Shambhala Guide to Yoga
Condition: SECONDHAND
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Written for beginners this ancient Shambhala guide considers all the major principles of yoga including diet, morality, mantras, and Hatha Yoga itself. Special atte ntion is given to more esoteric topics such as Kundalini Yog a and Tantra. '
Author: Georg Feuerstein, PhD
Format: Paperback, 192 pages, 153mm x 229mm, 284 g
Published: 1996, Shambhala Publications Inc, United States
Genre: Fitness & Diet
Written for beginners this ancient Shambhala guide considers all the major principles of yoga including diet, morality, mantras, and Hatha Yoga itself. Special atte ntion is given to more esoteric topics such as Kundalini Yog a and Tantra. '