Yoga: A Practical Introduction
Condition: SECONDHAND
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A practical introduction, concentrating on the harmonizing benefits of Hatha Yoga - the yoga of physical exercise, this text provides a simple but completely illustrated system of physical, mental and emotional well-being for men and women.
Author: Swami Swami Purna, PhD
Format: Paperback, 128 pages, 154mm x 229mm, 218 g
Published: 1998, HarperCollins Publishers, United Kingdom
Genre: Fitness & Diet
Description
A practical introduction, concentrating on the harmonizing benefits of Hatha Yoga - the yoga of physical exercise, this text provides a simple but completely illustrated system of physical, mental and emotional well-being for men and women.
Yoga: A Practical Introduction