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A Girl's Guide to Personal Hygiene: True Stories, Illustrated
$10.00 AUD
" A Girl's Guide to Personal Hygiene is everything I never knew I wanted: a disgusting, hilarious, and honest book that pays tribute to the female body and all of...
Lucky: Learning to live again
A powerful and inspiring life story of survival and endurance from hugely popular star of TV and Instagram. This edition is updated with a new chapter, updating on Louise's life...
The Pioppi Diet: The 21-Day Anti-Diabetes Lifestyle Plan as followed
Lose weight and live longer, happier and healthier whilst eating the food you love, with this revolutionary new Italian approach to diet and lifestyle A diet that allows red wine,...
Preparing for the Perimenopause and Menopause: No. 1 Sunday Times
A short, practical and accessible guide to the perimenopause and menopause So much is still misunderstood about the menopause and how to manage it successfully - GP and menopause specialist,...
Live Well With Louise: Fitness & Food to Feel Strong & Happy
'I'm a firm believer that if you have something to say that might benefit others then you should speak up about it! There are ways to move forward and improve...
Marriage, Menopause and Freedom: Ringing the Change: A Woman's Tale
This is the story of the author's journey of self-discovery, in which menopause appears to have served as a catalyst. Along the way she explores the intricacies of relationships with...
South Asian Beauty
A celebration of all things South Asian beauty A masterclass in skincare, haircare, makeup and wellness, South Asian Beauty is the beauty bible you've been waiting for. This indispensable guide...
Endometriosis and Other Pelvic Pain
This book fully explains the medical and surgical aspects of endometriosis in lay people's terms and provides a better understanding of how to get the most from the health services...
The Fall of Roe: America, Abortion and the Fight for a Nation's Soul
Women today are more equal than at any other time in American history. The #MeToo movement has transformed American workplaces. Christian power is weakening as the US grows increasingly secular....
Unheard: The Medical Practice of Silencing
Have you ever felt unheard by your doctor? Been frustrated that they haven't understood your symptoms, that they have neglected your concerns? When Dr Rageshri Dhairyawan was admitted to hospital...
How To Get Your Mojo Back
p>Every woman is too busy to stop. How to Get your Mojo Back is every woman's guide to taking a minute for herself and turning her hectic and stressful life...
Beautiful You
Join Dr Nat Kringoudis in this eye-opening book as she tells you everything your PDHPE teacher never did about how hormones affect sexuality, physical health and appearance and mental wellbeing....
What Your Dr...Premenopause: Balance Your Hormones and Your Life from
Most women between the ages of 30 and 50 have some form of premenopause syndrome. This nonprescription hormone balance programme provides an effective and healthful alternative to potentially dangerous conventional...
Spirited Women: Women's Journey's with Breast Cancer
South Asian Beauty
A celebration of all things South Asian beauty A masterclass in skincare, haircare, makeup and wellness, South Asian Beauty is the beauty bible you've been waiting for. This indispensable guide...
How to Be Your Own Therapist: Boost your mood and reduce your anxiety
Smart, short techniques throughout the day can form a healthier perspective 'Truly empowering - a book for everyone. It will help you figure out life.' Fearne Cotton All the benefits...
The Longevity Bible
The desire for a long, healthy and happy life is a universal one, yet society has a deep fear of ageing. THE LONGEVITY BIBLE offers an all-encompassing, holistic look at...
I'm Your Peri Godmother: A happily-ever-after guide to kicking
The first Australian guide to peri menopause, featuring Shelly's incredible story along with interviews with local and international menopause experts including Dr Louise Newson, Dr Mary Claire Haver, Dr Kelly...
Women's Moods: What Every Woman Must Know about Hormones, the Brain,
A woman's biology is still seemingly invisible to many psychiatrists, obstetricians, gynecologists, and other physicians. Sichel, a psychiatrist, and Driscoll, a nurse, have carefully created a book that should help...
Zen Mamas: Finding your path through pregnancy, birth and beyond
The founders of the popular blog Your Zen Mama share their experiences and tips on becoming a mother - while trying to stay Zen! - in this practical and beautiful...
Home and Dry: heal your bladder and improve your health
Something's up down below ... Urinary tract infections result in 8.1 million visits to a doctor every year, and between 50% and 60% of adult women will have at least...
What Your Doctor May Not Tell You About Menopause: Breakthrough Book
Surveys current hormone replacement treatments, discusses the influence of homones on one's health, and tells how to maintain hormone balance.
Break Free from Maternal Anxiety: A Self-Help Guide for Pregnancy,
Severe anxiety affects a huge number of women in pregnancy and the postnatal period, making a challenging time even more difficult. You may be suffering from uncontrollable worries about pregnancy...
