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Younger for Longer: How You Can Slow the Ageing Process and Stay Healthy for Life
The goal of this book is to show readers how to live a healthy life free from the debilitations of ageing, helping them to stay mentally alert and physically active,...
If You Live To 100, You Might As Well Be Happy: Lessons for a Long and Joyful Life: The Korean Bestseller (Copy)
Author: Rhee Kun HooFormat: Hardback, 142mm x 223mm, 305g, 208 pagesPublished: Ebury Publishing, United Kingdom, 2024*THE LIFE-AFFIRMING KOREAN BESTSELLER* As an old Korean saying goes... 'You learn to use gums...
Radical Longevity: The Powerful Plan to Sharpen Your Brain, Strengthen Your Body, and Reverse the Symptoms of Aging
While many of us are doing all the "right" things to set back the clock now, many of us want and need to upgrade our aging plan--we want access to...
The Secret to Superhuman Strength
The new masterpiece from the bestselling, award-winning graphic novelist and feminist icon, whose fans include Gloria Steinem and Laura Marling **A GUARDIAN, OBSERVER AND FINANCIAL TIMES 'BOOKS OF 2021' PICK**...
A Matter of Death and Life
A year-long journey by the renowned psychiatrist and his writer wife after her fatal diagnosis, as they reflect on how to love and live without regret. A year-long journey by...
The Race Against Time: Adventures in Late-Life Running
A transformational quest for the secrets of happy, healthy, whole-life running that will change the way you think about growing older. 'Inspirational' - Observer A transformational quest for the secrets...
The Changing Mind: A Neuroscientist's Guide to Ageing Well
The neuroscientist and best-selling author of The Organized Mind explains what happens to our brains from womb to tomb. We have long been encouraged to think of old age as...
The Tunnel
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...
Why French Women Feel Young at 50: ... and how you can too
In this witty and uplifting book Parisian blogger Mylene Desclaux speaks tenderly and honestly about turning 50 and what it means for herself and for the other women in her...
Mad Woman: Binge Eating. Menopause. OCD: How To Survive a World That (SIGNED)
A SUNDAY TIMES BESTSELLER*'Bryony Gordon is a terrific, compassionate writer' Elizabeth Day'A deeply reassuring essential read' Sunday Independent'Visceral and honest' Telegraph'Bryony writes with such entertaining and brazen candour about mental...
The Midpoint Plan: Taking charge of your health, habits and happiness
IT'S TIME TO REDEFINE MIDDLE AGEMAKE THE MIDPOINT THE START OF THE REST OF YOUR LIFE! Inspired by the hit podcast, The Mid-Point Plan is your midlife survival kit.'I highly...
If Not Now, When?
TV personality, founder of Childline, writer and broadcaster, Esther Rantzen has spent her life tirelessly campaigning on behalf of children and mental health sufferers. In this personal and anecdotal handbook,...
Mad Woman: The hotly anticipated follow-up to lifechanging bestseller,
'Bryony Gordon is a terrific, compassionate writer' Elizabeth DayWhat if our notion of what makes us happy is the very thing that's making us so sad?Ten years on from first...
Travellers to Unimaginable Lands: Dementia, Carers and the Hidden
A Guardian 'Best ideas book of 2023'A RADIO 4 BOOK OF THE WEEK'The best book I have ever read that explores the effect on the brain of the carer, when...
Mad Woman: The hotly anticipated follow-up to lifechanging bestseller,
A SUNDAY TIMES BESTSELLER*'A deeply reassuring essential read' Sunday Independent'Visceral and honest' Telegraph'Bryony Gordon is a terrific, compassionate writer' Elizabeth Day'Bryony writes with such entertaining and brazen candour about mental...
Travellers to Unimaginable Lands: Dementia, Carers and the [...]
A Guardian 'Best ideas book of 2023'A RADIO 4 BOOK OF THE WEEK'The best book I have ever read that explores the effect on the brain of the carer, when...
Mad Woman: The hotly anticipated follow-up to lifechanging [...]
A SUNDAY TIMES BESTSELLER*'A deeply reassuring essential read' Sunday Independent'Visceral and honest' Telegraph'Bryony Gordon is a terrific, compassionate writer' Elizabeth Day'Bryony writes with such entertaining and brazen candour about mental...
How to Be Old: Lessons in living boldly from the Accidental Icon
How can we live boldly at any age?This is the question Lyn Slater, known on Instagram as 'Accidental Icon', sets out to answer in this hopeful and empowering memoir.When Lyn...
