The G.I. Factor
Condition: SECONDHAND
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand books is not always available. Please contact us if you have a question about this title.
Author: Jennie Brand Miller (Human Nutrition Unit, University of Sydney, Australia)
Format: Hardback
Number of Pages: 208
The G.I. Factor (glycaemic index) ranks carbohydrates according to the rate at which they reach the bloodstream as blood glucose. This book explains what the G.I. Factor is and how it can be used in weight reduction, to achieve peak sports performance and to achieve optimal diabetes control. The book includes 50 recipes and data on over 500 carbohydrate foods.
Author: Jennie Brand Miller (Human Nutrition Unit, University of Sydney, Australia)
Format: Hardback
Number of Pages: 208
The G.I. Factor (glycaemic index) ranks carbohydrates according to the rate at which they reach the bloodstream as blood glucose. This book explains what the G.I. Factor is and how it can be used in weight reduction, to achieve peak sports performance and to achieve optimal diabetes control. The book includes 50 recipes and data on over 500 carbohydrate foods.
Description
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand books is not always available. Please contact us if you have a question about this title.
Author: Jennie Brand Miller (Human Nutrition Unit, University of Sydney, Australia)
Format: Hardback
Number of Pages: 208
The G.I. Factor (glycaemic index) ranks carbohydrates according to the rate at which they reach the bloodstream as blood glucose. This book explains what the G.I. Factor is and how it can be used in weight reduction, to achieve peak sports performance and to achieve optimal diabetes control. The book includes 50 recipes and data on over 500 carbohydrate foods.
Author: Jennie Brand Miller (Human Nutrition Unit, University of Sydney, Australia)
Format: Hardback
Number of Pages: 208
The G.I. Factor (glycaemic index) ranks carbohydrates according to the rate at which they reach the bloodstream as blood glucose. This book explains what the G.I. Factor is and how it can be used in weight reduction, to achieve peak sports performance and to achieve optimal diabetes control. The book includes 50 recipes and data on over 500 carbohydrate foods.
The G.I. Factor