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Join Dr Nat Kringoudis in this eye-opening book as she tells you everything your PDHPE teacher never did about how hormones affect sexuality, physical health and appearance and mental wellbeing....

The book titled Every Woman's Health Guide by the author Maryon Stewart. This is a secondhand book. Please contact us for more information about this title.

The desire for a long, healthy and happy life is a universal one, yet society has a deep fear of ageing. THE LONGEVITY BIBLE offers an all-encompassing, holistic look at...

The first Australian guide to peri menopause, featuring Shelly's incredible story along with interviews with local and international menopause experts including Dr Louise Newson, Dr Mary Claire Haver, Dr Kelly...

A woman's biology is still seemingly invisible to many psychiatrists, obstetricians, gynecologists, and other physicians. Sichel, a psychiatrist, and Driscoll, a nurse, have carefully created a book that should help...

The founders of the popular blog Your Zen Mama share their experiences and tips on becoming a mother - while trying to stay Zen! - in this practical and beautiful...

Something's up down below ... Urinary tract infections result in 8.1 million visits to a doctor every year, and between 50% and 60% of adult women will have at least...

Severe anxiety affects a huge number of women in pregnancy and the postnatal period, making a challenging time even more difficult. You may be suffering from uncontrollable worries about pregnancy...

In this accessible discussion about depression, Dr Zita Weber introduces ideas and theories, and offers informative, practical and sensitive solutions for women.

Endometriosis is a painful and debilitating disease that is now believed to affect as many as 1 in 10 women through their menstruating years. Some women may find that endometriosis...

Light up your life -- and your self - - with this joy-filled guide to beauty, healing, and personal energy that includes delicious recipes, immune-strengthening wellness rituals, and practical steps...

According to Leslie Kenton, power, energy and freedom should be the rewards of menopause. Now, in just ten easy steps, she shows you how to make these things a part...

This tech could change everything for women - here's how. From periods and childbirth to menopause, female pain has been normalized, as society shrugs and says 'welcome to being a...

Written with an uncompromising intelligence and wit by two award-winning Newsweek journalists, Is it hot in here? Or is it just me? is the essential, comprehensive, up-to-the-minute, deeply optimistic resource...

A guide to the health issues and concerns of women of all ages includes an Atlas of the Body and tips on preventive medicine.

Depression is one of the UK's leading causes of disability. One in four women in their 40s are prescribed antidepressant drugs BUT depression is a sign of malfunction of the...

A guide to priming the body for a wellness overhaul and tips and tricks for hormone health. Well & Good will set you on the path of priming your body...

Smart, short techniques throughout the day can form a healthier perspective 'Truly empowering - a book for everyone. It will help you figure out life.' Fearne Cotton All the benefits...

Smart, headstrong Kirabo is raised by her grandparents in rural Uganda. But as she enters her teens, she starts to feel overshadowed by the absence of the mother she has...

This inclusive, unapologetic, and humorous guide to menstruation quashes stigmas and provides us with the latest research and information on periods. Filled with information and free from cultural hang-ups, this...

I feel bloody proud of myself that I've kept myself in the high spirits that I have. And sane!' 'I keep wanting to say to people who hear about my...

So Stressedis also a landmark health book for women by two internationally respected female physicians. It combines insights from the authors' combined 50-plus years of clinical experience to reveal a...

Night sweats, hot flushes, anxiety, insomnia, exhaustion, itchy skin, low libido, painful sex ... Any of these sound familiar? Ninety per cent of women experience these symptoms some time between...

This text presents an easy-to-follow programme for any woman who does not feel her best and does not know why. Do you eat too much? Have difficulty concentrating? Trouble sleeping?...

Sharing her own story as well as case histories she has encountered, Dr. Northrup, author of Women's Bodies, Women's Wisdom, examines the connection between menopause and a woman's emotional and...

In The Other Fact of Life, some of Australia's most dynamic women reveal their experience of menopause, alongside accessible up-to-date medical advice from the experts. The authors, physiologist Associate Professor...

In Big Fit Girl , Louise Green describes how the fitness industry fails to meet the needs of plus-size women and thus prevents them from improving their health and fitness....

This edition of a popular health guide for women has been revised and updated to include new material on the AIDS virus and other sexually transmitted diseases, early detection of...

'This comforting memoir will help us all feel less alone as we navigate the emotional turmoil of midlife' Davina McCall, author of Menopausing From the bestselling author of 'Mum, What's...

'An incredible debut from a blazing new voice in Scottish fiction' Image 'Beautifully captures the pain of growing into yourself, and the intensity of all-consuming female friendship' ROSE WILDING 'I...

NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...

NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...

NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...

While many of us are doing all the "right" things to set back the clock now, many of us want and need to upgrade our aging plan--we want access to...

How one woman's search to regain her health led her to the troubling outer fringes of the Queensland wellness industry. A university athlete, Jacqueline Alnes's season was cut short by...

Why Pelvic Health Matters. An honest and empowering guide to understanding your body. This book takes women on a vital journey to better understanding their pelvic health throughout all stages...

NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...

It's the menopause. A reassuring, practical go-to book from trusted author Kaz Cooke in her laugh-out-loud style, informed by menopause doctors & other experts, and the voices of thousands of...

Who were you before the world told you who to be? When women learn to please they forget who they are. Part inspiration, part memoir, Untamed will help all women...

Break the habit of a lifetime and never smoke a cigarette again Following the enormous success of his bestselling Easy Way to Stop Smoking, Allen Carr provides smokers with the...

A No. 1 New York Times bestseller. An international phenomenon. A spiritual masterpiece - now in pocket form. 'My no. 1 guru will always be Eckhart Tolle.' Chris Evans 'A...

Do you think you might be going through the menopause? Are you confused by conflicting advice about HRT and unsure which natural alternatives are effective? Find out 50 things you...