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All Down Darkness Wide: A Memoir
A luminous and haunting memoir from the prize-winning poet - a story of love, heartbreak and coming of age, and a fearless exploration of queer identity and trauma. A luminous...
Nobody Can Save Me: Redefining Mental Health with Hope and Action
"That feeling you are worthless, a failure and a burden, is not true. You are unstoppable!" - Matt Runnalls It's time to change the way we perceive and treat mental...
Stop Walking on Eggshells: Taking Your Life Back When Someone You Care
Isn't it time you stopped walking on eggshells? Learn how with this fully revised and updated third edition of a self-help classic-now with more than one million copies sold! Do...
The Cure For Burnout: Build Better Habits, Find Balance and Reclaim
Is dread the first thing you feel when you wake up in the morning? Are you working in the evenings and on weekends to catch up? Have you already beat...
Surviving White Island: An inspiring memoir of physical and mental
Surviving the unsurvivable. Healing from the unhealable. This is an inspiring memoir of physical and mental recovery, from someone who lived through the Whakaari White Island volcanic eruption. "I heard...
All Down Darkness Wide: A Memoir
A luminous and haunting memoir from the prize-winning poet - a story of love, heartbreak and coming of age, and a fearless exploration of queer identity and trauma. A luminous...
Overcoming Social Anxiety and Shyness, 2nd Edition: A self-help guide
Everyone feels foolish, embarrassed, judged or criticised at times, but this becomes a problem when it undermines your confidence and prevents you from doing what you want to do. Extreme...
The Book of Shadow Work
"The self-help queen of TikTok" - The Atlantic Step out of the shadows and join the millions around the world who have learned to face their fears and love themselves...
Notes on a Nervous Planet
The world is messing with our minds. Rates of stress and anxiety are rising. A fast, nervous planet is creating fast and nervous lives. We are more connected, yet feel...
Original Love: The Four Inns on the Path of Awakening
"Powerful, poetic, transformative."-Tara Brach, author of Radical Acceptance\ "Henry Shukman is one of the wisest and most poetical teachers of dharma we have today. In an increasingly fragmented world, he...
Face Your Fears: 7 Steps to Conquering Phobias and Anxiety
Overcome your fears, phobias and anxieties with this simple, innovative and effective 7-step method. If you've struggled to deal with an overwhelming fear, phobia or anxiety -one that may have...
Can't Stop Thinking: How to Let Go of Anxiety and Free Yourself from
Are you stuck inside your own head? Learn how to stop obsessing and start really living with this breakthrough guide. In today's world, it's easy to get stuck in an...
Loving Someone with Suicidal Thoughts: What Family, Friends, and
For help in dealing with a suicidal crisis right now, please call or text 988 to reach the Suicide & Crisis Lifeline. If you love someone who has suicidal thoughts,...
How to Be Hopeful: My year of living joyfully
A joyful journey into how to live more hopefully in hard times, from million-copy Sunday Times bestseller Caitlin Moran - perfect for fans of Wintering. Not getting enough sleep, doomscrolling...
The Midpoint Plan: Taking charge of your health, habits and happiness
IT'S TIME TO REDEFINE MIDDLE AGE MAKE THE MIDPOINT THE START OF THE REST OF YOUR LIFE! Inspired by the hit podcast, The Mid-Point Plan is your midlife survival kit....
Standing My Ground: A Capitol Police Officer's Fight for
$17.50 AUD
New York Times Bestseller The stirring memoir of Harry Dunn, a Capitol Police Officer on duty January 6th, who has become one of the most prominent and essential voices regarding...
The Anxiety and Phobia Workbook
Celebrating 30 years as a classic in its field and recommended by therapists worldwide, The Anxiety and Phobia Workbook is an unparalleled, essential resource for people struggling with anxiety and...
Fear Is Fuel: The Surprising Power to Help You Find Purpose, Passion,
Fear, the most powerful force in our life, is the least understood. Every one of us experiences it. Many arrange their lives to avoid it. Yet nearly every one of...
A Brush with Love: As seen on TikTok! The sparkling new rom-com
The new TikTok-hit rom-com! Adored The Love Hypothesis ? Y ou won't want to miss A Brush with Love , the most sparkling rom-com of the year! Mazey Eddings returns...
You Deserve Better: The Sunday Times Bestselling Guide to Finding Your
Sometimes it feels so hard to love yourself. We worry that we're not good enough or we're being selfish if we take time to prioritise what we need. But self-love...
Dark Frontier
A thrilling historical western set in 1890s Oregon. An English soldier turned policeman escapes to the American West for a new future, but life on the frontier proves far harder...
The Inner Clock: Living in Sync With Our Circadian Rhythms
Sleep better. Feel more energised. Reset your body clock. ' The Inner Clock explores the science of why your circadian rhythms fall out of sync - and how to get...
I Want to Die but I Want to Eat Tteokbokki: The International
**THE SEQUEL I WANT TO DIE BUT I STILL WANT TO EAT TTEOKBOKKI OUT NOW ** THE PHENOMENAL SUNDAY TIMES AND INTERNATIONAL BESTSELLER | TRANSLATED BY INTERNATIONAL BOOKER SHORTLISTEE ANTON...
Lost Connections: Why You're Depressed and How to Find Hope
THE INTERNATIONAL BESTSELLER: A radically new way of thinking about depression and anxiety 'A book that could actually make us happy' SIMON AMSTELL 'This amazing book will change your life'...
I Want to Die but I Still Want to Eat Tteokbokki: Further
The sequel to the Sunday Times and international-bestselling South Korean therapy memoir, translated by International Booker Prize-shortlisted Anton Hur *AN INSTANT SUNDAY TIMES & INTERNATIONAL BESTSELLER* 'Starkly raw and vulnerable'...
