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Immune Resilience: The Breakthrough Plan to Protect Your Body and Fight Disease
Author: Romilly Hodges Format: Paperback Number of Pages: 416 Your ability to fight off infections and viruses is determined by your immune system. It may be that you fall ill...
Overcoming Anger: When Anger Helps And When It Hurts
Author: Windy Dryden Format: Paperback Number of Pages: 160 Are you struggling to control your anger? Feel like you're on a short fuse all the time? Do little things tip...
Older and Wider: A Survivor's Guide to the Menopause
Author: Jenny Eclair Format: Paperback Number of Pages: 304 THE SUNDAY TIMES BESTSELLER! (June 2020) 'If you're after an in-depth medical or psychological insight into the menopause, I'm afraid you've...
The Joy of Gardening: The Everyday Zen of Mowing the Lawn
Author: Ellen Mary Format: Hardback Number of Pages: 192 'A wonderfully uplifting holistic book with many practical tips' - Mark Lane, BBC Gardener's World presenter and landscape gardener 'A delightful...
Live Well Every Day: Your Plan for a Happy Body and Mind
Author: Dr Alex George Format: Paperback Number of Pages: 240 What can you change today, and not put off until tomorrow? Dr Alex is on a mission to empower us...
2 Weeks to Feeling Great: Because, seriously, who has the time? - THE SUNDAY TIMES BESTSELLER
Author: Gabriela Peacock Format: Hardback Number of Pages: 208 The Sunday Times Bestseller 'The game-changing nutritionist ripping up the weight-loss rule book.' - You Magazine 'Gabriela's tips on how to...
You Were Born For This: Astrology for Radical Self-Acceptance
Author: Chani Nicholas Format: Hardback Number of Pages: 304 Chani Nicholas has amassed hundreds of thousands of loyal devotees for her radical approach to astrology for the real world -...
World War C: Lessons from the COVID-19 Pandemic and How to Prepare for the Next One
Author: Dr Sanjay Gupta Format: Paperback Number of Pages: 304 'If there is any "must read" book about COVID-19, this is, without a doubt, the one.' Peter Jay Hotez, MD,...
How To Worry Less: Tips and Techniques to Help You Find Calm
Author: Claire Chamberlain Format: Paperback Number of Pages: 160 Worry less, live more Worrying is a normal part of the human experience, and it can affect anyone, anywhere, at any...
The Leo Oracle: Instant Answers from Your Cosmic Self
Author: Susan Kelly Format: Hardback Number of Pages: 256 Discover the wisdom of the stars between these pages for instant cosmic guidance on any question. Career conundrums? Dating dilemmas? Friendship...
The Capricorn Oracle: Instant Answers from Your Cosmic Self
Author: Susan Kelly Format: Hardback Number of Pages: 256 Discover the wisdom of the stars between these pages for instant cosmic guidance on any question. Career conundrums? Dating dilemmas? Friendship...
101 Things to do to Find Love in the Modern World
Author: Cleopatra Valentine Format: Paperback Number of Pages: 128 Are you unlucky in love and searching for The One? Look no further! This fun collection of dating tips and romantic...
Me and White Supremacy: A Guided Journal
Author: Layla Saad Format: Paperback Number of Pages: 304 Recognise Your Privilege, Combat Racism and Change the World with Me and White Supremacy Layla F. Saad wrote Me and White...
See No Stranger: A memoir and manifesto of revolutionary love
Author: Valarie Kaur Format: Paperback Number of Pages: 416 'In a world stricken with fear and turmoil, Valarie Kaur shows us how to summon our deepest wisdom.' -Elizabeth Gilbert, author...
But Why?: How to answer tricky questions from kids and have an honest conversation with yourself
Author: Clemmie Telford Format: Paperback Number of Pages: 336 ''When faced with the endless 'But Whys?' look no further than this brilliant & essential parenting compendium. It is laugh-out-loud AND...
The Little Book of Meditations: A Beginner's Guide to Finding Inner Peace
Author: Gilly Pickup Format: Hardback Number of Pages: 160 Do you ever wish you could press pause on the rush of daily life? Have you ever wanted to explore your...
How to Fall in Love With Yourself: A Self-Acceptance Journal
Author: Anna Barnes Format: Paperback Number of Pages: 160 Let's celebrate YOU It's time to show yourself some love because, you know what, you are going to be spending your...
Get Your Sh*t Together
Author: Sarah Knight
Format: Paperback
Number of Pages: 304
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Secret Yoga Club: Self-empowerment through the magic of yoga
Author: Gabrielle Hales Format: Hardback Number of Pages: 224 'This globe-trotting group promotes a mindfulness practice that continues off the mat and into the sonic realm' - Vogue 'Secret Yoga...
Mummin' It: Tips, Hacks & Advice on the Wins and Woes of Modern Motherhood
Author: Harriet Shearsmith Format: Hardback Number of Pages: 224 Mummin' It is like a chat with a friend over coffee - a celebration of imperfect motherhood from award-winning parenting blogger...
Overcoming Procrastination
Author: Windy Dryden Format: Paperback Number of Pages: 128 Procrastinating, putting things off, delaying and obstructing progress - do these sound familiar to you? They are all patterns of destructive...
Helping Your Child with Worry and Anxiety
Author: Ann Cox Format: Paperback Number of Pages: 224 Are you worried about your child's mental health? Is your child or teenager showing worrying signs or symptoms? Are you waiting...
Proactive Parenting: Help your child conquer self-destructive behaviours and build self-esteem
Author: Mandy Saligari Format: Paperback Number of Pages: 256 Take a proactive approach towards your child's mental health and discover how to have the conversations that will be life-saving and...
