Power Smoothies: Hachette Healthy Living
Condition: SECONDHAND
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70 delicious high-protein plant-based recipes to make you feel great. This beautifully illustrated smoothie bible features easy-to-follow, protein-rich recipes suitable for a vegan diet and a chapter devoted to plant milks from nuts, grains and seeds. These power smoothies are loaded with colourful fruit and vegetables to fill your body with nutrients and curb hunger, helping you lose weight, gain muscle and power on through your day. Need an exciting breakfast smoothie to get you out of bed? Or an afternoon pick-me-up? Power smoothies are the perfect drink for busy people!
Author: Fern Green
Format: Paperback, 160 pages, 151mm x 215mm, 350 g
Published: 2018, Hachette Australia, Australia
Genre: Fitness & Diet
Description
70 delicious high-protein plant-based recipes to make you feel great. This beautifully illustrated smoothie bible features easy-to-follow, protein-rich recipes suitable for a vegan diet and a chapter devoted to plant milks from nuts, grains and seeds. These power smoothies are loaded with colourful fruit and vegetables to fill your body with nutrients and curb hunger, helping you lose weight, gain muscle and power on through your day. Need an exciting breakfast smoothie to get you out of bed? Or an afternoon pick-me-up? Power smoothies are the perfect drink for busy people!
Power Smoothies: Hachette Healthy Living