365 Days of Yoga: Daily Guidance for a Healthier, Happier You

365 Days of Yoga: Daily Guidance for a Healthier, Happier You

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Author: Summersdale Publishers

Format: Hardback

Number of Pages: 160

Inhale calm, exhale your cares... Find inspiration for your yoga practice every day with this book of uplifting quotations, mindfulness techniques and step-by-step guidance on the best-loved yoga poses to engage and energize both mind and body all year round.
Vendor: Book Grocer
Type: Hardback
SKU: 9781787836419-RETAIL
Availability : In Stock Pre order Out of stock
Categories: All Best Sellers - Individual titles Health & Family Mind Body Spirit New Arrivals - Range Non-Secondhand Books Only One Copy Self Help
Tags: April-2024 body Gift books Hardback Health & Family Mind New Arrivals personal development and practical advice RR Self-help spirit thought and practice
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Description
Author: Summersdale Publishers

Format: Hardback

Number of Pages: 160

Inhale calm, exhale your cares... Find inspiration for your yoga practice every day with this book of uplifting quotations, mindfulness techniques and step-by-step guidance on the best-loved yoga poses to engage and energize both mind and body all year round.