Lowfat Cooking For Dummies
Condition: SECONDHAND
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Lowfat cooking doesn't have to be difficult, and lowfat food doesn't have to be unappetizing. If you want proof, you can find it in Lowfat Cooking For Dummies. Renowned lowfat cooking expert and author Lynn Fischer serves up a whole book's worth of inspiring ideas, easy-to-follow guidelines, and over 150 recipes that can improve your own (and your family's) well-being. Whether the goal is lowering your cholesterol level, looking slimmer, or just feeling better and having more energy, Lowfat Cooking For Dummies has the answers. You can discover how to set up and stock your kitchen so that you are always ready to whip up a tasty, lowfat meal at a moment's notice. You can find tips for substituting lowfat ingredients for high-fat ingredients in your favorite recipes without sacrificing flavor. Plus, Lowfat Cooking For Dummies comes with a separate, bonus mini-booklet: Healthy Eating On-The-Go For Dummies . Written by Nutrition For Dummies author Carol Ann Rinzler and Lynn Fischer, this pocket-sized guide contains a complete course of nutritional data to help you choose healthy foods, even when you're far away from your own lowfat kitchen.
Author: Lynn Fischer
Format: Paperback, 432 pages, 191mm x 234mm, 656 g
Published: 1997, John Wiley & Sons Inc, United States
Genre: Fitness & Diet
Description
Lowfat cooking doesn't have to be difficult, and lowfat food doesn't have to be unappetizing. If you want proof, you can find it in Lowfat Cooking For Dummies. Renowned lowfat cooking expert and author Lynn Fischer serves up a whole book's worth of inspiring ideas, easy-to-follow guidelines, and over 150 recipes that can improve your own (and your family's) well-being. Whether the goal is lowering your cholesterol level, looking slimmer, or just feeling better and having more energy, Lowfat Cooking For Dummies has the answers. You can discover how to set up and stock your kitchen so that you are always ready to whip up a tasty, lowfat meal at a moment's notice. You can find tips for substituting lowfat ingredients for high-fat ingredients in your favorite recipes without sacrificing flavor. Plus, Lowfat Cooking For Dummies comes with a separate, bonus mini-booklet: Healthy Eating On-The-Go For Dummies . Written by Nutrition For Dummies author Carol Ann Rinzler and Lynn Fischer, this pocket-sized guide contains a complete course of nutritional data to help you choose healthy foods, even when you're far away from your own lowfat kitchen.
Lowfat Cooking For Dummies