Sport and Fitness - Secondhand

NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. Author: Paul Connolly Format: Paperback...

NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. Author: Des Rendord Format: Paperback...

NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. Author: Rex Hunt Format: Paperback...

NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...

100% Health is a survival guide for the 21st century. It argues that all the major diseases of the 20th century are the consequences of mankind not adapting to the...

Fitness phenom Patrick Hagerman explains how small changes in muscle strength add up to big race results. Clearly organized by discipline (swim, bike, run) and by muscle group to help...

The Personal Trainer's Handbook is a one-stop practical reference guide to the day-to-day running of a personal training business, covering: essential business skills - how to target your market, insurance,...

In 2002 Sally Symonds was a professional success but a personal failure. Weighing in at 106.5kg and wearing size 24, Sally devised her own easy but highly effective way to...

Top 10 Sonoma Diet Power Foods for weight loss and health.Portion sizes made easy with The Sonoma Diet Plate and Bowl guidelines.Detailed meal plans for surefire weight loss success.Smart Food...

"An extraordinary story of bravery and insanity on the high seas. . . . One of the most gripping sea stories I have ever read." - Sebastian Junger, author of...

The most capped All Black in history speaks for the record about his storied career, spanning four World Cups, nine Super Rugby finals and 153 appearances in the black jersey....

This groundbreaking work is the first internationally published book to examine the link between a protein in the milk we drink and a range of serious illnesses, including heart disease,...

2011 Silver Medalist, Independent Publisher Book Awards 2011 Winner, "Book of the Year" VegNews Veggie Awards North Americans are some of the least healthy people on Earth. Despite advanced medical...

An access-all-areas look inside the thrilling world of Formula One. Formula One is one of the most intense, complex and secretive sports on the planet. It's also the fastest growing...

One of the world's leading researchers on intermittent fasting, Dr Krista Varady, teams up with the world's largest online fasting network, SuperFastDiet, to show you how to supercharge your weight...

The Ketogenic diet is a high-fat, moderate-protein, low-carb diet originally developed to reduce the frequency of seizures in epilepsy patients. More recently, however, it has found a mainstream audience who...

In this revolutionary, NEW YORK TIMES bestselling book, cutting-edge nutrition expert Lyn-Genet Recitas reveals the surprising truth behind what actually makes people pack on the pounds - and it isn't...

WW - the global wellness company ranked #1 best diet for weight loss 11 years in a row - inspires healthy habits for real life. Whether you're just starting out...

Packed with straightforward information, "The Long Distance Cyclist's Handbook" details the preparation and equipment needed to take a novice from the challenge of a 50-mile charity ride to gearing up...

Praise for Jonathan WIlson: 'SUPERB' The Observer 'EXCELLENT' ESPN 'INSIGHTFUL' When Saturday Comes 'EPIC' Evening Standard 'FASCINATING' Independent A definitive history of Manchester United told through the 10 key football...

Adam Brown's acclaimed diaTribe column, Adam's Corner, has brought life-transforming diabetes tips to over 1 million people since 2013. In this highly actionable guide, he shares the food, mindset, exercise,...

Fat's in, sugar's out! The low carb, healthy fat lifestyle is a revolution that's turning the food pyramid on its head. It's time to flip the pyramid and break free...

Dr. Travis Stork, teams up with award-winning "Men's Health" editor Peter Moore to deliver a personalized prescription for readers looking to shrink their bellies and their health risks. Among the...

Condition remarks: Condition: Good to fair. Jacket: good, worn/faded. Page Condition: Good - possible tanning. Markings: possible previous owner inscription. A gripping thriller from one of Britain's most beloved storytellers,...

Condition remarks: Condition: Good to fair. Jacket: good, worn/faded. Page Condition: Good - possible tanning. Markings: possible previous owner inscription. Set against the backdrop of Depression-era America, Flanagan's Run is...

