Be Resilient Be You: The teenage guide to handling all of life's

Be Resilient Be You: The teenage guide to handling all of life's

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This positive and insightful guide gives you the tools to build your resilience, embrace mistakes, and handle all of life's challenges. There are tons of ideas to try to help you recognise your strength, deal with problems and navigate pressures in school and at home, plus you'll learn the science behind why they work. Carry out the activities by yourself or with family and friends and take your resilience into your own hands! Be Resilient Be You is the perfect companion to Be Happy Be You (9780008367565) and Be Confident Be You (9780008545208).

Author: Becky Goddard-Hill
Format: Paperback, 192 pages, 148mm x 210mm, 260 g
Published: 2025, HarperCollins Publishers, United Kingdom
Genre: Young Adult General Interest & Leisure
Interest Age: From 11 to 16 years

Vendor: Book Grocer
SKU: 9780008701574-RETAIL
Categories: All Best Sellers - Individual titles Chapter Books Mental Health newsystem in stock Non-Fiction, New Non-Secondhand Books Only One Copy Parenting Recent Releases
Tags: Childrens - Teenage general interest Practical interests Childrens - Teenage Personal and social topics Childrens - Teenage personal and social topics Emotions - moods - feelings and behaviours Childrens - Teenage personal and social topics Friends and friendships Coping with - advice about mental health issues December-2025 Interest age from c 11 years NewSystem Paperback Parenting advice and issues Relating to adolescence - teenage years RR
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Description
This positive and insightful guide gives you the tools to build your resilience, embrace mistakes, and handle all of life's challenges. There are tons of ideas to try to help you recognise your strength, deal with problems and navigate pressures in school and at home, plus you'll learn the science behind why they work. Carry out the activities by yourself or with family and friends and take your resilience into your own hands! Be Resilient Be You is the perfect companion to Be Happy Be You (9780008367565) and Be Confident Be You (9780008545208).