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15-Minute Better Back: Four 15-Minute Workouts to Strengthen,
Quick, easy-to-use exercise sequences for time-poor people, demonstrated step by step for effective results. Fit exercise into your busy life with short but effective programmes for the back. Does the...
Living with Stroke: A Guide for Families
$12.00 AUD
Offers a wealth of information on this debilitating condition for stroke patients and their families, friends, and caregivers.
My Stroke Of Luck
Relaxing at home one sunny afternoon in 1995, Kirk Douglas suddenly felt a strange sensation in his right cheek. When he tried to describe what was happening, all that came...
Anxiety free, Drug Free (new edition)
Author Renee Mill specialises in Cognitive Behavioural Therapy (CBT), the gold standard of treating stress, anxiety and depression and has developed a 90-day, drug free program designed to literally rewire...
Embrace Kids: How You Can Help Your Kids to Love and Celebrate Their
The essential body image handbook for parents of children and teens by powerhouse change-maker and body positivity activist Taryn Brumfitt and Dr Zali Yager. Imagine a world where young people...
Diagnosed with Alzheimers or Other Dementia: Whats Next?: A practical
p>Dementia is never one personrsquo;s illness. Its ripples spread wide, enveloping family, touching friends and bumping up against professional services and care. Dementia can be cruel mdash; hard for those...
Early Detection: How America Can Win the War on Cancer
The Second-Leading Killer in the USA Shouldn't Be This Deadly Written by Bruce Ratner and Adam Bonislawski, .... Catching cancer early remains the single best way to combat a disease...
Sleep: The Mysteries, the Problems, and the Solutions
We spend more than 200,000 hours sleeping in a lifetime, the equivilant of more than 8,000 days, yet research has only just begun to decode the mysteries behind what can...
The Knee Crisis Handbook: Understanding Pain, Preventing Trauma,
Ever sustained a knee injury? Want to prevent one? Whether you're young and actively involved in sports, an enthusiastic weekend warrior, or someone who's simply getting older and whose body...
A Girl Called Joy: Sunday Times Children's Book of the Week: Volume 1
'A delight for its warmth and humour, but principally because the writing is alive and stunning.' The Sunday Times Children's Book of the Week. For readers aged 9+ comes a...
Your Life in Your Hands: Understanding, Preventing and Overcoming
In this new edition of Your Life in Your Hands she shares her account of all she has discovered and experienced in dealing with the illness, and updates it with...
Relief from Snoring and Sleep Apnoea: A step-by-step guide to restful
A step-by-step guide to restful sleep, better health and more energy through changing the way you breathe. Do you wake up feeling as if you haven't slept at all? Has...
The Harvard Medical School Guide to a Good Night's Sleep
Put your sleep problems to rest with this proven six-step plan How many times have you heard it's important to get a good night's sleep? It sounds simple, but it...
Allergy Sense: For families: a practical guide
Allergies are increasing at a rapid rate and the team of experts behind Allergy Sense are here to break them down for families, ensuring people have up to date, and...
Big Magic: CBCA Notable Book: Volume 1
Eleven-year-old Tulsi comes from a long line of women magicians, but her mother has always forbidden her to learn Big Magic. It's dangerous, thrilling, and powerful - and Tulsi wants...
The Girl with Space in Her Heart
Mabel Mynt knows a lot about space...like how we feel connected to the stars because we are all made of stardust. And that Mum's new boyfriend, Galactic Gavin, has eyes...
Fire in the Star: The Unicorn Quest 3
Claire Martinson has always depended on her older sister, Sophie, to take care of her, but now it's Claire's turn to protect her sister. On the trail of the last...
One Half from the East
Perfect for fans of Rita Williams-Garcia, Thanhha Lai, and Rebecca Stead, internationally bestselling author Nadia Hashimi's first novel for young readers is a coming-of-age journey set in modern-day Afghanistan that...
Fire Colour One
A bold and brilliant novel about love, lies and redemption, from award-winning author, Jenny Valentine - one of the greatest YA voices of her generation. Iris's father, Ernest, is at...
Reviving Ophelia: Saving the Selves of Adolescent Girls
The book titled Reviving Ophelia: Saving the Selves of Adolescent Girls by the author Mary Pipher (Teacher, University of Nebraska and Nebraska Wesleyan University, USA). This is a secondhand book....
Russia Goes Dry: Alcohol, State and Society
Russians today are the world's heaviest drinkers. The consumption of alcohol permeates family life, shapes the economy, and plays an occasional but striking role in the political leadership. It was...
The Longevity Strategy: How to Live to 100 Using the Brain-body
What keeps some brains young and what makes others old before their time? Joining forces to share their wisdom, two major figures discuss the interesting topic of why some brains,...
Walking with Peety: The Dog Who Saved My Life
The heartwarming true story of how one man's life was saved by adopting an overweight, middle-aged shelter dog named Peety. Eric O'Grey was 150 pounds overweight, depressed, and sick. After...
Mind Over Medicine: Scientific Proof That You Can Heal Yourself
We've been led to believe that when we get sick, it's our genetics. Or it's just bad luck-and doctors alone hold the keys to optimal health. For years, Lissa Rankin,...
