Allen Carr's Easyweigh to Lose Weight: The revolutionary method to
Lose weight fast and easily with addiction expert Allen Carr
Lose weight without dieting, calorie-counting or using will-power.
It's true! Allen Carr's eating plan allows you to enjoy eating, savour flavours and lose wight. You can-Eat your favourite foodsFollow your natural instinctsAvoid guilt and remorseEnjoy the flavours of fresh foodsDo away with digestive ailmentsLearn to re-educate your tastesLet your appetite be your guide
Allen Carr's Easy Way to Stop Smoking has helped millions of smokers to quit. Now he turns his logical, common-sense approach to food. There are no dos of dont's, only principles to follow that will lead to healthier eating, greater well-being and permanent weight loss.
Author: Allen Carr
Format: Paperback, 224 pages, 129mm x 197mm, 161 g
Published: 2013, Penguin Books Ltd, United Kingdom
Genre: Health, Dieting & Wholefood Cookery
Description
Lose weight fast and easily with addiction expert Allen Carr
Lose weight without dieting, calorie-counting or using will-power.
It's true! Allen Carr's eating plan allows you to enjoy eating, savour flavours and lose wight. You can-Eat your favourite foodsFollow your natural instinctsAvoid guilt and remorseEnjoy the flavours of fresh foodsDo away with digestive ailmentsLearn to re-educate your tastesLet your appetite be your guide
Allen Carr's Easy Way to Stop Smoking has helped millions of smokers to quit. Now he turns his logical, common-sense approach to food. There are no dos of dont's, only principles to follow that will lead to healthier eating, greater well-being and permanent weight loss.
Allen Carr's Easyweigh to Lose Weight: The revolutionary method to