Beauty Wisdom: Complete practical guide to holistic health and beauty

Bharti Vyas is the beauty therapist behind the immaculate faces and bodies of celebrities including Cher, Belinda Carlisle and Cherie Blair. This book gives you practical self-help advice for a perfect face and body Bharti Vyas is no ordinary beauty therapist. Many traditional remedies from Asia, learnt from her grandmother's knee make up the enormous wisdom of her treatments and tips. The book contains:- complete top to toe guide with all the tricks of the trade - from getting rid of bags under the eyes to Indian scalp massage for perfect hair and scalp - every part of the body is dealt with in turn complete home spa regime using oil and lymphatic drainage self-massage with acupressure to balance the body systems. make up, haircare, manicure advice nutrition and inner body health 'kitchen cupboard' treatments