Forks Over Knives - The Cookbook: Over 300 Simple and Delicious
Condition: SECONDHAND
This is a secondhand book. The jacket image is indicative only and does not represent the condition of this copy. For information about the condition of this book you can email us.
FORKS OVER KNIVES - the book, the film, the movement - is back again in a cookbook. The secret is out: if you want to lose weight, lower your cholesterol, avoid cancer, and prevent (or even reverse) type 2 diabetes and heart disease, the right food is your best medicine. Thousands of people have cut out meat, dairy and oils and have seen amazing results. Del Sroufe, the man behind some of the mouth-watering meals in the landmark documentary, proves that the FORKS OVER KNIVES philosophy is not about what you can't eat, but what you can. Chef Del and his collaborators Julieanna Hever, Judy Micklewright, Darshana Thacker and Isa Chandra Moskowitz transform wholesome fruits, vegetables, grains, and legumes into hundreds of recipes - classic and unexpected, globally and seasonally inspired, and for every meal of the day, all through the year.
Author: Del Sroufe
Format: Paperback, 368 pages, 191mm x 257mm, 943 g
Published: 2012, The Experiment LLC, United States
Genre: Health, Dieting & Wholefood Cookery
Description
FORKS OVER KNIVES - the book, the film, the movement - is back again in a cookbook. The secret is out: if you want to lose weight, lower your cholesterol, avoid cancer, and prevent (or even reverse) type 2 diabetes and heart disease, the right food is your best medicine. Thousands of people have cut out meat, dairy and oils and have seen amazing results. Del Sroufe, the man behind some of the mouth-watering meals in the landmark documentary, proves that the FORKS OVER KNIVES philosophy is not about what you can't eat, but what you can. Chef Del and his collaborators Julieanna Hever, Judy Micklewright, Darshana Thacker and Isa Chandra Moskowitz transform wholesome fruits, vegetables, grains, and legumes into hundreds of recipes - classic and unexpected, globally and seasonally inspired, and for every meal of the day, all through the year.
Forks Over Knives - The Cookbook: Over 300 Simple and Delicious