Eckhart Tolle.' Chris Evans 'A...
Dealing with Problem Periods (Headline Health series): A guide to
Problem periods are a common part of many women's lives - for the most part causing the occasional inconvenience. However, for some, problem periods can be a major burden.In Dealing...
Others Like Me: The Lives of Women Without Children
'A must-read for everyone' Stylist'Tender, emotive and quietly revelatory' Irish Times'Distinctive, original . . . Louie's approach to childless lives is thoughtful and empathetic' Caroline Magennis, author of Harpy: A...
A Season for Hope: The heartwarming tale from Britain's best-loved
The brand new novel from Britain's best-loved saga authorWhitby, 1845Amber Ainsley works for the wealthy Greenwoods. But when Amber falls pregnant with Mr Barnaby Greenwood's illegitimate child, he casts her...