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So Stressed: A Plan for Managing Women's Stress to Restore Health, Joy
So Stressedis also a landmark health book for women by two internationally respected female physicians. It combines insights from the authors' combined 50-plus years of clinical experience to reveal a...
In Transition: A Guide to Menopause
This guide explains the facts about menopause and options available for women. It examines: the relationship with the doctor; the basics of the female reproductive system; facts relevant to menopause;...
Strong Women Stay Slim: The Scientifically-Proven Weight Loss
The basis of this book is simple: because muscle is metabolically active and fat is not, when you increase your muscle mass, you're able to burn more calories, even when...
When Your Body Gets the Blues
This text presents an easy-to-follow programme for any woman who does not feel her best and does not know why. Do you eat too much? Have difficulty concentrating? Trouble sleeping?...
The Wisdom of Menopause: Creating Physical and Emotional Health and
$12.00 AUD
Sharing her own story as well as case histories she has encountered, Dr. Northrup, author of Women's Bodies, Women's Wisdom, examines the connection between menopause and a woman's emotional and...
The Other Fact of Life: Taking Control of Menopause
In The Other Fact of Life, some of Australia's most dynamic women reveal their experience of menopause, alongside accessible up-to-date medical advice from the experts. The authors, physiologist Associate Professor...
Big Fit Girl: Embrace the Body You Have
In Big Fit Girl , Louise Green describes how the fitness industry fails to meet the needs of plus-size women and thus prevents them from improving their health and fitness....
Everywoman
This edition of a popular health guide for women has been revised and updated to include new material on the AIDS virus and other sexually transmitted diseases, early detection of...
'What's Wrong With Me?': From Unravelling to Reinvention: A Midlife
'This comforting memoir will help us all feel less alone as we navigate the emotional turmoil of midlife' Davina McCall, author of Menopausing From the bestselling author of 'Mum, What's...
Gross Anatomy
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...
Natural Beauty
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...
Gender Theory: 'A blazing new voice in Scottish fiction'
'An incredible debut from a blazing new voice in Scottish fiction' Image 'Beautifully captures the pain of growing into yourself, and the intensity of all-consuming female friendship' ROSE WILDING 'I...
The Goddess Revolution: Make Peace with Food, Love Your Body and Reclaim Your Life
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...
The Best Years of a Woman's Life
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...
Chocolate for a Woman's Soul: 77 Stories to Feed Your Spirit and Warm Your Heart
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...
How to Age Against the Machine: An Empowering Guide for Women Ageing on Their Own Terms
How to Age Against the Machine is a joyous, information-packed ride through ageing as a woman, in all its complexity and diversity. Melissa Doyle and Naima Brown, co-hosts of the...
Radical Longevity: The Powerful Plan to Sharpen Your Brain, Strengthen Your Body, and Reverse the Symptoms of Aging
While many of us are doing all the "right" things to set back the clock now, many of us want and need to upgrade our aging plan--we want access to...
Healthy Happy Sexy: Ayurveda Wisdom for Modern Women
In this hip, sensual Ayurveda bible for the modern woman, holistic health and wellness expert and New York Times bestselling author Katie Silcox offers a spirit-infused yet pragmatic guide that...
The Fruit Cure: The story of extreme wellness turned sour
How one woman's search to regain her health led her to the troubling outer fringes of the Queensland wellness industry. A university athlete, Jacqueline Alnes's season was cut short by...
Mother Brain: Separating Myth from Biology - the Science of the Parental Brain
'Promises a new route through the parenting wilds' Sunday Times 'Powerful, honest and reassuring' Professor Gina Rippon 'A vital new narrative . . . Meticulously researched, compelling and compassionate' Elinor...
Strong Foundations: Why pelvic health matters - An empowering guide to understanding your body
Why Pelvic Health Matters. An honest and empowering guide to understanding your body. This book takes women on a vital journey to better understanding their pelvic health throughout all stages...
The Fruit Cure: The story of extreme wellness turned sour
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...
It's The Menopause: What you need to know in your 40s, 50s and beyond
It's the menopause. A reassuring, practical go-to book from trusted author Kaz Cooke in her laugh-out-loud style, informed by menopause doctors & other experts, and the voices of thousands of...
Untamed: Stop Pleasing, Start Living
Who were you before the world told you who to be? When women learn to please they forget who they are. Part inspiration, part memoir, Untamed will help all women...
The Only Way to Stop Smoking Permanently: Quit cigarettes for good
$26.99 AUD
Break the habit of a lifetime and never smoke a cigarette again Following the enormous success of his bestselling Easy Way to Stop Smoking, Allen Carr provides smokers with the...
Oneness With All Life: Find your inner peace with the international
$26.99 AUD
A No. 1 New York Times bestseller. An international phenomenon. A spiritual masterpiece - now in pocket form. 'My no. 1 guru will always be Eckhart Tolle.' Chris Evans 'A...