The Seasoned Foodie: Nutritious Dishes for a Healthier, Longer Life
Incredibly simple, delicious recipes that encourage healthy ageing and boost immunity, based on Manju Malhi's popular Open Age cookery classes.Whatever your age, it is beyond doubt that an active lifestyle...
Caring for Your Elderly Parent: A Guide for Australian Families
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...
The Natural Facelift: Sculpt your face at home in just 5 minutes a day
Give yourself the gift of an all-natural facelift from the comfort of your own home. Using a combination of facial exercise, yoga and massage, you can achieve a brighter complexion,...
The Natural Facelift: Sculpt your face at home in just 5 minutes a day
Give yourself the gift of an all-natural facelift from the comfort of your own home. Using a combination of facial exercise, yoga and massage, you can achieve a brighter complexion,...
Evolving: The new book by beloved broadcaster Judy Bailey on finding health and happiness as we age
An inspiring and personal guide to ageing well and with happiness, by national treasure Judy Bailey When beloved broadcaster Judy Bailey signed off her final news bulletin in 2005, she...
Age is Just a Number: What a 97 year old record breaker can teach us about growing older
Author: Charles EugsterFormat: Paperback, 234mm x 158mm, 355g, 288 pagesPublished: Little, Brown Book Group, United Kingdom, 2017Retired dental surgeon Charles Eugster rekindled a love of competitive rowing he'd neglected for...
A Life Complete: Emotional and Spiritual Growth for Midlife and beyond
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...
When I Grow Too Old to Dream: Coping with Alzheimer's Disease
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...
The Fountain of Age
$12.00 AUD
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...
Older and Wiser
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...
To Hell in High Heels
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...
Turns Out, I'm Fine: How Not To Fall Apart
Author: Judith Lucy Format: Paperback Number of Pages: 272 Judith Lucy was just GREAT! Sure, the last remaining member of her immediate family had died, she was menopausal, she suspected...
Lifelong Health
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...
I Remember Nothing and other reflections: Memories and wisdom from the iconic writer and director
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...
This Book Could Save Your Life: The Science of Living Longer Better
Author: New Scientist Format: Paperback Number of Pages: 368 We all want to be healthier, stronger and live longer, but what really works? From stress to saturated fats, HIIT to...
A Hard Kick in the Nuts: What I've Learned from a Lifetime of Terrible Decisions
Stephen "Steve-O" Glover-social media icon, comedy-touring stalwart, and star of Jackass-delivers a hilarious and practical guide to recovery, relationships, career, and how to keep thriving long after you should be...
A Hard Kick in the Nuts: What I've Learned from a Lifetime of Terrible Decisions
Author: David Peisner Format: Paperback Number of Pages: 256 Stephen "Steve-O" Glover-social media icon, comedy-touring stalwart, and star of Jackass-delivers a hilarious and practical guide to recovery, relationships, career, and...
Treating Arthritis: The Drug Free Way
$12.00 AUD
Author: Christine Horner Format: Paperback Number of Pages: 144 Hundreds of thousands of arthritis sufferers have been helped by Margaret Hills and her clinic, and this new edition of her...
The 10 Secrets Of Healthy Ageing: How to live longer, look younger and feel great
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...
Dr. Atkins' Age-defying Diet Revolution
$10.00 AUD
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...
Travellers to Unimaginable Lands: Dementia, Carers and the Hidden Workings of the Mind
Author: Dasha Kiper Format: Hardback Number of Pages: 272 A husband believes his wife is an imposter. A man's sudden, intense Catholic piety provokes his wife. A mother and daughter...
The Seasoned Foodie: Nutritious Dishes for a Healthier, Longer Life
Author: Manju Malhi Format: Paperback Number of Pages: 208 Incredibly simple, delicious recipes that encourage healthy ageing and boost immunity, based on Manju Malhi's popular Open Age cookery classes. Whatever...
I'll Show Myself Out: Essays on Midlife and Motherhood
Author: Jessi Klein Format: Paperback / softback Number of Pages: 288 An instant New York Times bestseller, I'll Show Myself Out is the eagerly anticipated second essay collection from Jessi...
I'll Show Myself Out: Essays on Midlife and Motherhood
Author: Jessi Klein Format: Paperback Number of Pages: 288 An instant New York Times bestseller, I'll Show Myself Out is the eagerly anticipated second essay collection from Jessi Klein, author...