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The Little Book of Meditation: Easy Ways to Beat Stress, Improve
An EASY approach to meditation that will help you get started right here, right now, with small, BITE-SIZED sessions that realistically fit into your daily schedule. Meditation keeps you grounded...
The Art of Solitude
In a time of social distancing and isolation, a meditation on the beauty of solitude from renowned Buddhist writer Stephen Batchelor A Los Angeles Review of Books "Best of the...
Out of the Woods: A tale of positivity, kindness and courage
A little optimism goes a long way. 'Wise, wonderful Betsy ... I am blown away by her courage and wisdom.' Fearne Cotton 'Betsy is the most gloriously wonderful, positive, cute,...
Coming to Wholeness: How to Awaken and Live with Ease
$12.00 AUD
If you want a way to have an easier and more satisfying life, this book may well be the elusive "how to" you've been searching for. A series of crises...
Practical Meditation: For Beginners
Practical Meditation, for beginners Highly recommended for those who are beginning to discover the beauty and strength of their inner world. More and more, we are realising the need to...
The Tale of Toxic Positivity
The author of the hit parody The Panda, the Cat and the Dreadfully Teddy draws on the simple, idyllic world of Beatrix Potter to shed light on some of the...
The Float Tank Cure: Free Yourself From Stress, Anxiety, and Pain the
$12.00 AUD
Weightless. Calm. Meditative. Free. These are words people from all over the world use to describe what it is to float. In this long-awaited book, Shane Stott shares his personal...
Out of the Woods: A tale of positivity, kindness and courage
A little optimism goes a long way. 'Wise, wonderful Betsy ... I am blown away by her courage and wisdom.' Fearne Cotton 'Betsy is the most gloriously wonderful, positive, cute,...
Win the Inside Game: How to Move from Surviving to Thriving, and Free
In this highly anticipated book, the bestselling author of Do Hard Things Steve Magness-"one of the giants of modern thinking about high performance" (Alex Hutchinson)-flips the script on the pursuit...
Mindfulness At Work: How to Avoid Stress, Achieve More and Enjoy Life!
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...
Unfinished Business: One Man's Extraordinary Year of Trying to Do the Right Things
$10.00 AUD
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...
And Now For The Good News...: The much-needed tonic for our frazzled world
Bestselling author and comedian, Ruby Wax, uses her trademark wit and expertise to equip readers with a positive roadmap for a kinder, brighter world and better mental health Bestselling author...
Calm Your Mind: A journey to tranquility
Calm Your Mind uses the power of art and ideas to quieten your racing mind and help you achieve a deep inner sense of stillness. This exquisite book, the second...
The Black Woman's Guide to Coping with Stress: Mindfulness and Self-
Do you feel like you're doing it all for everyone-all the time? Written by a Black woman for Black women, this book offers mindful self-awareness practices to help you prioritize...
Mirror Meditation: The Power of Neuroscience and Self-Reflection to
Discover the power of mirror meditation to help you awaken self-compassion, increase self-awareness, and gain the confidence needed to thrive. Seeing ourselves clearly isn't always easy--especially in the age of...
Out of the Woods: A tale of positivity, kindness and courage
A little optimism goes a long way.'Wise, wonderful Betsy ... I am blown away by her courage and wisdom.'Fearne Cotton'Betsy is the most gloriously wonderful, positive, cute, inspiring girl ......
Your Destiny Switch: Master Your Key Emotions, and Attract the Life of Your Dreams!
$20.00 AUD
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...
Upshift: Turning Pressure into Performance and Crisis into Creativity
Author: Ben RamalingamFormat: Paperback, 129mm x 198mm, 270g, 320 pagesPublished: HarperCollins Publishers, United Kingdom, 2024'[A] creative and original book on resilience through crises' DAVID MILIBAND '[A] fascinating book is full...
Reunion: Leadership and the Longing to Belong
Author: Jerry Colonna Format: Hardback Number of Pages: 288 Building on the success of Reboot and the concept of radical self-inquiry, executive coach Jerry Colonna encourages leaders to consider the...
Girls Support Girls: Empowering Quotes for Awesome Women
Author: Summersdale Publishers Format: Hardback Number of Pages: 160 Empowered women empower women! This small but mighty book - bursting with kick-ass quotes and uplifting statements - is a celebration...
Linchpin: Are You Indispensable? How to drive your career and create a remarkable future
Author: Seth Godin Format: Paperback Number of Pages: 256 In this compelling, accessible and purpose-filled book bestselling business author Seth Godin shows how you have the potential to make a...
A Year of Good Things: 365 micro-moments to bring you joy
Author: Jason Ward Format: Hardback Number of Pages: 288 Getting into freshly laundered sheets. A dog in the office for a day. Unexpected cake. Studies have suggested that happiness doesn't...
Start Where Others Stop: 9 strategies for optimising your mind
Author: Zack George Format: Hardback Number of Pages: 240 As seen on STEPH'S PACKED LUNCH 'Zack's the real deal. His book is a must-read for those with a goal in...
Dare to Change Your Life
Author: Lawrence Okolie Format: Paperback Number of Pages: 256 An essential and refreshing personal development book for all of us to champion to create better representation for diverse role models....
