Brain Trainer 90-Day Workout
Condition: SECONDHAND
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only.
Author: Ian Robertson
Format: Paperback
Number of Pages: 224
Puzzler Brain Trainer 90-Day Workout is a complete brain exercise regime, designed by a neuroscientist, trained clinical psychologist and international expert on brain rehabilitation, Professor Ian Robertson. conveniently laid out in warm-up, cool-down and 90 daily workout sections, each puzzle targets specific brain functions. Included are strategies to boost your brain's performance in areas such as memory and problem solving. Professor Robertson also shares his 'mind-tuning' techniques which may help in everyday life: techniques such as the 'mental walk' to aid memory, 'taking five' to help absent-mindedness, and 'mental pictures' to aid creativity.
Author: Ian Robertson
Format: Paperback
Number of Pages: 224
Puzzler Brain Trainer 90-Day Workout is a complete brain exercise regime, designed by a neuroscientist, trained clinical psychologist and international expert on brain rehabilitation, Professor Ian Robertson. conveniently laid out in warm-up, cool-down and 90 daily workout sections, each puzzle targets specific brain functions. Included are strategies to boost your brain's performance in areas such as memory and problem solving. Professor Robertson also shares his 'mind-tuning' techniques which may help in everyday life: techniques such as the 'mental walk' to aid memory, 'taking five' to help absent-mindedness, and 'mental pictures' to aid creativity.
Description
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only.
Author: Ian Robertson
Format: Paperback
Number of Pages: 224
Puzzler Brain Trainer 90-Day Workout is a complete brain exercise regime, designed by a neuroscientist, trained clinical psychologist and international expert on brain rehabilitation, Professor Ian Robertson. conveniently laid out in warm-up, cool-down and 90 daily workout sections, each puzzle targets specific brain functions. Included are strategies to boost your brain's performance in areas such as memory and problem solving. Professor Robertson also shares his 'mind-tuning' techniques which may help in everyday life: techniques such as the 'mental walk' to aid memory, 'taking five' to help absent-mindedness, and 'mental pictures' to aid creativity.
Author: Ian Robertson
Format: Paperback
Number of Pages: 224
Puzzler Brain Trainer 90-Day Workout is a complete brain exercise regime, designed by a neuroscientist, trained clinical psychologist and international expert on brain rehabilitation, Professor Ian Robertson. conveniently laid out in warm-up, cool-down and 90 daily workout sections, each puzzle targets specific brain functions. Included are strategies to boost your brain's performance in areas such as memory and problem solving. Professor Robertson also shares his 'mind-tuning' techniques which may help in everyday life: techniques such as the 'mental walk' to aid memory, 'taking five' to help absent-mindedness, and 'mental pictures' to aid creativity.
Brain Trainer 90-Day Workout
$10.00