Strong As a Mother: How to Stay Healthy, Happy, and (Most Importantly)
Strong as a Mother is a practical and compassionate guide to preparing for a smooth start to motherhood. Everyone knows the secret to having "the Happiest Baby on the Block."...
The Restless Heart
Written over twenty years ago, The Restless Heart was the product of a lonely young man searching for meaning to his feelings of emptiness and isolation. Powerful and autobiographical this...
Landlines: The No 1 Sunday Times bestseller about a thousand-mile
Global bestselling author Raynor Winn returns with her third and most ambitious memoir, a chronicle of her journey across Great Britain. As the fracture lines between nations grow wider, how...
Complete Book of Essential Oils and Aromatherapy
Looking for books on essential oils? Completely updated essential oils book: The Complete Book of Essential Oils and Aromatherapy might be the best aromatherapy book available anywhere. And, it just...
Guide to the Human Body
This guide covers anatomy and physiology, the functions of the organs and systems, and disease and treatment. The first part of the book forms an illustrated handbook to the anatomy...
Happy as a Lamb: A fun way to explore emotions with 2-5-year-olds
These Choose Your Mood Puzzle Books are a fun, interactive way for young children to recognise their emotions and feelings, using double-sided puzzle pieces that fit together for extra fun....
The Insulted Heart: Recovery from Bypass Surgery
The book titled The Insulted Heart: Recovery from Bypass Surgery by the author April Hersey. This is a secondhand book. Please contact us for more information about this title.
The Vagina Business: The Innovative Breakthroughs that Could Change
This tech could change everything for women - here's how. From periods and childbirth to menopause, female pain has been normalized, as society shrugs and says 'welcome to being a...
Unstuck: Your Guide to the Seven-Stage Journey Out of Depression
$15.00 AUD
Despite the billions spent on prescription anti-depressant drugs and psychotherapy, people everywhere continue to grapple with depression. James Gordon, one of the nation's most respected psychiatrists, now offers a practical...
The Diver and The Lover: From the bestselling author of MURDER ON LINE
'The lives of the characters get entangled in this powerful read' WOMAN'S OWN 'A pacy, gripping tale of secrets, love and betrayal in 1950s Catalonia, written with skill and colour....
Natural Causes: An Epidemic of Wellness, the Certainty of Dying, and
$12.00 AUD
From the celebrated author of Nickel and Dimed , Barbara Ehrenreich explores how we are killing ourselves to live longer, not better. A razor-sharp polemic which offers an entirely new...
Ghosts of Greenglass House
Welcome to the irresistible world of Greenglass House, where thirteen-year-old Milo is spending the winter holidays stuck in a house full of strange guests who are not what they seem....
Postpartum depression and anxiety: A self-help guide for mothers
$10.00 AUD
Revised for the seventh edition, and called a "gem" by Mothering magazine, our book has sold over 30,000 copies to date. This is a practical guide for mothers who are...
Complete Diabetes Guide: Advice for Managing Type 2 Diabetes
The essential guide for understanding and managing of rheumatoid arthritis with companion recipes. Recent CDC reports indicate that over 30 million Americans have diabetes and another 84 million have prediabetes....
96 Words for Love
$15.00 AUD
A modern retelling of a romantic Indian legend, this star-crossed love story is perfect for fans of The Sun is Also a Star and When Dimple Met Rishi . Ever...
Intimacy and Solitude
The book titled Intimacy and Solitude by the author Stephanie Dowrick. This is a secondhand book. Please contact us for more information about this title.
Controlling Women: What We Must Do Now to Save Reproductive Freedom
$12.00 AUD
Reproductive rights have never been in more dire straits. Roe v. Wade protected abortion rights and Planned Parenthood v. Casey unexpectedly preserved them. Then an ultra-conservative Supreme Court decimated Roe...
Your Pocket Therapist: Get curious, make changes, move forward
Every day psychotherapist and social media sensation Dr Annie Zimmerman meets clients who are struggling with their lives. They're committed to making changes, but they're stuck at the question stage....
A Cure Ever After
Kitt has completed his financier training and returns to Lundain. The street urchin has transformed into a polished young man whose touch turns everything to gold. Os, meanwhile, has flunked...
Social Anxiety Relief for Teens: A Step-by-Step CBT Guide to Feel
Social anxiety is a serious-yet often overlooked-form of anxiety commonly experienced by teens. If left untreated, it can lead to a significantly increased risk of developing depression and even addiction...
Too Many Pills: How Too Much Medicine is Endangering Our Health and
The number of prescriptions issued by family doctors has soared threefold in just fifteen years with millions now committed to taking a cocktail of half a dozen (or more) different...
Dog Medicine: How My Dog Saved Me From Myself
$12.00 AUD
At twenty-two, Julie Barton collapsed on her kitchen floor in Manhattan. She was one year out of college and severely depressed. Summoned by Julie's incoherent phone call, her mother raced...
Surviving Manic Depression: A Manual on Bipolar Disorder for Patients,
Surviving Manic Depression is the most comprehensive, up-to-date book on the disorder that affects more than two million people in the United States alone. Based on the latest research, it...
Drop Acid: The Surprising New Science of Uric Acid - The Key to Losing
What do obesity, insulin resistance, diabetes, fatty liver disease, hypertension, cardiovascular disease, stroke, neurological disorders and premature death have in common? All can be stoked by high uric acid levels....