The Pure Package
Condition: SECONDHAND
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If you think a healthy, balanced diet means bland and tasteless food then you would be wrong. With over 70 tried tried-and-tested recipes THE PURE PACKAGE will help you to create healthy and delicious meals that can be adapted to suit a variety of needs. Whether you want to get fit, lose weight or simply detox, THE PURE PACKAGE will provide you with the nutritional know-how and guidance to achieve a healthy eating plan. With snacks and treats, delicious dinners, light lunches and nutritious breakfast ideas, together with weekly shopping lists, handy tips and straightforward substitutions, you will be able to cook healthy, gourmet food with a difference. THE PURE PACKAGE plan is easy, enjoyable, stress free - and effective in helping you break old habits and achieve your goals.
Author: Jennifer Irvine
Format: Hardback, 224 pages, 201mm x 254mm, 942 g
Published: 2011, Orion Publishing Co, United Kingdom
Genre: Fitness & Diet
Description
If you think a healthy, balanced diet means bland and tasteless food then you would be wrong. With over 70 tried tried-and-tested recipes THE PURE PACKAGE will help you to create healthy and delicious meals that can be adapted to suit a variety of needs. Whether you want to get fit, lose weight or simply detox, THE PURE PACKAGE will provide you with the nutritional know-how and guidance to achieve a healthy eating plan. With snacks and treats, delicious dinners, light lunches and nutritious breakfast ideas, together with weekly shopping lists, handy tips and straightforward substitutions, you will be able to cook healthy, gourmet food with a difference. THE PURE PACKAGE plan is easy, enjoyable, stress free - and effective in helping you break old habits and achieve your goals.
The Pure Package