Condition remarks: Condition: Good. Jacket: worn/faded with some tears. Page Condition: yellowed. Markings: No visible markings. Binding: Appears intact. No stickers or labels visible. A vivid plunge into the brutal...

Condition remarks: Condition: Very Good. Jacket: N/A (no dust jacket — hardcover with illustrated boards). Page Condition: G. Markings: No markings. Binding: Tight and secure. No stickers or labels visible....

Condition remarks: Condition: Very Good. Jacket: No dust jacket - cloth/board in good condition. The book is presented in a fine burgundy leatherette binding with gilt lettering and embossed gold...

Whether you are watching your weight or trying to create healthy balanced meals, keeping your calorie intake under control can feel impossible. Now it couldn't be easier to be calorie-smart...

Wander into the world of wellness with a comprehensive guide to healthy living. Start from the inside out, with a focus on nutrition. Juice bars, raw cafes and health conscious...

How Monday and Tuesday will change your life. By now, you'll probably have heard about the fat professor, the whole-food dietitian and the Michelin-trained chef who flipped the food pyramid...

Tired? Who isn't? Chronic stress, unhealthy diet and busy lifestyles take their toll on our bodies. This 4-week lifestyle makeover program will first detox you, then rebuild it helping you...

Eating the Paleo way is not about becoming a 'caveman'! Instead, it's all about listening to your body, getting back to a more natural, seasonal way of eating, nourishing your...

Bright Line Eating has helped thousands of people from over 75 countries lose all their excess weight and keep it off. Are you ready to join them? In this book,...

Living in the Sweet Spot: Preparing for Performance in Sport and Life inspires readers to prepare for life's big performances. The author integrates the principles of positive psychology and sport...

One of the nation's top clinical nutritionists presents her 14-day program for treating and reversing gluten sensitivity, a condition that affects as much as 35 to 50 percent of the...

From the bestselling author of KETO DIET and bestseller EAT DIRT , a 21-day plan -- including more than 80 delicious recipes -- to lose weight, improve digestion, and renew...

*** LONGLISTED FOR THE WILLIAM HILL SPORTS BOOK OF THE YEAR 2023 *** *** ONE OF THE D AILY TELEGRAPH 'S SPORTS BOOKS OF THE YEAR 2023 *** *** ONE...

A totally revised and expanded edition of a bestselling book. OPTIMUM NUTRITION FOR THE MIND is the classic guide to improving your mood, boosting your memory, sharpening your mind and...

The definitive guide to the healing benefits of bone broth on weight loss, wrinkles, digestion, fatigue, libido, and stress, by the author of the New York Times bestselling Dr. Kellyann's...

A heart-stopping and essential guide to the best extreme outdoor adventures on every continent Imagine kayaking the churning whitewater of Africa's wild and wet Zambezi River. Getting barreled in a...

Condition remarks: Condition: Good. Jacket: Dust jacket present, slightly worn/faded with minor wear on edges. Page Condition: yellowed. Markings: No visible markings. Binding: Hardcover, binding appears intact. Stickers/Labels: None visible....

Condition remarks: Condition: Good. Jacket: Worn/faded, no tears. Page Condition: yellowed. Markings: No markings visible. Binding: Intact. No stickers or library stamps visible. A wickedly inventive Cold War thriller, Bowler,...

Condition remarks: Condition: Very Good. Jacket: Very Good, dust jacket present with minimal wear. Page Condition: Good. Markings: No markings. Binding: Tight and intact. No stickers or labels visible. A...

A radically different and life-changing 'anti-diet' fitness program based on the breakout online course of the same name. The 131 Method is the ultimate anti-diet program. Forget calorie-counting- in this...

Instant New York Times Bestseller! Feel more beautiful, healthy, and energized than you have in years! Now, a revolutionary new way of helping you realize the true beauty that is...

The Treasures of the World Cupis the ultimate celebration of what Pele called the beautiful game.A report on all 16 of the tournaments played between 1930 and 2002 will be...