Natural Alternatives to Dieting
Condition: SECONDHAND
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Arguing that diets do not work, this book challenges beliefs about weight loss and offers advice on conquering bingeing, boosting metabolism, controlling food cravings, giving up yo-yo diets, and taking vitamins and minerals to lose weight and identify food allergies and intolerances.
Author: Marilyn Glenville
Format: Paperback, 192 pages, 170mm x 236mm, 390 g
Published: 1999, Octopus Publishing Group, United Kingdom
Genre: Fitness & Diet
Description
Arguing that diets do not work, this book challenges beliefs about weight loss and offers advice on conquering bingeing, boosting metabolism, controlling food cravings, giving up yo-yo diets, and taking vitamins and minerals to lose weight and identify food allergies and intolerances.
Natural Alternatives to Dieting