Body Moves: Choose The Right Exercise To Improve Your Health And Prevent Illness From Asthma And Arthritis To Diabetes And High Blood Pressure
Condition: SECONDHAND
This is a secondhand book. The jacket image is indicative only and does not represent the condition of this copy. For information about the condition of this book you can email us.
Author: Debra Daley
Binding: Hardback
Published: CICO BOOKS, 2010
Condition:
Book: Good
Jacket: N/A
Pages: Good
Markings: No markings
This comprehensive health guide, Body Moves, presents a practical approach to leveraging exercise for improved well-being. It instructs readers on selecting appropriate physical activities to combat and prevent a range of common ailments. The text details strategies for managing conditions from asthma and arthritis to diabetes and high blood pressure through targeted movement. Daley's authoritative voice empowers individuals to take control of their health journey. This essential resource illustrates how mindful exercise can transform physical health and foster a more vibrant life.
Author: Debra Daley
Binding: Hardback
Published: CICO BOOKS, 2010
Condition:
Book: Good
Jacket: N/A
Pages: Good
Markings: No markings
This comprehensive health guide, Body Moves, presents a practical approach to leveraging exercise for improved well-being. It instructs readers on selecting appropriate physical activities to combat and prevent a range of common ailments. The text details strategies for managing conditions from asthma and arthritis to diabetes and high blood pressure through targeted movement. Daley's authoritative voice empowers individuals to take control of their health journey. This essential resource illustrates how mindful exercise can transform physical health and foster a more vibrant life.