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Awestruck: 52 Experiments to Find Wonder, Joy, and Meaning in Everyday
An awe-inspiring guided journal that invites you, via 52 thought-provoking experiments, to find more wonder and meaning in your every day. A shooting star. An exquisite piece of music. A...
Happy: Finding joy in every day and letting go of perfect
Author: Fearne Cotton Format: Paperback / softback Number of Pages: 272 'Wonderfully honest and relatable, and it's also extremely comforting and reassuring too' MIND, No.1 Mental Health charity 'I recommend...
Looking Inward: How to Find Calm in a Chaotic World
Author: Swami Purnachaitanya Format: Hardback Number of Pages: 176 Let Swami Purnachaitanya guide you on your personal journey towards finding the root cause of your anxiety, stress and restlessness, using...
Mindfulness Plain & Simple
Author: Oli Doyle Format: Paperback Number of Pages: 160 MINDFULNESS PLAIN & SIMPLE provides the tools, tips and tricks you need to de-stress and de-clutter your mind. Inner peace and...
How to Tidy Your Mind: Tips and Techniques to Help You Reduce Mental
A tidy mind is a calm mind. Through a series of easy-to-follow tips, this book will help you clear your mental clutter, improve your clarity and find peace.Do you ever...
A Return to Love: Reflections on the Principles of a Course in Miracles
Author: Marianne Williamson Format: Paperback Number of Pages: 336 Beautiful new cover design for this internationally acclaimed book that has sold over one million copies worldwide. Marianne Williamson shares her...
Something More: A Spiritual Misfit's Search for Meaning
Author: Siobhan Curham Format: Paperback Number of Pages: 256 Have you ever wondered if there might be something more to life? When Siobhan Curham decided to write a book about...
Still Points: A Guide to Living the Mindful, Meditative Way
Author: Brother Richard Hendrick Format: Hardback Number of Pages: 368 In an uncertain world, we all seek a sense of security and inner peace. In Still Points: A Guide to...
Self Reiki: Tune in to Your Life Force to Achieve Harmony and Balance
The first illustrated book on self reiki available on the market Harness the power of universal energy and use Reiki techniques at home - to harmonise and heal. Reiki promotes...
How to Raise a Viking: The Secrets of Parenting the World's Happiest
'Top-notch' Good Housekeeping - BEST PARENTING BOOKS'Helen has a way to take big ideas and convey them with warmth and wisdom' Dr Rangan Chatterjee'A well researched study injected with humour...
Emotional Agility: Get Unstuck, Embrace Change and Thrive in Work and
The leading voice on emotions offers a revolutionary approach that enables us to understand and embrace difficult emotions without letting them derail us Every day we speak around 16,000 words...
How To Practise: The Way to a Meaningful Life
The classic inspirational work on how to live a meaningful life from His Holiness the Dalai Lama. 'The Dalai Lama is the most influential person in the world' Time In...
Wisdom of the Path: The Beautiful and Bumpy Ride to Healing and
In this warm and wise self-healing guide, the beloved author of The Sugar Jar offers a roadmap to the healing journey. We all feel shocked when we're reminded that life...
The Mindfulness Companion: A Creative Journal to Bring Calm to Your
Colouring, exercises and inspiration for a more mindful day. Make the most of your colouring experience with these simple, tailored exercises that transform colouring into a mindful and calming activity....
The Book of Courage: Meditations to Empowerment and Peace of Mind
Psychotherapist Sue Patton Thoele is on a mission to help each and every woman uncover her own authentic self and tap into her own wellspring of wisdom and inner-strength. Thoele...
Looking Inward: How to Find Calm in a Chaotic World
Let Purnesh guide you on your personal journey towards finding the root cause of your anxiety, stress and restlessness, using meditation to collect distracted thoughts, soothe the senses and refocus...
How to Raise a Viking: The Secrets of Parenting the World's Happiest
'Top-notch' Good Housekeeping - BEST PARENTING BOOKS 'Helen has a way to take big ideas and convey them with warmth and wisdom' Dr Rangan Chatterjee 'A well researched study injected...
365 Days of Healing: Daily Guidance for Finding Inner Peace
Find a sense of peace 365 days of the year with this little book of simple tips and encouraging quotes When you are ready to take the first step to...
Blues Ain't Nothing But a Good Soul Feeling Bad: Daily Steps to
This companion to the classic If You Meet the Buddha on the Road, Kill Him! takes us on a spiritual search for inner peace with daily universal reflections. From renowned...
Find Your Goddess: How to Manifest the Power and Wisdom of the Ancient
Learn about the ancient goddesses and how they can empower you, guide you, and help you achieve your own life goals. From Greek and Roman to Nordic mythology, the goddesses...