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Bad Therapy: Why the Kids Aren't Growing Up

Bad Therapy: Why the Kids Aren't Growing Up

$39.99 AUD$12.00 AUD
From the author of Irreversible Damage, an investigation into how mental health overdiagnosis is harming, not helping, children In virtually every way that can be measured, Gen Z's mental health...
50 Things You Can Do to Manage Anxiety

50 Things You Can Do to Manage Anxiety

$19.99 AUD$12.00 AUD
One in 20 adults in the UK will suffer from anxiety at some point in their lives. Are you one of them? Learn how to replace negative thoughts and behaviour...
Are You Mad At Me?: How to Stop Focusing on What Others Think and

Are You Mad At Me?: How to Stop Focusing on What Others Think and

$36.99 AUD$31.44 AUD
A psychologist and viral TikTok star decodes the six archetypes of people pleasing, revealing how to unlearn this trauma response and find true connection with yourself and others Are you...
You Don't Have to Be Mad to Work Here: A Psychiatrist's Life

You Don't Have to Be Mad to Work Here: A Psychiatrist's Life

$24.99 AUD$21.24 AUD
A humane, hilarious and heart-breaking window into the world of psychiatry from 'the Adam Kay of mental healthcare' (THE TIMES) 'This is honestly my dream book... Fascinating' FERN BRADY 'Fearlessly...
Lucky: Learning to live again

Lucky: Learning to live again

$26.99 AUD$22.94 AUD
A powerful and inspiring life story of survival and endurance from hugely popular star of TV and Instagram. This edition is updated with a new chapter, updating on Louise's life...
Anxiously Attached: How to heal and feel more secure in love

Anxiously Attached: How to heal and feel more secure in love

$27.99 AUD$23.79 AUD
A helpful and compassionate guide to building stronger relationships for those who struggle with anxiety in love. 'So important for anyone who is struggling with their relationships. A brilliant book'...
Be Kind

Be Kind

$24.99 AUD$21.24 AUD
Unlock the incredible power of kindness today Packed with inspirational quotes and words of wisdom from famous personalities, experts and inspirational leaders alike, each page of this beautiful book will...
When Panic Happens: Short-Circuit Anxiety and Fear in the Moment Using

When Panic Happens: Short-Circuit Anxiety and Fear in the Moment Using

$39.99 AUD$15.00 AUD
Powerful, fast-acting relief to help you put an end to panic-anytime, anywhere. If you struggle with panic attacks, it can feel as if the world is closing in on you....
My Brain Has Too Many Tabs Open: Untangle Your Relationship with Tech

My Brain Has Too Many Tabs Open: Untangle Your Relationship with Tech

$19.99 AUD$10.00 AUD
Digital detox expert and tech therapist Tanya Goodin is on a mission to help us have a healthier relationship with our electronics. Here, she collects hours of conversations to form...
The Modern Trauma Toolkit: Nurture Your Post-Traumatic Growth with

The Modern Trauma Toolkit: Nurture Your Post-Traumatic Growth with

$35.00 AUD$15.00 AUD
Embrace your innate power and find growth from trauma with this essential guide filled with groundbreaking solutions and strategies for your healing journey. Amid collective trauma, it helps to know...
Out of the Woods: A tale of positivity, kindness and courage

Out of the Woods: A tale of positivity, kindness and courage

$34.99 AUD$15.00 AUD
A little optimism goes a long way. 'Wise, wonderful Betsy ... I am blown away by her courage and wisdom.' Fearne Cotton 'Betsy is the most gloriously wonderful, positive, cute,...
No Bad Parts: Healing Trauma & Restoring Wholeness with the Internal

No Bad Parts: Healing Trauma & Restoring Wholeness with the Internal

$36.99 AUD$31.44 AUD
Groundbreaking international bestseller to help you understand and challenge the destructive behaviours of your multifaceted mind. 'Innovative and transformational' - Gabor Mate 'Changed my life' - Rangan Chatterjee The empowering...
Trauma: The Invisible Epidemic: How Trauma Works and How We Can Heal

