Secrets of Longevity, 2nd edition: Hundreds of Ways to Live to Be

Secrets of Longevity, 2nd edition: Hundreds of Ways to Live to Be

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From bestselling author and world-renowned longevity expert Dr. Mao Shing Ni, this must-have guide offers hundreds of simple practices for aging well so you can live a long, healthy, joyful life. In this new and expanded edition of his b

Author: Dr. Mao Shing Ni
Format: Paperback, 408 pages, 152mm x 203mm, 689 g
Published: 2024, Chronicle Books, United States
Genre: Coping with Problems & Illness

Description

From bestselling author and world-renowned longevity expert Dr. Mao Shing Ni, this must-have guide offers hundreds of simple practices for aging well so you can live a long, healthy, joyful life. In this new and expanded edition of his b