I Want to Die but I Still Want to Eat Tteokbokki: Further
_______________ THE PHENOMENAL KOREAN BESTSELLER TRANSLATED BY INTERNATIONAL BOOKER SHORTLISTEE ANTON HUR 'Will strike a chord with anyone who feels that their public life is at odds with how they...
Good Anger: How Rethinking Rage Can Change Our Lives: A BEST BOOK OF
AS FEATURED IN THE GUARDIAN, THE OBSERVER , THE SUNDAY TIMES , THE INDEPENDENT , i , GQ , ESQUIRE , THE FINANCIAL TIMES AND THE NEXT BIG IDEA CLUB...
I Want to Die but I Still Want to Eat Tteokbokki: Further
_______________ THE PHENOMENAL KOREAN BESTSELLER TRANSLATED BY INTERNATIONAL BOOKER SHORTLISTEE ANTON HUR 'Will strike a chord with anyone who feels that their public life is at odds with how they...
Tiny Dancer, Big World: How to Find Fulfilment from the Inside Out
'Fab-u-lous' Craig Revel Horwood'Uplifting' Fleur East'Brilliant' Sara Davies'Feel-good' Gemma Atkinson Change your life for the better, starting today, with this primer on positivity from Strictly star and It Takes Two...
Find Your Path to Compassion: Powerful techniques to lead you to
Can you sometimes be a little judgemental?Do you often berate yourself for past mistakes?Have you ever thought how it might feel if we could all just be a bit kinder...
Raised by Narcissists: How to Handle Your Difficult, Toxic and Abusive
'One of Britain's leading experts on narcissism' The Times Was your childhood dysfunctional? Was your parent more like a demanding child than a loving caregiver? Perhaps your parent is a...
I Don't Want To Settle: Words for a lost generation
PRE-ORDER THE DEBUT COLLECTION FROM SPOKEN WORD POET DAN WHITLAM NOW! If you feel like you're running out of time, if you're grieving a relationship or worried you haven't yet...
Find Your Path to Compassion: Powerful techniques to lead you to
Can you sometimes be a little judgemental?Do you often berate yourself for past mistakes?Have you ever thought how it might feel if we could all just be a bit kinder...
It's Okay Not to Get Along with Everyone: The Korean Non-Fiction
It's Okay Not to Get Along with Everyone explores the necessity of maintaining a healthy distance in relationships and surrounding yourself with people you are comfortable with. It delves into...
I Don't Want To Settle: Words for a lost generation
PRE-ORDER THE DEBUT COLLECTION FROM SPOKEN WORD POET DAN WHITLAM NOW! If you feel like you're running out of time, if you're grieving a relationship or worried you haven't yet...
Fawning: Why the Need to Please Makes Us Lose Ourselves - and How to
Often mistakenly labeled as codependency, fawning can present as being more of who someone is: smart, generous,successful, funny, or beautiful, while for others it's about being less: vocal, ethnic, creative,...
Unspeakable: Stories of Survival and Transformation After Trauma -
The Sunday Times bestselling authors of The Devil You Know return with a life-affirming myth busting exploration of trauma, resilience and healing. What does a traumatic event do to someone's...
Overcoming Social Anxiety and Shyness, 1st Edition: A Self-Help Guide
A Books on Prescription Title Overcoming Social Anxiety and Shyness is a self-help manual for this common problem, which explains why it happens and sets out practical methods of resolving...
Appreciating Asperger Syndrome: Looking at the Upside - with 300
People with Asperger Syndrome have many characteristics that are frequently seen in a negative light. Brenda Boyd shows that for every characteristic of AS that can be looked at negatively,...
The Winner's Mindset: The ultimate guide to changing your mindset and
What separates Winners from everyone else? In September 2015, Shane Watson, one of cricket's greatest allrounders, was contemplating retirement. At 34, he was still in great physical shape, but his...
Unspeakable: Stories of Survival and Transformation After Trauma -
The Sunday Times bestselling authors of The Devil You Know return with a life-affirming myth busting exploration of trauma, resilience and healing. What does a traumatic event do to someone's...
The Fix: How the Twelve Steps Offer a Surprising Path of
Did you know that anyone-- addicts or non-addicts--can benefit from working the Twelve Steps and find the freedom, joy, and intimacy with God that their hearts long for We all...
Fatal Conveniences: The Toxic Products and Harmful Habits That Are
The New York Times bestselling author of SuperLife and cohost with Zac Efron of the hit Netflix series Down to Earth, Darin Olien offers invaluable advice for addressing the health...
The Loss Prescription: A practical roadmap to grief recovery
'Dr Chloe helped me understand how to grieve and keep living, how to find the light in the darkest of days. I know this book will be of great comfort...
Life Drawing
An award-winning and provocative novel about women's bodies, sex, autonomy - and the power of the image. Hypothetically, would you want to live forever but invisible, or a short life...
Unstuck: Your Guide to the Seven-Stage Journey Out of Depression
$15.00 AUD
Despite the billions spent on prescription anti-depressant drugs and psychotherapy, people everywhere continue to grapple with depression. James Gordon, one of the nation's most respected psychiatrists, now offers a practical...
Real Talk: Lessons From Therapy on Healing & Self-Love
'Real Talk is like having a kind, supportive and wise one-to-one with a great therapist.' - Abby Rawlinson, author of Reclaiming You 'As thorough and pertinent as it is real,...
Your Pocket Therapist: Get curious, make changes, move forward
Every day psychotherapist and social media sensation Dr Annie Zimmerman meets clients who are struggling with their lives. They're committed to making changes, but they're stuck at the question stage....