The Longevity Strategy: How to Live to 100 Using the Brain-body
Condition: SECONDHAND
This is a secondhand book. The jacket image is indicative only and does not represent the condition of this copy. For information about the condition of this book you can email us.
What keeps some brains young and what makes others old before their time? Joining forces to share their wisdom, two major figures discuss the interesting topic of why some brains, and bodies, live to be 100, while others don't. This text combines state-of-the-art science with practical, everyday advice about all aspects of life, including physical, mental, and emotional health, careers, personal finance, and relationships. With self-help advice on what people should do to keep their brains healthy and active, it is a guide for anyone who wishes to live a longer, healthier, and happier life.
Author: David Mahoney
Format: Paperback, 272 pages, 143mm x 216mm, 372 g
Published: 1999, Turner Publishing Company, United States
Genre: Self Improvement: General
Description
What keeps some brains young and what makes others old before their time? Joining forces to share their wisdom, two major figures discuss the interesting topic of why some brains, and bodies, live to be 100, while others don't. This text combines state-of-the-art science with practical, everyday advice about all aspects of life, including physical, mental, and emotional health, careers, personal finance, and relationships. With self-help advice on what people should do to keep their brains healthy and active, it is a guide for anyone who wishes to live a longer, healthier, and happier life.
The Longevity Strategy: How to Live to 100 Using the Brain-body