The Men's Health Little Book Of Exercises: Four Weeks To A Leaner, Stronger, More Muscular You?
Condition: SECONDHAND
This is a secondhand book. The jacket image is indicative only and does not represent the condition of this copy. For information about the condition of this book you can email us.
Author: Adam Campbell
Binding: Paperback
Published: Men's Health, 2014
Condition:
Book: Good
Jacket: No dust jacket
Pages: Good
Markings: No markings
Condition remarks: Condition as shown in image
The Men's Health Little Book Of Exercises: Four Weeks To A Leaner, Stronger, More Muscular You? presents a comprehensive fitness regimen designed for rapid physical transformation. This practical guide details a structured four-week program, offering targeted exercises and expert advice to build muscle and reduce body fat. It instructs readers on effective workout techniques and provides actionable strategies for achieving significant strength and physique improvements. Adam Campbell, a recognized authority in men's health, compiles essential routines that promise tangible results for those committed to a rigorous training schedule. This volume serves as an indispensable resource for individuals seeking a concise yet powerful path to enhanced physical prowess.
Author: Adam Campbell
Binding: Paperback
Published: Men's Health, 2014
Condition:
Book: Good
Jacket: No dust jacket
Pages: Good
Markings: No markings
Condition remarks: Condition as shown in image
The Men's Health Little Book Of Exercises: Four Weeks To A Leaner, Stronger, More Muscular You? presents a comprehensive fitness regimen designed for rapid physical transformation. This practical guide details a structured four-week program, offering targeted exercises and expert advice to build muscle and reduce body fat. It instructs readers on effective workout techniques and provides actionable strategies for achieving significant strength and physique improvements. Adam Campbell, a recognized authority in men's health, compiles essential routines that promise tangible results for those committed to a rigorous training schedule. This volume serves as an indispensable resource for individuals seeking a concise yet powerful path to enhanced physical prowess.