Beginning Mindfulness: Learning the Way of Awareness
Condition: SECONDHAND
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The author makes Eastern meditation practices accessible, sharing his insights into mindfulness, purity, and grief, showing readers how to become mindful by following his simple steps. Original.
Author: Andrew Weiss
Format: Paperback, 256 pages, 127mm x 203mm, 290 g
Published: 2004, New World Library, United States
Genre: Mind, Body & Spirit: General
Description
The author makes Eastern meditation practices accessible, sharing his insights into mindfulness, purity, and grief, showing readers how to become mindful by following his simple steps. Original.
Beginning Mindfulness: Learning the Way of Awareness