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The Later Years
'Deeply practical' The Times 'Sir Peter Thornton gives practical and reassuring tips to keep your life organised as you get older.' Times Radio The essential guide to all you need...
100 Rules for Living to 100: An Optimist's Guide to a Happy Life - the
On the eve of his 100th birthday, national treasure Dick Van Dyke brings us this autobiographical collection of life advice, stories, and reflections on how he's maintained good health and...
Dispatches from the Land of Alzheimer's
In 2006, Daniel Gibbs, author of A Tattoo on my Brain: A Neurologist's Personal Battle against Alzheimer's Disease (soon to be a documentary produced by MTV/Paramount+), first noticed symptoms which...
The Later Years
'Deeply practical' The Times 'Sir Peter Thornton gives practical and reassuring tips to keep your life organised as you get older.' Times Radio The essential guide to all you need...
The Menopause Moment: Mindset, Hormones and Science for Optimal
What if everything you've been told about midlife and menopause is wrong? For too long, women have been fed fear and confusion about hormones, aging, and what it means to...
The Age-Well Project: Easy Ways to a Longer, Healthier, Happier Life
'The essential mid-life mum makeover. From fitness to sleep and even your social life, a brilliant new book by two 50-something mothers reveals how to protect your health and happiness'...
The 30-Day Alzheimer's Solution: The Definitive Food and Lifestyle
WALL STREET JOURNAL BESTSELLER * USA TODAY BESTSELLER The most scientifically rigorous, results-driven cookbook and nutrition program on the planet, featuring over 75 recipes designed specifically to prevent Alzheimer's disease,...
Brain Boost: 365 Brain Games for Adults: Crosswords, Word Searches,
Want to keep your brain young, active, and sharp Brain Boost: 365+ Large-Print Brain Games for Adults delivers a full year of engaging puzzles designed to improve memory, strengthen reasoning...
The New Perimenopause: An Evidence-Based Guide to Surviving the Zone
The ultimate perimenopause bible, from #1 New York Times bestselling author, global pioneering doctor and Ob-Gyn, and leader of the 'Menopossee' The ultimate perimenopause bible, from pioneering women's health advocate...
The Warmth of the Heart Prevents Your Body from Rusting: Ageing
$10.00 AUD
In this eloquent meditation on ageing, Marie de Hennezel guides us through a true 'art of growing old'. She recalls her encounters as a clinical psychologist with extraordinary people who...
Rewind Your Body Clock: The Complete Natural Guide to a Happier,
$12.00 AUD
Our attitudes towards ageing have undergone radical changes in recent years and many women now recognize that beauty and health come not from invasive procedures, fillers or expensive skincare brands...
Eat Your Age
Getting old may be inevitable, but feeling old is not: we can age well and maximize each decade of life if we do the right things at the right time....
Strong: The Definitive Guide to Active Ageing
Step into a vibrant, healthier future with Strong. Think it's too late to get fit and strong? Think again. This definitive guide to active ageing, by personal trainer and pro-age...
Mad Woman: Binge Eating. Menopause. OCD: How To Survive a World That
'Bryony Gordon is a terrific, compassionate writer' Elizabeth Day In the hotly anticipated follow-up to her SUNDAY TIMES BESTSELLER*, MAD GIRL, Bryony Gordon shares her experiences of binge eating disorder...
Keeping Your Brain in Shape: A Practical Guide to Healthy Cognitive
Are you worried about signs of dementia in yourself or a loved one? How can you tell what is abnormal cognitive decline and what is a typical feature of getting...
Twelve Golden Gifts: Part lament, part love letter, part practical
How a mother's wisdom and grace helped one family come to terms with her dementia. Chrisoula had long been known for frying up honeyed Greek donuts anytime a guest arrived...
Preparing for the Perimenopause and Menopause: No. 1 Sunday Times
A short, practical and accessible guide to the perimenopause and menopause So much is still misunderstood about the menopause and how to manage it successfully - GP and menopause specialist,...
Strong: The Definitive Guide to Active Ageing
Step into a vibrant, healthier future with Strong. Think it's too late to get fit and strong? Think again. This definitive guide to active ageing, by personal trainer and pro-age...
Mad Woman: The hotly anticipated follow-up to lifechanging
'Bryony Gordon is a terrific, compassionate writer' Elizabeth Day What if our notion of what makes us happy is the very thing that's making us so sad? Ten years on...
Secrets of Longevity, 2nd edition: Hundreds of Ways to Live to Be
From bestselling author and world-renowned longevity expert Dr. Mao Shing Ni, this must-have guide offers hundreds of simple practices for aging well so you can live a long, healthy, joyful...
Departure(s)
The new book from the Booker Prize-winning Julian Barnes, about looking back, facing the future, and coming to the end of life *The final book from the Booker Prize-winning, Sunday...
The Midpoint Plan: Taking charge of your health, habits and happiness
IT'S TIME TO REDEFINE MIDDLE AGE MAKE THE MIDPOINT THE START OF THE REST OF YOUR LIFE! Inspired by the hit podcast, The Mid-Point Plan is your midlife survival kit....
Brooke Shields is Not Allowed to Get Old: Thoughts on ageing as a
From generational icon Brooke Shields comes an intimate and empowering exploration of ageing that flips the script on the idea of what it means for a woman to grow older...
