Find The Balance: Essential Steps to Fulfilment inYour Work and Life
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand books is not always available. Please contact us if you have a question about this title.
Author: Deborah Tom
Format: Paperback
Number of Pages: 192
The key to achieving well-being and happiness was once thought to stem from building our careers and achieving wealth and comfort. However, research shows that many suffer negatively from trying to balance their work with their personal commitments. Long working hours result not in increased productivity but in decreased performance and stress-related illness. We need to rethink our approach to our social, professional and personal lives: to create a future that offers the opportunity to relax, pursue personal interests and spend time with our families and friends, whilst performing effectively and productively at work to ensure that businesses thrive. "Find the Balance" combines analysis with exercises and case studies to introduce simple but effective strategies into our lives - so that we can achieve fulfilment.
Author: Deborah Tom
Format: Paperback
Number of Pages: 192
The key to achieving well-being and happiness was once thought to stem from building our careers and achieving wealth and comfort. However, research shows that many suffer negatively from trying to balance their work with their personal commitments. Long working hours result not in increased productivity but in decreased performance and stress-related illness. We need to rethink our approach to our social, professional and personal lives: to create a future that offers the opportunity to relax, pursue personal interests and spend time with our families and friends, whilst performing effectively and productively at work to ensure that businesses thrive. "Find the Balance" combines analysis with exercises and case studies to introduce simple but effective strategies into our lives - so that we can achieve fulfilment.
Description
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand books is not always available. Please contact us if you have a question about this title.
Author: Deborah Tom
Format: Paperback
Number of Pages: 192
The key to achieving well-being and happiness was once thought to stem from building our careers and achieving wealth and comfort. However, research shows that many suffer negatively from trying to balance their work with their personal commitments. Long working hours result not in increased productivity but in decreased performance and stress-related illness. We need to rethink our approach to our social, professional and personal lives: to create a future that offers the opportunity to relax, pursue personal interests and spend time with our families and friends, whilst performing effectively and productively at work to ensure that businesses thrive. "Find the Balance" combines analysis with exercises and case studies to introduce simple but effective strategies into our lives - so that we can achieve fulfilment.
Author: Deborah Tom
Format: Paperback
Number of Pages: 192
The key to achieving well-being and happiness was once thought to stem from building our careers and achieving wealth and comfort. However, research shows that many suffer negatively from trying to balance their work with their personal commitments. Long working hours result not in increased productivity but in decreased performance and stress-related illness. We need to rethink our approach to our social, professional and personal lives: to create a future that offers the opportunity to relax, pursue personal interests and spend time with our families and friends, whilst performing effectively and productively at work to ensure that businesses thrive. "Find the Balance" combines analysis with exercises and case studies to introduce simple but effective strategies into our lives - so that we can achieve fulfilment.
Find The Balance: Essential Steps to Fulfilment inYour Work and Life
$10.00