Dancing with Your Muse: Inner magic to release fear and embrace creativity
Author: Gilda Joffe Format: Hardback Number of Pages: 224 Have you ever had a dream, but let it go because you were too afraid of failure to try? Dancing with...
Happiness Becomes You: A guide to changing your life for good
Author: Tina Turner Format: Hardback Number of Pages: 240 'Each of us is born, I believe, with a unique mission, a purpose in life that only we can fulfill. We...
The Confidence Solution: The essential guide to boosting self-esteem, reducing anxiety and feeling confident
Author: Chloe Brotheridge Format: Paperback Number of Pages: 352 Following the great success of The Anxiety Solution, Chloe teaches readers how to build confidence and become more assertive Many young...
The Lost Sun: A Being Human guide to weathering life's storms
Author: Dr. Carrie Hayward (Clinical Psychologist) Format: Hardback Number of Pages: 40 A profound and impactful lesson on coping with life's unexpected changes, from a specialist in Acceptance and Commitment...
Rupi Kaur's Writing Prompts Gratitude
Author: Rupi Kaur Format: Cards Number of Pages: 71 Rupi Kaur shares her writing journey with a thoughtfully curated deck of 70 writing prompts that invoke curiosity and a deeper...
Total Reset: Quit Living to Work and Start Working to Live
Author: Sinead Brady Format: Paperback Number of Pages: 288 Say goodbye to the religion of work and hello to a more balanced life Do you lie awake worrying about Monday...
GROW: Fill your world with plants (National Trust)
Author: Robyn Booth Format: Hardback Number of Pages: 176 Discover the joy of growing and using plants indoors and outdoors, no matter how limited your space. This beautifully illustrated book...
Real Talk: Lessons From Therapy on Healing & Self-Love
'Real Talk is like having a kind, supportive and wise one-to-one with a great therapist.' - Abby Rawlinson, author of Reclaiming You 'As thorough and pertinent as it is real,...
A Bright & Beautiful Guide to Drawing Mandalas: 30 Step-by-Step
The ultimate course in mandala drawing! You'll experience creativity, joy, and tranquility as you learn how to draw 30 colorful mandala designs with internationally renowned artist Farah Brightart (Farah Alhamawi)....
Cozy Bookshops: Colouring Book
Cozy Bookshops -your ultimate escape into a world of bookish bliss and mindful relaxation in 46 adorable scenes, from the coziest book nooks. Wander labyrinthine bookshelves, sink into soft armchairs...
The Neuroscience of Mindfulness: The Astonishing Science behind How
Explore the benefits of a mindful approach to life Cutting-edge studies in neuroscience have in recent years proved what many doctors, therapists and other health professionals had long suspected: simple,...
The Healing Power of Korean Letter Writing
Letters have been here all along, quietly influencing countless people in profound ways. They encourage, they bring happiness, while to some they even provide the will to keep on living....
Wisdom of the Path: The Beautiful and Bumpy Ride to Healing and
Have you ever asked yourself, "How did I end up here" We're each walking our own journey, and sometimes it's a hard one: a divorce, a career change, grief, or...
The World Is Waiting for You: Embrace Your Calling and Manifest the
With a foreword by Viola Davis, award-winning actress Edwina Findley Dickerson presents a faith-filled, laugh-out-loud guide for manifesting your "God Dream" and creating the life you've always envisioned. Were you...
Let Go: 50 Lessons from Japanese Minimalism to Set You Free
As we grow older, human beings accumulate more and more unnecessary things just by living. And not just objects, we accrue connections and status in addition to expensive goods. If...
The Art of the Straight Line: My Tai Chi
Lou Reed was a musician, singer, songwriter, poet, and founding member of the legendary rock band the Velvet Underground. He collaborated with many artists, from Andy Warhol and John Cale...
The Book of Gifts
James Norbury meets Raymond Brigg's The Snowman with a touch of Love, Actually... The first book from a hugely popular new Instagram talent For Lucy, hope can be found everywhere...
How Lucky Am I
The first full book featuring Mr. Skelly, with over 6 million global followers, a skeleton who teaches us that life is a gift to be treasured, reminding us how lucky...
Spread the Joy: Make Every Day Brighter
Say yes to joy with this irresistibly upbeat guide designed to boost your mental health and well-being 'Distils the things that can make us all feel a bit happier.' Matt...
Human Design Unlocked: Discover your energy type and harness your
Discover the power of Human Design-a revolutionary system for understanding your energy type and unlocking your unique potential. What can Human Design do for you? Identify your energy type and...
The Light Work Journal
From the bestselling author of The Shadow Work Journal comes a new transformational self-help guide to healing and living your most authentic life 'Light work is the next step in...
It Starts with You: How to find lasting peace and happiness
The secret to happiness is closer than you think... The truth is that everything we need is already inside us, we just need to unlock it. In It Starts With...
Unlock Your Power: A seven-step system to transform your mindset and
A practical, powerful guide to break old patterns, rewire your energy, and step into your next-level future - no hustle required. Discover the internal patterns that have been quietly running...
Cozy Bookshops: Colouring Book
Cozy Bookshops -your ultimate escape into a world of bookish bliss and mindful relaxation in 46 adorable scenes, from the coziest book nooks. Wander labyrinthine bookshelves, sink into soft armchairs...