Beginning Yoga
Condition: SECONDHAND
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A manual of easy but fundamental poses, this text is designed to help beginners learn the essential postures and preliminary breathing practices of yoga.
Author: Vijayendra Pratap
Format: Paperback, 112 pages, 152mm x 228mm
Published: 1997, Tuttle Publishing, United States
Genre: Fitness & Diet
Description
A manual of easy but fundamental poses, this text is designed to help beginners learn the essential postures and preliminary breathing practices of yoga.
Beginning Yoga