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Embrace the joys of motherhood without losing yourself Motherhood is an amazing journey. It's a time of chaos and calm, joy and frustration, overwhelming stress and incredible fun. But as...

THE REVOLUTIONARY NEW DIET FOR FAST WEIGHT-LOSS, BETTER DIGESTION AND MORE ENERGY Everything you need to know to harness the power of intermittent fasting on a ketogenic diet to lose...

Mickey Harpaz, EdDC has researched extensively into the subject of menopause, and has published more than 700 articles on this subject. Fifty Shades of Menopause has one purpose: Education for...

Have you been told that your pregnancy is high risk simply because you have a higher BMI? Have you been advised that you need extra tests and interventions, or that...

Welcome to the exhilarating journey of your 40s-a decade brimming with possibilities, transformations, and newfound wisdom. Whether you are juggling the demands of a high-powered career, raising a family, or...

Discover how to feel your best and balance your hormones, naturally. Healthy Hormones is about making small and realistic changes to help your body function at its optimum level. Naturopath...

From the editors of the classic "Bible of Women's Health," a trustworthy, up-to-date guide to help every woman navigate the menopause transition. For decades, millions of women have relied on...

An empowering, unbiased guide and essential toolkit for pregnancy, labour, birth, breastfeeding and your baby's first year by GP and TV presenter, Dr Sara Kayat. "I LOVE this book -...

Women's ailments have tended to be neglected by conventional medicine as being psychosomatic or simply part of the burden of being female. This practical introduction to homeopathy for women aims...

Cook. Make. Create. Easy ideas for extraordinary days. There is so much to do every day, but there's always room to play. Kate Ritchie has created the ultimate collection of...

'Endo and PCOS won't stay neatly contained within your body . . . No chance. They'll bleed into every area of your life: school, work, relationships, finances, self-esteem, mental health...

Ninety per cent of British women diet at some point in their lives. Whether plump, skinny or the perfect weight, dieting is one of women's prime obsessions. It can also...

'The Queen of Pilates' - The Times 'Lynne is the undisputed First Lady of Pilates' - The Observer 40 quick-fix Pilates workouts to fit into your daily schedule Suitable for...

From hormones and muscles to mind and spirit, every aspect of a woman's body is affected by pregnancy-and now is the time to acknowledge that by empowering new mothers to...

A science-based, practical modern-day handbook to help you navigate the highs and lows of menstruation with confidence Period positivity starts with asking questions. This informative, irreverent, and absorbing book covers...

" A Girl's Guide to Personal Hygiene is everything I never knew I wanted: a disgusting, hilarious, and honest book that pays tribute to the female body and all of...

A powerful and inspiring life story of survival and endurance from hugely popular star of TV and Instagram. This edition is updated with a new chapter, updating on Louise's life...

Lose weight and live longer, happier and healthier whilst eating the food you love, with this revolutionary new Italian approach to diet and lifestyle A diet that allows red wine,...

A short, practical and accessible guide to the perimenopause and menopause So much is still misunderstood about the menopause and how to manage it successfully - GP and menopause specialist,...

'I'm a firm believer that if you have something to say that might benefit others then you should speak up about it! There are ways to move forward and improve...

This is the story of the author's journey of self-discovery, in which menopause appears to have served as a catalyst. Along the way she explores the intricacies of relationships with...

A celebration of all things South Asian beauty A masterclass in skincare, haircare, makeup and wellness, South Asian Beauty is the beauty bible you've been waiting for. This indispensable guide...

This book fully explains the medical and surgical aspects of endometriosis in lay people's terms and provides a better understanding of how to get the most from the health services...

A revelatory account of the transition into motherhood and how it affects the mind, brain and body A New Statesman and Daily Mail Book of the Year During pregnancy, childbirth,...

Women today are more equal than at any other time in American history. The #MeToo movement has transformed American workplaces. Christian power is weakening as the US grows increasingly secular....

Join Dr Nat Kringoudis in this eye-opening book as she tells you everything your PDHPE teacher never did about how hormones affect sexuality, physical health and appearance and mental wellbeing....

A celebration of all things South Asian beauty A masterclass in skincare, haircare, makeup and wellness, South Asian Beauty is the beauty bible you've been waiting for. This indispensable guide...

The desire for a long, healthy and happy life is a universal one, yet society has a deep fear of ageing. THE LONGEVITY BIBLE offers an all-encompassing, holistic look at...

A woman's biology is still seemingly invisible to many psychiatrists, obstetricians, gynecologists, and other physicians. Sichel, a psychiatrist, and Driscoll, a nurse, have carefully created a book that should help...

The founders of the popular blog Your Zen Mama share their experiences and tips on becoming a mother - while trying to stay Zen! - in this practical and beautiful...

This book provides readers with all the latest holistic information you need to overcome an array of hormone- related problems - including PMS, mood swings, acne, excess weight, reduced libido,...

Something's up down below ... Urinary tract infections result in 8.1 million visits to a doctor every year, and between 50% and 60% of adult women will have at least...

Surveys current hormone replacement treatments, discusses the influence of homones on one's health, and tells how to maintain hormone balance.

Severe anxiety affects a huge number of women in pregnancy and the postnatal period, making a challenging time even more difficult. You may be suffering from uncontrollable worries about pregnancy...

Inspirational blogger, campaigner, journalist, podcaster and influencer who has had multiple rounds of chemotherapy in her battle with stage four bowel cancer reveals how to live your best life with...

This tech could change everything for women - here's how. From periods and childbirth to menopause, female pain has been normalized, as society shrugs and says 'welcome to being a...

In this accessible discussion about depression, Dr Zita Weber introduces ideas and theories, and offers informative, practical and sensitive solutions for women.

Endometriosis is a painful and debilitating disease that is now believed to affect as many as 1 in 10 women through their menstruating years. Some women may find that endometriosis...

Light up your life -- and your self - - with this joy-filled guide to beauty, healing, and personal energy that includes delicious recipes, immune-strengthening wellness rituals, and practical steps...

Goddesses Never Ageis filled with tools and inspiration for bringing vitality and vibrancy into your own ageless years-and it all comes together in Dr. Northrup's 14-day Ageless Goddess Program, your...

According to Leslie Kenton, power, energy and freedom should be the rewards of menopause. Now, in just ten easy steps, she shows you how to make these things a part...

This tech could change everything for women - here's how. From periods and childbirth to menopause, female pain has been normalized, as society shrugs and says 'welcome to being a...

Written with an uncompromising intelligence and wit by two award-winning Newsweek journalists, Is it hot in here? Or is it just me? is the essential, comprehensive, up-to-the-minute, deeply optimistic resource...