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Healthy Eating for Menopause
Marilyn Glenville explains how your diet can work as a natural alternative to hormone replacement therapy and give you results far superior to any drug. Devising recipes rich in the...
Radical Longevity: The Powerful Plan to Sharpen Your Brain, Strengthen Your Body, and Reverse the Symptoms of Aging
While many of us are doing all the "right" things to set back the clock now, many of us want and need to upgrade our aging plan--we want access to...
Healthy Happy Sexy: Ayurveda Wisdom for Modern Women
In this hip, sensual Ayurveda bible for the modern woman, holistic health and wellness expert and New York Times bestselling author Katie Silcox offers a spirit-infused yet pragmatic guide that...
The Fruit Cure: The story of extreme wellness turned sour
How one woman's search to regain her health led her to the troubling outer fringes of the Queensland wellness industry. A university athlete, Jacqueline Alnes's season was cut short by...
Mother Brain: Separating Myth from Biology - the Science of the Parental Brain
'Promises a new route through the parenting wilds' Sunday Times 'Powerful, honest and reassuring' Professor Gina Rippon 'A vital new narrative . . . Meticulously researched, compelling and compassionate' Elinor...
Strong Foundations: Why pelvic health matters - An empowering guide to understanding your body
Why Pelvic Health Matters. An honest and empowering guide to understanding your body. This book takes women on a vital journey to better understanding their pelvic health throughout all stages...
The Emotionally Exhausted Woman: Why You're Feeling Depleted and How to Get What You Need
Are you feeling emotionally exhausted? Do you worry about being likable (at all cost)? Are you trying to do it all and be it all-- all the time? This radically...
It's The Menopause: What you need to know in your 40s, 50s and beyond
It's the menopause. A reassuring, practical go-to book from trusted author Kaz Cooke in her laugh-out-loud style, informed by menopause doctors & other experts, and the voices of thousands of...
Untamed: Stop Pleasing, Start Living
Who were you before the world told you who to be? When women learn to please they forget who they are. Part inspiration, part memoir, Untamed will help all women...
The Only Way to Stop Smoking Permanently: Quit cigarettes for good
Break the habit of a lifetime and never smoke a cigarette again Following the enormous success of his bestselling Easy Way to Stop Smoking, Allen Carr provides smokers with the...
Oneness With All Life: Find your inner peace with the international
A No. 1 New York Times bestseller. An international phenomenon. A spiritual masterpiece - now in pocket form. 'My no. 1 guru will always be Eckhart Tolle.' Chris Evans 'A...
The Pioppi Diet: The 21-Day Anti-Diabetes Lifestyle Plan as followed by Tom Watson, author of Downsizing
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...
Menopause: A Self-Help Guide to Feeling Better
Do you think you might be going through the menopause? Are you confused by conflicting advice about HRT and unsure which natural alternatives are effective? Find out 50 things you...
Gestational Diabetes: Your Survival Guide To Diabetes In Pregnancy
Gestational diabetes, or diabetes during pregnancy, is an increasingly common medical condition. A diagnosis of diabetes in pregnancy can be stressful and overwhelming and there are often more questions than...
Why French Women Feel Young at 50: ... and how you can too
In this witty and uplifting book Parisian blogger Mylene Desclaux speaks tenderly and honestly about turning 50 and what it means for herself and for the other women in her...
Menopause: The One-Stop Guide: A Practical Guide to Understanding and
The menopause is a natural event, but for many women it represents a time of hormonal upheaval and uncomfortable symptoms. It can happen at any age, and the journey through...
Unheard: The Medical Practice of Silencing
Have you ever felt unheard by your doctor? Been frustrated that they haven't understood your symptoms, that they have neglected your concerns?When Dr Rageshri Dhairyawan was admitted to hospital as...
Sick of It: The Global Fight for Women's Health - 'Powerful and
A powerful call to confront the reasons why politics is jeopardising women's health across the world, by a prize-winning academic'Harman delivers her devastating diagnosis with a powerful prescription for change'...
Oestrogen Matters: Why Taking Hormones in Menopause Can Improve
'I believe it is an ethical imperative for all clinicians who treat women in menopause or women with breast cancer to alert their patients to this book' Michael Baum, MD,...
Mad Woman: Binge Eating. Menopause. OCD: How To Survive a World That (SIGNED)
A SUNDAY TIMES BESTSELLER*'Bryony Gordon is a terrific, compassionate writer' Elizabeth Day'A deeply reassuring essential read' Sunday Independent'Visceral and honest' Telegraph'Bryony writes with such entertaining and brazen candour about mental...
Dealing with Problem Periods (Headline Health series): A guide to
Problem periods are a common part of many women's lives - for the most part causing the occasional inconvenience. However, for some, problem periods can be a major burden.In Dealing...
How the Pill Changes Everything: Your Brain on Birth Control
'It's time for all of us to join together to ask science for some new choices and for more information about what happens to us with the choices we have....
Others Like Me: The Lives of Women Without Children
'A must-read for everyone' Stylist'Tender, emotive and quietly revelatory' Irish Times'Distinctive, original . . . Louie's approach to childless lives is thoughtful and empathetic' Caroline Magennis, author of Harpy: A...
