Clean and Lean for Life: The Cookbook

Clean and Lean for Life: The Cookbook

$12.00 AUD

Availability: in stock at our Melbourne warehouse.

Condition: SECONDHAND

NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand books is not always available. Please contact us if you have a question about this title.
Author: James Duigan

Format: Hardback

Number of Pages: 256


If you want to eat well, you need to learn to cook well - but it needn't be as hard or as complicated as you think. In Clean & Lean for Life: The Cookbook, James Duigan helps you every step of the way with mouthwatering recipes and cookery tips that will have you whizzing up nutritious meals in minutes, whatever your budget or lifestyle. For years, James has advocated cutting out sugar, avoiding alcohol and eating 'good' fats - advice that has now become mainstream. With advice on avoiding the cravings that can lead you off track, and on whether to use microwaves, whether it's worth getting a spiralizer or Nutribullet, plus inspiring tips on how to maintain your new healthy lifestyle, James demonstrates that you, too, can be clean and lean for life.



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Description
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand books is not always available. Please contact us if you have a question about this title.
Author: James Duigan

Format: Hardback

Number of Pages: 256


If you want to eat well, you need to learn to cook well - but it needn't be as hard or as complicated as you think. In Clean & Lean for Life: The Cookbook, James Duigan helps you every step of the way with mouthwatering recipes and cookery tips that will have you whizzing up nutritious meals in minutes, whatever your budget or lifestyle. For years, James has advocated cutting out sugar, avoiding alcohol and eating 'good' fats - advice that has now become mainstream. With advice on avoiding the cravings that can lead you off track, and on whether to use microwaves, whether it's worth getting a spiralizer or Nutribullet, plus inspiring tips on how to maintain your new healthy lifestyle, James demonstrates that you, too, can be clean and lean for life.