Ashton/101 Vital Tips for a Healthy Lifestyle

Ashton/101 Vital Tips for a Healthy Lifestyle

$16.95 AUD $10.00 AUD

Availability: in stock at our Melbourne warehouse.




NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand books is not always available. Please contact us if you have a question about this title.
Author: Laura

Format: Paperback

Number of Pages: 184


This guide shows how to stay healthy and understand the environment in which we live, and the benefits of the food we eat. It outlines how the reader can improve his or her lifestyle by becoming more aware of the effects that food and environment have on people's bodies; by getting our share of vitamins and minerals; by avoiding dreaded food cravings; by strengthening the body against disease; and by creating a better lifestyle. Ronald Laura is the author of "The Hidden Factor".
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Description
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand books is not always available. Please contact us if you have a question about this title.
Author: Laura

Format: Paperback

Number of Pages: 184


This guide shows how to stay healthy and understand the environment in which we live, and the benefits of the food we eat. It outlines how the reader can improve his or her lifestyle by becoming more aware of the effects that food and environment have on people's bodies; by getting our share of vitamins and minerals; by avoiding dreaded food cravings; by strengthening the body against disease; and by creating a better lifestyle. Ronald Laura is the author of "The Hidden Factor".