Trauma: The Invisible Epidemic: How Trauma Works and How We Can Heal

$35.00 AUD$29.75 AUD
The transformative guide to recognising, preventing and healing trauma by Dr Paul Conti, with a foreword by Lady Gaga. 'I can say with certainty that this man saved my life....
Your Time Starts Now: Food and fame, failure and freedom: the life

Your Time Starts Now: Food and fame, failure and freedom: the life

$36.99 AUD$31.44 AUD
The extraordinary life story of Australia's beloved Julie Goodwin, first winner of MasterChef and bestselling cookbook author Julie Goodwin was catapulted into our hearts as the first-ever winner of MasterChef...
Will You Read This, Please?

Will You Read This, Please?

$24.99 AUD$21.24 AUD
'Moving and vital' i NEWS 'A beautiful book' EVENING STANDARD 'Deserves to be read by as wide an audience as possible' DAILY MIRROR How do we give a voice to...
UNMASKED: The Ultimate Guide to ADHD, Autism and Neurodivergence

UNMASKED: The Ultimate Guide to ADHD, Autism and Neurodivergence

$36.99 AUD$31.44 AUD
The go-to book on neurodivergence for anyone looking for a diagnosis, trying to make sense of one, or trying to be a better ally In 2021 Ellie was diagnosed with...
The Motivational Interviewing Path to Personal Change: The Essential

The Motivational Interviewing Path to Personal Change: The Essential

$47.50 AUD$20.00 AUD
What do you really want in life? The powerful approach in this workbook will help you identify what's important to you, so you can achieve real change--healthily, happily, and sustainably....
Hildasay to Home: How I Found a Family by Walking the UK's Coastline

Hildasay to Home: How I Found a Family by Walking the UK's Coastline

$50.00 AUD$12.00 AUD
Walking saved his life. Now it will help find him a family. In the follow-up to his Sunday Times bestselling Finding Hildasay, Christian Lewis takes his next steps - along...
Zig-Zag Boy: A Mother's Love & A Journey Through Madness

Zig-Zag Boy: A Mother's Love & A Journey Through Madness

$24.99 AUD$12.00 AUD
'[A] moving, beautifully written book about love and mental health and life' BOB ODENKIRK'Fiercely intelligent, humane and necessary' NATHAN FILER, author of THE SHOCK OF THE FALL 'At its heart...
The Anxiety Healer's Guide: Coping Strategies and Mindfulness

The Anxiety Healer's Guide: Coping Strategies and Mindfulness

$45.00 AUD$38.25 AUD
Disc over practical, natural, on-the-go solutions for combating anxiety with this must-have guide. How can you begin holistically tackling your anxiety whenever the moment strikes? In The Anxiety Healer's Guide...
Anxiety for Beginners: A Personal Investigation

Anxiety for Beginners: A Personal Investigation

$32.99 AUD$12.00 AUD
Anxiety for Beginners offers a vivid insight into the crippling impact of anxiety disorder, a condition that is often invisible and frequently misunderstood. Eleanor Morgan's first-person account of her own...
Superhero Therapy: A Hero's Journey through Acceptance and Commitment

Superhero Therapy: A Hero's Journey through Acceptance and Commitment

$29.99 AUD$10.00 AUD
Did you ever want to become a Superhero? Did you ever wish you could get magical powers or travel through the universe, across time and space? This dynamic new self-help...
Making It: How Love, Kindness and Community Helped Me Repair My Life

Making It: How Love, Kindness and Community Helped Me Repair My Life

$42.99 AUD$12.00 AUD
The Sunday Times bestseller 'Jay can teach us all something about the simple power of compassion and creativity.' - Radio Times Making It is an inspirational memoir about beating the...
Eat to Beat Depression and Anxiety: Nourish Your Way to Better Mental