Mad Woman: Binge Eating. Menopause. OCD: How To Survive a World That
'Bryony Gordon is a terrific, compassionate writer' Elizabeth Day In the hotly anticipated follow-up to her SUNDAY TIMES BESTSELLER*, MAD GIRL, Bryony Gordon shares her experiences of binge eating disorder...
Brooke Shields is Not Allowed to Get Old: Thoughts on ageing as a
From generational icon Brooke Shields comes an intimate and empowering exploration of ageing that flips the script on the idea of what it means for a woman to grow older...
Grow Younger, Live Longer: Ten Steps to Reverse Aging
$12.00 AUD
In Grow Younger, Live Longe r, Deepak Chopra, a pioneer in mind/body medicine, applies his decades of research and knowledge to actually reverse the aging process. This simple and practical...
How to Age Against the Machine: An Empowering Guide for Women Ageing
How to Age Against the Machine is a joyous, information-packed ride through ageing as a woman, in all its complexity and diversity. Melissa Doyle and Naima Brown, co-hosts of the...
Counterclockwise: My Year of Hypnosis, Hormones, Dark Chocolate, and
In this age of lunchtime lifts, wrinkle-erasing injections, furrow fillers, and lip plumpers, there's no question that anyone who aims to look younger easily can. But Lauren Kessler wants something...
Eat Your Age
Getting old may be inevitable, but feeling old is not: we can age well and maximize each decade of life if we do the right things at the right time....
How to Age Against the Machine: An Empowering Guide for Women Ageing
How to Age Against the Machine is a joyous, information-packed ride through ageing as a woman, in all its complexity and diversity. Melissa Doyle and Naima Brown, co-hosts of the...
Loris & Lucy's Later Life Guide: Tackling Later Years with Gusto, Good
Loris, Lucy and their experts show how to stay in top form and turn aging stereotypes on their heads. They give you compact information so that you can better manage...
The Narrow Land
'It is a long time since I have read such a fine novel or one that I have enjoyed quite so much. ' Irish Times 'A brilliant portrait... With a...
Forty Favours the Brave
How can I be nearing middle age when twenty-six feels like yesterday? After the craziness of my twenties and hard work of my thirties, what's next? Who am I now...
The Golden Rule: Lessons in living from a doctor of ageing
In a society obsessed with staying young, how can we age with confidence? We are living longer lives, and have choices now as never before about how we will age....
How Not To Live Your Best Life: Your guide to getting older...But not
From the makers of the hilarious podcast PLAYING DEVIL'S AVOCADO From the makers of the hilarious podcast PLAYING DEVIL'S AVOCADO comes a laugh-out-loud guide to life for women who are...
Twelve Golden Gifts: Part lament, part love letter, part practical
How a mother's wisdom and grace helped one family come to terms with her dementia. Chrisoula had long been known for frying up honeyed Greek donuts anytime a guest arrived...
The Diet Compass: The 12-step guide to science-based nutrition for a
What do people with a particularly long life-span eat? How can you lose weight efficiently? Are illnesses in old age avoidable? Can you 'eat yourself young'? What do people with...
Unbreakable: A Woman's Guide to Ageing with Power
A personalised and cutting-edge nutrition, training and lifestyle plan for women to optimise their physical and mental health through menopause and beyond *SUNDAY TIMES BESTSELLER* 'This is the book every...
Preparing for the Perimenopause and Menopause: No. 1 Sunday Times
A short, practical and accessible guide to the perimenopause and menopause So much is still misunderstood about the menopause and how to manage it successfully - GP and menopause specialist,...
Transition: How to Prepare Your Family and Business for the Greatest
WARNING: Transition Is Here... Are Your Family Business and Wealth Prepared for MAJOR Transition? Everything is in Transition. Look around...Business is in Transition. Family is in Transition. And the thing...
Train Your Brain in Four Weeks: Over 150 Puzzles to Improve Your
A simple yet effective brain-boosting programme featuring over 100 puzzles to solve. Do you want to improve your brain power but don't know where to start? This simple four-week plan...
Remembering Well: How memory works and what to do when it doesn't
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...
If You Live To 100, You Might As Well Be Happy: Lessons for a Long and Joyful Life: The Korean Bestseller (Copy)
Author: Rhee Kun HooFormat: Hardback, 142mm x 223mm, 305g, 208 pagesPublished: Ebury Publishing, United Kingdom, 2024*THE LIFE-AFFIRMING KOREAN BESTSELLER* As an old Korean saying goes... 'You learn to use gums...
Radical Longevity: The Powerful Plan to Sharpen Your Brain, Strengthen Your Body, and Reverse the Symptoms of Aging
While many of us are doing all the "right" things to set back the clock now, many of us want and need to upgrade our aging plan--we want access to...
The Well-Lived Life: A 102-Year-Old Doctor's Six Secrets to Health and
Six secrets to health and happiness at any age, from the 102-year-old pioneer of holistic medicine. Dr. Gladys McGarey, the 102-year-old mother of holistic medicine, reveals her powerful secrets for...
The Secret to Superhuman Strength
The new masterpiece from the bestselling, award-winning graphic novelist and feminist icon, whose fans include Gloria Steinem and Laura Marling **A GUARDIAN, OBSERVER AND FINANCIAL TIMES 'BOOKS OF 2021' PICK**...
The Race Against Time: Adventures in Late-Life Running
A transformational quest for the secrets of happy, healthy, whole-life running that will change the way you think about growing older. 'Inspirational' - Observer A transformational quest for the secrets...