Cook Right 4 (for) Your Type

Cook Right 4 (for) Your Type

$10.00 AUD

Availability: in stock at our Tullamarine warehouse

Condition: SECONDHAND

NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand books is not always available. Please contact us if you have a question about this title.

Author: Peter D'Adamo

Format: Paperback

Number of Pages: 464


From the authors of the best-selling Eat Right Diet - the ground-breaking book on the connection between blood type and diet - comes this nutritional companion for healthy living and losing weight. If you've suspected that not everyone should eat the same things or do the same exercises, you're right. Your own blood type reflects your own internal chemistry and determines the way you absorb nutrients and handle stress. With the help of a team of chefs, Dr D'Adamo presents a book full of vital information and delicious recipes for each blood type. Cook Right For Your Type features: food lists and shopping guides to help you set up your kitchen; more than 200 great-tasting recipes; recipe charts to show you how to cook for more than one blood type; thirty-day meal plans to help you integrate the diet into your life; and advice for eating well on the run to help even the busiest person stay healthy.



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Description
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand books is not always available. Please contact us if you have a question about this title.

Author: Peter D'Adamo

Format: Paperback

Number of Pages: 464


From the authors of the best-selling Eat Right Diet - the ground-breaking book on the connection between blood type and diet - comes this nutritional companion for healthy living and losing weight. If you've suspected that not everyone should eat the same things or do the same exercises, you're right. Your own blood type reflects your own internal chemistry and determines the way you absorb nutrients and handle stress. With the help of a team of chefs, Dr D'Adamo presents a book full of vital information and delicious recipes for each blood type. Cook Right For Your Type features: food lists and shopping guides to help you set up your kitchen; more than 200 great-tasting recipes; recipe charts to show you how to cook for more than one blood type; thirty-day meal plans to help you integrate the diet into your life; and advice for eating well on the run to help even the busiest person stay healthy.