Dr. Gundry's Diet Evolution: Turn Off the Genes That Are Killing You and Your Waistline
Condition: SECONDHAND
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand books is not always available. Please contact us if you have a question about this title.
Author: Dr. Steven R. Gundry
Format: Paperback
Number of Pages: 304
For the millions of overweight Americans who are constantly searching for new information on how to take off the weight and keep it off for good. For readers who've made cardiologists like Robert C. Atkins and Arthur Agatston authors of bestselling diet franchises. A renowned heart surgeon presents an accessible, research-based program to teach you how you can "reset" your genes to restore your health, lose weight, and extend your life. Does losing weight and staying healthy feel like a battle? Well, it's really a war. Your enemies are your own genes, backed by millions of years of evolution, and the only way to win is to outsmart them. Dr. Steven Gundry's revolutionary book shares the health secrets other doctors won't tell you- . Why plants are "good" for you because they're "bad" for you, and meat is "bad" because it's "good" for you . Why plateauing on this diet is actually a sign that you're on the right track . Why artificial sweeteners have the same effects as sugar on your health and your waistline . Why taking antacids, statins, and drugs for high blood pressure and arthritis masks health issues instead of addressing them Along with the meal planner, 70 delicious recipes, and inspirational stories, Dr. Gundry's easy-to-memorize tips will keep you healthy and on course.
Author: Dr. Steven R. Gundry
Format: Paperback
Number of Pages: 304
For the millions of overweight Americans who are constantly searching for new information on how to take off the weight and keep it off for good. For readers who've made cardiologists like Robert C. Atkins and Arthur Agatston authors of bestselling diet franchises. A renowned heart surgeon presents an accessible, research-based program to teach you how you can "reset" your genes to restore your health, lose weight, and extend your life. Does losing weight and staying healthy feel like a battle? Well, it's really a war. Your enemies are your own genes, backed by millions of years of evolution, and the only way to win is to outsmart them. Dr. Steven Gundry's revolutionary book shares the health secrets other doctors won't tell you- . Why plants are "good" for you because they're "bad" for you, and meat is "bad" because it's "good" for you . Why plateauing on this diet is actually a sign that you're on the right track . Why artificial sweeteners have the same effects as sugar on your health and your waistline . Why taking antacids, statins, and drugs for high blood pressure and arthritis masks health issues instead of addressing them Along with the meal planner, 70 delicious recipes, and inspirational stories, Dr. Gundry's easy-to-memorize tips will keep you healthy and on course.
Description
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand books is not always available. Please contact us if you have a question about this title.
Author: Dr. Steven R. Gundry
Format: Paperback
Number of Pages: 304
For the millions of overweight Americans who are constantly searching for new information on how to take off the weight and keep it off for good. For readers who've made cardiologists like Robert C. Atkins and Arthur Agatston authors of bestselling diet franchises. A renowned heart surgeon presents an accessible, research-based program to teach you how you can "reset" your genes to restore your health, lose weight, and extend your life. Does losing weight and staying healthy feel like a battle? Well, it's really a war. Your enemies are your own genes, backed by millions of years of evolution, and the only way to win is to outsmart them. Dr. Steven Gundry's revolutionary book shares the health secrets other doctors won't tell you- . Why plants are "good" for you because they're "bad" for you, and meat is "bad" because it's "good" for you . Why plateauing on this diet is actually a sign that you're on the right track . Why artificial sweeteners have the same effects as sugar on your health and your waistline . Why taking antacids, statins, and drugs for high blood pressure and arthritis masks health issues instead of addressing them Along with the meal planner, 70 delicious recipes, and inspirational stories, Dr. Gundry's easy-to-memorize tips will keep you healthy and on course.
Author: Dr. Steven R. Gundry
Format: Paperback
Number of Pages: 304
For the millions of overweight Americans who are constantly searching for new information on how to take off the weight and keep it off for good. For readers who've made cardiologists like Robert C. Atkins and Arthur Agatston authors of bestselling diet franchises. A renowned heart surgeon presents an accessible, research-based program to teach you how you can "reset" your genes to restore your health, lose weight, and extend your life. Does losing weight and staying healthy feel like a battle? Well, it's really a war. Your enemies are your own genes, backed by millions of years of evolution, and the only way to win is to outsmart them. Dr. Steven Gundry's revolutionary book shares the health secrets other doctors won't tell you- . Why plants are "good" for you because they're "bad" for you, and meat is "bad" because it's "good" for you . Why plateauing on this diet is actually a sign that you're on the right track . Why artificial sweeteners have the same effects as sugar on your health and your waistline . Why taking antacids, statins, and drugs for high blood pressure and arthritis masks health issues instead of addressing them Along with the meal planner, 70 delicious recipes, and inspirational stories, Dr. Gundry's easy-to-memorize tips will keep you healthy and on course.
Dr. Gundry's Diet Evolution: Turn Off the Genes That Are Killing You and Your Waistline