Menopause: A Self-Help Guide to Feeling Better
Do you think you might be going through the menopause? Are you confused by conflicting advice about HRT and unsure which natural alternatives are effective? Find out 50 things you...
Menopause: The One-Stop Guide: A Practical Guide to Understanding and
The menopause is a natural event, but for many women it represents a time of hormonal upheaval and uncomfortable symptoms. It can happen at any age, and the journey through...
Sick of It: The Global Fight for Women's Health - 'Powerful and
A powerful call to confront the reasons why politics is jeopardising women's health across the world, by a prize-winning academic'Harman delivers her devastating diagnosis with a powerful prescription for change'...
Mad Woman: Binge Eating. Menopause. OCD: How To Survive a World That (SIGNED)
A SUNDAY TIMES BESTSELLER*'Bryony Gordon is a terrific, compassionate writer' Elizabeth Day'A deeply reassuring essential read' Sunday Independent'Visceral and honest' Telegraph'Bryony writes with such entertaining and brazen candour about mental...
Dealing with Problem Periods (Headline Health series): A guide to
Problem periods are a common part of many women's lives - for the most part causing the occasional inconvenience. However, for some, problem periods can be a major burden.In Dealing...
How the Pill Changes Everything: Your Brain on Birth Control
'It's time for all of us to join together to ask science for some new choices and for more information about what happens to us with the choices we have....
Others Like Me: The Lives of Women Without Children
'A must-read for everyone' Stylist'Tender, emotive and quietly revelatory' Irish Times'Distinctive, original . . . Louie's approach to childless lives is thoughtful and empathetic' Caroline Magennis, author of Harpy: A...
A Season for Hope: The heartwarming tale from Britain's best-loved
The brand new novel from Britain's best-loved saga authorWhitby, 1845Amber Ainsley works for the wealthy Greenwoods. But when Amber falls pregnant with Mr Barnaby Greenwood's illegitimate child, he casts her...
Mother-Daughter Wisdom: Understanding the Crucial Link Between Mothers, Daughters, and Health
$10.00 AUD
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...
Strong Foundations: Why pelvic health matters - An empowering guide to
Why Pelvic Health Matters. An honest and empowering guide to understanding your body. This book takes women on a vital journey to better understanding their pelvic health throughout all stages...
Good Girls: A story and study of anorexia
A BEST BOOK OF 2023 IN THE TIMES, GUARDIAN AND WALL STREET JOURNALA searing memoir from Hadley Freeman, bestselling author of House of Glass, about one of the most misunderstood...
The Gut Stuff: Nourishing recipes and expert advice for a happy and
This book is an indispensable resource for understanding and nourishing your gut to improve your overall health and wellbeing. "All the latest research, lifestyle tips, lots of amazing recipes and...
Good Girls: A story and study of anorexia
A BEST BOOK OF 2023 IN THE TIMES, GUARDIAN AND WALL STREET JOURNALA searing memoir from Hadley Freeman, bestselling author of House of Glass, about one of the most misunderstood...
Sick of It: The Global Fight for Women's Health - 'Powerful and
A powerful call to confront the reasons why politics is jeopardising women's health across the world, by a prize-winning academic'Harman delivers her devastating diagnosis with a powerful prescription for change'...
The Midpoint Plan: Taking charge of your health, habits and happiness
IT'S TIME TO REDEFINE MIDDLE AGEMAKE THE MIDPOINT THE START OF THE REST OF YOUR LIFE! Inspired by the hit podcast, The Mid-Point Plan is your midlife survival kit.'I highly...
Satisfaction Guaranteed: How to Have the Sex You've Always Wanted
Myth: Great sex comes naturally, and when it doesn't, there is something wrong.Fact: Sex is a gift that takes work. Like exercise or eating right, it also takes practice and...
Is This Normal?: Answering Every Question You Have Ever Had About Your
"Is This Normal? is a book that all women need on their bookshelves." Sarah E. Hill, Ph.D. author of How the Pill Changes EverythingWhen discussing period pain or mood swings,...
Same Old Girl: 'a relatable read by a phenomenal writer' The Face
'Patterson is one of the great comic writers of the last quarter century' THE HERALD'Unsparing but ultimately uplifting, every sentence cuts a caper' MOJO'A thoroughly engaging, life-affirming book' MAIL ON...
The Joy of Boobies: A Celebration
All boobs are created equal and are all honoured in this charming gift book. The Joy of Boobies is celebration of boobs of every size, shape and colour; breasts...
The Future Is Greater
Do you feel like you never have enough time? Do everyone else's needs come first? Do you keep pushing back on your dreams as you wait for the perfect time...
Strive: 8 Steps to Train for Success
An inspiring and innovative guide towards living your best life - made easy - from Venus Williams, one of the greatest tennis players of all time.Throughout Venus Williams' incredible career...