Mindfulness & the Art of Drawing: A Creative Path to Awareness
Condition: SECONDHAND
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Wendy Ann Greenhalgh explores how drawing creates a deeper connection with ourselves and the world around us, and is as natural to us as breathing. Through mindful creative exercises and personal anecdote, she reveals how artists can rediscover the playful pleasure of drawing, and doodlers can experience wellbeing through mark making. With fresh materials of perception, flow, and instinct, an insightful author shares how we can all experience the mindful joys of drawing.
Author: Wendy Ann Greenhalgh
Format: Paperback, 144 pages, 130mm x 200mm
Published: 2020, Quarto Publishing PLC, United Kingdom
Genre: Self Improvement: General
Description
Wendy Ann Greenhalgh explores how drawing creates a deeper connection with ourselves and the world around us, and is as natural to us as breathing. Through mindful creative exercises and personal anecdote, she reveals how artists can rediscover the playful pleasure of drawing, and doodlers can experience wellbeing through mark making. With fresh materials of perception, flow, and instinct, an insightful author shares how we can all experience the mindful joys of drawing.
Mindfulness & the Art of Drawing: A Creative Path to Awareness