Inner Health
Condition: SECONDHAND
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand books is not always available. Please contact us if you have a question about this title.
Author: The Australian Women's Weekly
Format: Paperback
Number of Pages: 296
Gut health is the new buzz word in wellbeing, but why the fuss? By encouraging the right balance of bacteria in our gut we can improve our health in numerous ways; from our immune system, weight and mental health, to the risk of serious diseases. The way to optimise our gut health is via a wholefood diet, rich in resistance starch, fermented and cultured foods. In this book, we have created over 100+ delicious gut-loving recipes with your inner health in mind.
Author: The Australian Women's Weekly
Format: Paperback
Number of Pages: 296
Gut health is the new buzz word in wellbeing, but why the fuss? By encouraging the right balance of bacteria in our gut we can improve our health in numerous ways; from our immune system, weight and mental health, to the risk of serious diseases. The way to optimise our gut health is via a wholefood diet, rich in resistance starch, fermented and cultured foods. In this book, we have created over 100+ delicious gut-loving recipes with your inner health in mind.
Description
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand books is not always available. Please contact us if you have a question about this title.
Author: The Australian Women's Weekly
Format: Paperback
Number of Pages: 296
Gut health is the new buzz word in wellbeing, but why the fuss? By encouraging the right balance of bacteria in our gut we can improve our health in numerous ways; from our immune system, weight and mental health, to the risk of serious diseases. The way to optimise our gut health is via a wholefood diet, rich in resistance starch, fermented and cultured foods. In this book, we have created over 100+ delicious gut-loving recipes with your inner health in mind.
Author: The Australian Women's Weekly
Format: Paperback
Number of Pages: 296
Gut health is the new buzz word in wellbeing, but why the fuss? By encouraging the right balance of bacteria in our gut we can improve our health in numerous ways; from our immune system, weight and mental health, to the risk of serious diseases. The way to optimise our gut health is via a wholefood diet, rich in resistance starch, fermented and cultured foods. In this book, we have created over 100+ delicious gut-loving recipes with your inner health in mind.
Inner Health