The Ayurvedic Guide to Diet and Weight Loss: The Sattva Program

The Ayurvedic Guide to Diet and Weight Loss: The Sattva Program

$49.95 AUD $12.00 AUD

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Condition: SECONDHAND

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Viewing the body as a pattern of intelligence that is unique for each person, Ayurveda provides the key to establishing the body's natural state of balance. Besides being an extremely powerful and efficient path to weight loss, this tenet has applications for strengthening immunity, preventing disease, and achieving higher levels of well-being than we ever thought possible. This work presents a time-tested, simple and medically sensible approach to weight loss and maintenance.

Author: Scott Gerson
Format: Paperback, 408 pages, 141mm x 218mm, 476 g
Published: 2002, Lotus Press, United States
Genre: Alternative Therapies & Health

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Description

Viewing the body as a pattern of intelligence that is unique for each person, Ayurveda provides the key to establishing the body's natural state of balance. Besides being an extremely powerful and efficient path to weight loss, this tenet has applications for strengthening immunity, preventing disease, and achieving higher levels of well-being than we ever thought possible. This work presents a time-tested, simple and medically sensible approach to weight loss and maintenance.