A Season for Hope: The heartwarming tale from Britain's best-loved
The brand new novel from Britain's best-loved saga authorWhitby, 1845Amber Ainsley works for the wealthy Greenwoods. But when Amber falls pregnant with Mr Barnaby Greenwood's illegitimate child, he casts her...
Self-Care for the Real World: Practical self-care advice for everyday life
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...
Mother-Daughter Wisdom: Understanding the Crucial Link Between Mothers, Daughters, and Health
$10.00 AUD
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...
Drunk on Confidence: Unapologetically Me... From Lost and Anxious to Self-Assured: A Memoir
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...
Strong Foundations: Why pelvic health matters - An empowering guide to
Why Pelvic Health Matters. An honest and empowering guide to understanding your body. This book takes women on a vital journey to better understanding their pelvic health throughout all stages...
Good Girls: A story and study of anorexia
A BEST BOOK OF 2023 IN THE TIMES, GUARDIAN AND WALL STREET JOURNALA searing memoir from Hadley Freeman, bestselling author of House of Glass, about one of the most misunderstood...
The Gut Stuff: Nourishing recipes and expert advice for a happy and
This book is an indispensable resource for understanding and nourishing your gut to improve your overall health and wellbeing. "All the latest research, lifestyle tips, lots of amazing recipes and...
Good Girls: A story and study of anorexia
A BEST BOOK OF 2023 IN THE TIMES, GUARDIAN AND WALL STREET JOURNALA searing memoir from Hadley Freeman, bestselling author of House of Glass, about one of the most misunderstood...
Mother Brain: Separating Myth from Biology - the Science of the
'Promises a new route through the parenting wilds' Sunday Times'Powerful, honest and reassuring' Professor Gina Rippon'A vital new narrative . . . Meticulously researched, compelling and compassionate' Elinor Cleghorn'A compelling...
Sick of It: The Global Fight for Women's Health - 'Powerful and
A powerful call to confront the reasons why politics is jeopardising women's health across the world, by a prize-winning academic'Harman delivers her devastating diagnosis with a powerful prescription for change'...
Chef on a Diet: Loving Your Body and Your Food
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...
The Midpoint Plan: Taking charge of your health, habits and happiness
IT'S TIME TO REDEFINE MIDDLE AGEMAKE THE MIDPOINT THE START OF THE REST OF YOUR LIFE! Inspired by the hit podcast, The Mid-Point Plan is your midlife survival kit.'I highly...
Meet Your Bacteria
Your body is home to trillions of microorganisms: living things too small to see without a microscope. MEET YOUR BACTERIA introduces you to all of your tiny tenants, and reveals...
Satisfaction Guaranteed: How to Have the Sex You've Always Wanted
Myth: Great sex comes naturally, and when it doesn't, there is something wrong.Fact: Sex is a gift that takes work. Like exercise or eating right, it also takes practice and...
The Insecure Girl's Handbook
'This book shows there's insecurity in all of us and that it doesn't diminish our power. That, in fact, accepting it is transformative.' - Gina Martin, author of Be the...
Is This Normal?: Answering Every Question You Have Ever Had About Your
"Is This Normal? is a book that all women need on their bookshelves." Sarah E. Hill, Ph.D. author of How the Pill Changes EverythingWhen discussing period pain or mood swings,...
Same Old Girl: 'a relatable read by a phenomenal writer' The Face
'Patterson is one of the great comic writers of the last quarter century' THE HERALD'Unsparing but ultimately uplifting, every sentence cuts a caper' MOJO'A thoroughly engaging, life-affirming book' MAIL ON...
Is Your Job Making You Ill?: How to survive and thrive when it happens to you
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...
The Future Is Greater
Do you feel like you never have enough time? Do everyone else's needs come first? Do you keep pushing back on your dreams as you wait for the perfect time...
Strive: 8 Steps to Train for Success
An inspiring and innovative guide towards living your best life - made easy - from Venus Williams, one of the greatest tennis players of all time.Throughout Venus Williams' incredible career...
Same Old Girl: 'a relatable read by a phenomenal writer' The Face
'Patterson is one of the great comic writers of the last quarter century' THE HERALD'Unsparing but ultimately uplifting, every sentence cuts a caper' MOJO'A thoroughly engaging, life-affirming book' MAIL ON...
A Happier Hour
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...
Others Like Me: The Lives of Women Without Children
A deeply personal exploration of childless and childfree women in their own words.'Beautifully crafted, this book shows us how inner work and learning from others leads to living assuredly in...
Menopause: A Self-Help Guide to Feeling Better
Do you think you might be going through the menopause? Are you confused by conflicting advice about HRT and unsure which natural alternatives are effective? Find out 50 things you...
Mad Woman: The hotly anticipated follow-up to lifechanging bestseller,
'Bryony Gordon is a terrific, compassionate writer' Elizabeth DayWhat if our notion of what makes us happy is the very thing that's making us so sad?Ten years on from first...