Aquarius: The Art of Living Well and Finding Happiness According to Your Star Sign
Author: Sally Kirkman Format: Hardback Number of Pages: 144 The signs of the zodiac can give us great insight into our day-to-day living as well as the many talents and...
Inspiration: How to Unlock Your Passion and Creativity
Author: Josh Floyd Format: Hardback Number of Pages: 160 A tiny spark is often all it takes to set light to your passion and creativity. This pocket-sized book of stimulating...
Don't Worry, Be Happy: Practical Advice for Positive Mental Well-Being
Author: Claire Chamberlain Format: Hardback Number of Pages: 160 It's time to worry less and live more We all worry - it's completely normal. But when it starts to impact...
Pottering: A Cure for Modern Life
Author: Anna McGovern Format: Hardback Number of Pages: 128 This little book is both a discussion and practical guide to one of the most British of pastimes - pottering. Author...
Soulfulness: Deepening the mindful life
Author: Brian Draper Format: Paperback Number of Pages: 272 'Brian Draper is Britain's foremost popular spiritual thinker; he has no equals in linking the inner with the political and personal...
Daily Calm: 100 daily reminders to help you build the mindfulness habit
Author: Padraig O'Morain Format: Paperback Number of Pages: 128 Build a positive mindfulness habit with Daily Calm. The Daily Bell is a mindfulness reminder - a sort of 'thought of...
It's a State of Mind: Stop existing. Start living.
Author: James Boardman Format: Paperback Number of Pages: 176 This book is specifically for men who are struggling in life right now. The overwhelming chaos of life is almost unbearable,...
Joshi's Alkaline Diet
Author: Nish Joshi Format: Paperback Number of Pages: 272 'If no one comments within two weeks on how great you're looking - you must be cheating.' Joshi Joshi's unique, craving-free...
Helping Your Child with Worry and Anxiety
Author: Ann Cox Format: Paperback Number of Pages: 224 Are you worried about your child's mental health? Is your child or teenager showing worrying signs or symptoms? Are you waiting...
Toxic People: Coping with Dysfunctional Relationships
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Author: Tim Cantopher Format: Paperback Number of Pages: 128 Some people are so stressful to be around they can actually make us ill. This book looks at the relationships that...
Tales From The Glass Ceiling: A survival guide for women in business
Author: Jo Haigh Format: Paperback Number of Pages: 256 12-14 percent of businesses are majority owned by women, a statistic that shows both the great strides women have made in...
Live Better and Longer
Author: Michel Cymes Format: Paperback Number of Pages: 256 Did you know that pomegranates help reduce dental plaque? That fridges are germ factories? That those little everyday movements can wreck...
Overcoming Procrastination
Author: Windy Dryden Format: Paperback Number of Pages: 128 Procrastinating, putting things off, delaying and obstructing progress - do these sound familiar to you? They are all patterns of destructive...
Cider Vinegar
Author: Christine Horner Format: Paperback Number of Pages: 208 Fully updated in a new, contemporary edition - the bestselling guide to cider vinegar, and its role in reducing pain and...
Every Parent Should Read This Book: Eleven lessons for raising a 21st-century teenager
Author: Ben Brooks Format: Paperback Number of Pages: 304 'AN INDISPENSABLE USER'S GUIDE TO ADOLESCENTS.. THE MOST REASSURING THING ABOUT THIS BOOK IS THAT IT'S SO GOOD' Daily Mail 'EVERY...
The Art of Coming Home
Author: Craig Storti Format: Paperback Number of Pages: 256 If you were lucky, you knew about and were prepared for culture shock when you moved overseas, But unless you are...
Communicating Across Dementia: How to talk, listen, provide stimulation and give comfort
Author: Stephen Miller Format: Paperback Number of Pages: 224 If someone close to you has dementia (Alzheimer s Disease is the most common type) you will know that communication gradually...
Time Management In A Week: How To Manage Your Time In Seven Simple Steps
Author: Robert Ashton Format: Paperback Number of Pages: 128 The ability to make the most of your time is crucial to anyone who wants to advance their career. Written by...
Talking with Angels of Wealth: Receive their blessings
Author: Amanda Hart Format: Paperback Number of Pages: 176 Amanda Hart was rescued by guardian angels as a child and from thence on they became a beacon of hope throughout...
Soul Mates: Magical and mysterious ways to find true love
Author: Jenny Smedley Format: Paperback Number of Pages: 224 Bestselling author and columnist Jenny Smedley reveals the secrets to finding your soul mate Have you ever wondered who your soul...
Sensitive: The Power of a Thoughtful Mind in an Overwhelming World
Author: Jenn Granneman Format: Paperback Number of Pages: 272 A ground-breaking look at the power of sensitivity to transform our relationships, career and life, from world-leading experts Sensitive celebrates the...
Abundance: The Inner Path To Wealth
Author: Dr Deepak Chopra Format: Paperback Number of Pages: 272 An enlightening guide to success, fulfilment and wholeness by the world's master of modern meditation, Deepak Chopra Discover the keys...
How To Think: Understanding the Way We Decide, Remember and Make Sense of the World
Author: John Paul Minda Format: Paperback Number of Pages: 368 This book will get you thinking about thinking. We understand more about the brain than ever before and we also...
The Mindful Freak-Out: A rescue manual for being at your best when life is at its worst
Author: Eric Goodman, Ph.D. Format: Paperback Number of Pages: 240 The Mindful Freak-Out is written for people who are suffering during emotionally painful moments, such as when: You are facing...
Immunization: How Vaccines Became Controversial
Author: Stuart Blume Format: Paperback Number of Pages: 280 Vaccines have helped mankind to tackle the dire threat of infectious disease for more than a hundred years. They have become...