Mindfulness: 150 Little Ways to Make a Big Change

$10.00 AUD

Availability: in stock at our Tullamarine warehouse

Condition: SECONDHAND

This is a secondhand book. The jacket image is indicative only and does not represent the condition of this copy. For information about the condition of this book you can email us.

This gorgeous little book looks good enough to eat - or at least consume the words of wisdom within. Over 150 inspirational tips and quotes inside show the way to a living caring, confident, mindful and happy life. Get Mindfulness and learn to shake off anxiety and embrace the present moment. Also available in the series: Happiness, Confidence, Self Care, Anxiety Free

Format: Hardback, 192 pages, 110mm x 170mm
Published: 2019, Herron Books, Australia
Genre: Mind, Body & Spirit: General
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Description

This gorgeous little book looks good enough to eat - or at least consume the words of wisdom within. Over 150 inspirational tips and quotes inside show the way to a living caring, confident, mindful and happy life. Get Mindfulness and learn to shake off anxiety and embrace the present moment. Also available in the series: Happiness, Confidence, Self Care, Anxiety Free