Eat to Beat Depression and Anxiety: Nourish Your Way to Better Mental

$34.99 AUD$29.74 AUD
A revolutionary prescription for healing depression and anxiety and optimizing brain health through the foods we eat, including a six-week plan to help you get started eating for better mental...
How to Be Your Own Therapist: Boost your mood and reduce your anxiety

How to Be Your Own Therapist: Boost your mood and reduce your anxiety

$24.99 AUD$12.00 AUD
Smart, short techniques throughout the day can form a healthier perspective 'Truly empowering - a book for everyone. It will help you figure out life.' Fearne Cotton All the benefits...
Anxiety First Aid Kit: Quick Tools for Extreme, Uncertain Times

Anxiety First Aid Kit: Quick Tools for Extreme, Uncertain Times

$32.25 AUD$12.00 AUD
A quick-relief guide for calming anxiety and stress right now-during the COVID-19 pandemic If you're feeling unprecedented levels of stress and anxiety right now, please know that you aren't alone....
Overcoming Anxiety: Reassuring Ways to Break Free from Stress and

Overcoming Anxiety: Reassuring Ways to Break Free from Stress and

$26.95 AUD$12.00 AUD
Understand, overcome and break free from worry and anxiety Bestselling personal development author, Gill Hasson is back and this time she's here to help with something that affects everyone at...
A Hand to Hold: All I've Learnt About Grief

A Hand to Hold: All I've Learnt About Grief

$34.99 AUD$15.00 AUD
Coleen Nolan - singer, TV host and agony aunt is known for her warmth, straight-talking and compassion. But her empathy and warmth have been earned the hard way - formed...
Release Your Worries: A Guide to Letting Go of Stress and Anxiety

Release Your Worries: A Guide to Letting Go of Stress and Anxiety

$34.99 AUD$29.74 AUD
This is the most enjoyable book you will ever read about dealing with stress and anxiety! Written by experts, Release Your Worries is just the tool you need to help...
The Brain at Rest: Why doing nothing can change your life

The Brain at Rest: Why doing nothing can change your life

$36.99 AUD$31.44 AUD
Want to know how to solve tough problems, be more creative and protect your health, all with zero effort? This is the surprising science of the brain at rest, a...
A Hand to Hold: All I've Learnt About Grief

A Hand to Hold: All I've Learnt About Grief

$34.99 AUD$29.74 AUD
Coleen Nolan - singer, TV host and agony aunt is known for her warmth, straight-talking and compassion. But her empathy and warmth have been earned the hard way - formed...
Break Free from Maternal Anxiety: A Self-Help Guide for Pregnancy,

Break Free from Maternal Anxiety: A Self-Help Guide for Pregnancy,

$24.95 AUD$12.00 AUD
Severe anxiety affects a huge number of women in pregnancy and the postnatal period, making a challenging time even more difficult. You may be suffering from uncontrollable worries about pregnancy...
The Silence Between Us: A Mother and Daughter's Conversation Through

The Silence Between Us: A Mother and Daughter's Conversation Through

$34.99 AUD$12.00 AUD
The Silence Between Us is a raw and original double memoir tracing a mother and daughter as they try to understand and rebuild their relationship after the daughter's suicide attempt....
Anxiously Ever After: An Honest Memoir on Mental Illness, Strained

Anxiously Ever After: An Honest Memoir on Mental Illness, Strained

$32.99 AUD$12.00 AUD
How Are You Doing? No, Really ... In this poignant memoir that is both laugh-out-loud funny, and sniffle inducing, Clint Edwards explores his lifelong struggle with mental illness in the...
The Book of Shadow Work

The Book of Shadow Work

$27.99 AUD$23.79 AUD
"The self-help queen of TikTok" - The Atlantic Step out of the shadows and join the millions around the world who have learned to face their fears and love themselves...
Supporting a Loved One With Anxiety: 2019