F*** You Cancer: How to face the big C, live your life and still be
Inspirational blogger, campaigner, journalist, podcaster and influencer who has had multiple rounds of chemotherapy in her battle with stage four bowel cancer reveals how to live your best life with...
The Vagina Business: The Innovative Breakthroughs that Could Change
This tech could change everything for women - here's how. From periods and childbirth to menopause, female pain has been normalized, as society shrugs and says 'welcome to being a...
Out of the Blues
In this accessible discussion about depression, Dr Zita Weber introduces ideas and theories, and offers informative, practical and sensitive solutions for women.
Explaining Endometriosis
Endometriosis is a painful and debilitating disease that is now believed to affect as many as 1 in 10 women through their menstruating years. Some women may find that endometriosis...
Ignite Your Light: A Sunrise-to-Moonlight Guide to Feeling Joyful,
Light up your life -- and your self - - with this joy-filled guide to beauty, healing, and personal energy that includes delicious recipes, immune-strengthening wellness rituals, and practical steps...
Goddesses Never Age: The Secret Prescription for Radiance, Vitality,
Goddesses Never Ageis filled with tools and inspiration for bringing vitality and vibrancy into your own ageless years-and it all comes together in Dr. Northrup's 14-day Ageless Goddess Program, your...
The Vagina Business: The Innovative Breakthroughs that Could Change
This tech could change everything for women - here's how. From periods and childbirth to menopause, female pain has been normalized, as society shrugs and says 'welcome to being a...
Is it Hot in Here? or is it Me?: The Complete Guide to Menopause
Written with an uncompromising intelligence and wit by two award-winning Newsweek journalists, Is it hot in here? Or is it just me? is the essential, comprehensive, up-to-the-minute, deeply optimistic resource...
American Medical Association Complete Guide to Women's Health
A guide to the health issues and concerns of women of all ages includes an Atlas of the Body and tips on preventive medicine.
A Mind of Your Own: The Truth About Depression and How Women Can Heal
Depression is one of the UK's leading causes of disability. One in four women in their 40s are prescribed antidepressant drugs BUT depression is a sign of malfunction of the...
Well & Good: Supercharge your health for fertility & wellness
A guide to priming the body for a wellness overhaul and tips and tricks for hormone health. Well & Good will set you on the path of priming your body...
How to Be Your Own Therapist: Boost your mood and reduce your anxiety
Smart, short techniques throughout the day can form a healthier perspective 'Truly empowering - a book for everyone. It will help you figure out life.' Fearne Cotton All the benefits...
The First Woman: Winner of the Jhalak Prize, 2021
Smart, headstrong Kirabo is raised by her grandparents in rural Uganda. But as she enters her teens, she starts to feel overshadowed by the absence of the mother she has...
Red Moon Gang: An Inclusive Guide to Periods
This inclusive, unapologetic, and humorous guide to menstruation quashes stigmas and provides us with the latest research and information on periods. Filled with information and free from cultural hang-ups, this...
One in 10: Women Living with Breast Cancer
I feel bloody proud of myself that I've kept myself in the high spirits that I have. And sane!' 'I keep wanting to say to people who hear about my...
So Stressed: A Plan for Managing Women's Stress to Restore Health, Joy
So Stressedis also a landmark health book for women by two internationally respected female physicians. It combines insights from the authors' combined 50-plus years of clinical experience to reveal a...
The M Word: How to thrive in menopause
Night sweats, hot flushes, anxiety, insomnia, exhaustion, itchy skin, low libido, painful sex ... Any of these sound familiar? Ninety per cent of women experience these symptoms some time between...
More Fuel You: Understanding your body & how to fuel your adventures
What we eat has a huge impact on our physical and mental health, and on our performance in our chosen sport, whether we're elite-level athletes or enthusiastic amateurs. But, with...
In Transition: A Guide to Menopause
This guide explains the facts about menopause and options available for women. It examines: the relationship with the doctor; the basics of the female reproductive system; facts relevant to menopause;...
Strong Women Stay Slim: The Scientifically-Proven Weight Loss
The basis of this book is simple: because muscle is metabolically active and fat is not, when you increase your muscle mass, you're able to burn more calories, even when...
When Your Body Gets the Blues
This text presents an easy-to-follow programme for any woman who does not feel her best and does not know why. Do you eat too much? Have difficulty concentrating? Trouble sleeping?...
The Other Fact of Life: Taking Control of Menopause
In The Other Fact of Life, some of Australia's most dynamic women reveal their experience of menopause, alongside accessible up-to-date medical advice from the experts. The authors, physiologist Associate Professor...