Women and Anxiety: A Step-by-step Program for Managing Anxiety and
Condition: SECONDHAND
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First published in 1979 and updated for the 1990s, this book offers a dynamic strategy for women to deal with the problems of stress, anxiety and depression. The author shows women how to manage anxiety in a step-by-step programme. The suggestions and solutions aim to show women how to turn anxiety into a positive force in their lives and how to learn to channel it in healthy and constructive ways.
Author: Helen DeRosis
Format: Paperback, 296 pages, 152mm x 229mm, 359 g
Published: 1998, Hatherleigh Press,U.S., United States
Genre: Popular Psychology
First published in 1979 and updated for the 1990s, this book offers a dynamic strategy for women to deal with the problems of stress, anxiety and depression. The author shows women how to manage anxiety in a step-by-step programme. The suggestions and solutions aim to show women how to turn anxiety into a positive force in their lives and how to learn to channel it in healthy and constructive ways.