Supporting a Loved One With Anxiety: 2019

$24.99 AUD$12.00 AUD
Do you have a friend, partner, child or loved one who's suffering from anxiety? Do they need your help but you're not quite sure what to do? Are you wondering...
No Filters: a mother and teenage daughter love story

No Filters: a mother and teenage daughter love story

$36.99 AUD$12.00 AUD
Honest, funny, moving conversations about mental health, identity and contemporary issues between bestselling author and her teenage daughter 'Fascinating... a much needed conversation between generations' THE TIMES How can we...
A User's Guide to the Mind: Strategies for a better you

A User's Guide to the Mind: Strategies for a better you

$36.99 AUD$31.44 AUD
From the hosts of the popular Minding Your Mind podcast comes an empowering book that examines the key moments in our mental health journey - from the first search for...
Iron Hope: Lessons Learned from Conquering the Impossible

Iron Hope: Lessons Learned from Conquering the Impossible

$36.99 AUD$12.00 AUD
The ultimate guide to mental toughness by James 'Iron Cowboy' Lawrence-the greatest endurance athlete in human history. Lawrence's accomplishments are nearly impossible to comprehend. In 2015, he set a Guinness...
The Wonder Within: A heart-led playbook for the anxious, stressed and

The Wonder Within: A heart-led playbook for the anxious, stressed and

$32.99 AUD$12.00 AUD
The Wonder Within is a book that will help you navigate your way through the confusion, self-doubt and overwhelm that accompanies anxiety, stress and burnout. Dr Michelle Woolhouse takes you...
Stronger than Death: Hart Crane's Last Year in Mexico

Stronger than Death: Hart Crane's Last Year in Mexico

$34.99 AUD$15.00 AUD
'Poignant and fiercely intelligent, this is the best work of creative non-fiction I have read in years' FIONA MOZLEY 'Profound, moving and courageous' IRISH TIMES 'Stimulating and often engaging ....
30 Days 30 Ways To Overcome Depression

30 Days 30 Ways To Overcome Depression

$24.99 AUD$10.00 AUD
From bestselling author Bev Aisbett comes a proven, practical and simple workbook to help people manage their depression, with a month's worth of daily strategies and exercises for work and...
Trippy: The Peril and Promise of Medicinal Psychedelics

Trippy: The Peril and Promise of Medicinal Psychedelics

$34.99 AUD$10.00 AUD
A moving, tender and thoughtful exploration of a complicated subject. Johann Hari, Sunday Times bestselling author of Stolen Focus and Lost Connections A compulsively readable romp through a burgeoning scene...
Win the Inside Game: How to Move from Surviving to Thriving, and Free

Win the Inside Game: How to Move from Surviving to Thriving, and Free

$34.99 AUD$15.00 AUD
In this highly anticipated book, the bestselling author of Do Hard Things Steve Magness-"one of the giants of modern thinking about high performance" (Alex Hutchinson)-flips the script on the pursuit...
How to Be Your Own Therapist: Boost your mood and reduce your anxiety

How to Be Your Own Therapist: Boost your mood and reduce your anxiety

$24.99 AUD$21.24 AUD
Smart, short techniques throughout the day can form a healthier perspective 'Truly empowering - a book for everyone. It will help you figure out life.' Fearne Cotton All the benefits...
Another Peak: Everest is Not the Only Summit

Another Peak: Everest is Not the Only Summit

$19.99 AUD$10.00 AUD
Reaching Everest was always the dream, but after an avalanche stopped Alex the first time and an earthquake the second, he had to take a step back. But even as...
The Couple Skills Workbook: Manage Conflict, Increase Trust and

The Couple Skills Workbook: Manage Conflict, Increase Trust and

$54.99 AUD$25.00 AUD
Boost your relationship IQ, and learn essential skills for relationship success! Do you ever feel like your romantic partner is on a completely different page? Are your arguments becoming more...