Weight Training for Dummies: Australian and New Zealand Edition

Weight Training for Dummies: Australian and New Zealand Edition

$39.95 AUD $15.00 AUD

Availability: in stock at our Tullamarine warehouse

Condition: SECONDHAND

NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand books is not always available. Please contact us if you have a question about this title.
Author: Kelly Baker

Format: Paperback

Number of Pages: 403


Whether you want to body build, sculpt your physique or simply preserve bone density, this guide?s for you. Loaded with step-by-step instructions and photos that show you proper techniques, this book will help you meet your fitness goals, from using free weights to buying the best equipment.



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Description
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand books is not always available. Please contact us if you have a question about this title.
Author: Kelly Baker

Format: Paperback

Number of Pages: 403


Whether you want to body build, sculpt your physique or simply preserve bone density, this guide?s for you. Loaded with step-by-step instructions and photos that show you proper techniques, this book will help you meet your fitness goals, from using free weights to buying the best equipment.