100 Ways to Fight the Flab: The Have-it-all Diet
One hundred helpful and hilarious tips for fighting the flab and looking your best from Jane Wenham-Jones, best-selling author and columnist. My BMI is 22, my hip to waist ratio passes muster with the medical profession and given the right light, when wearing the right underwear, I have even been referred to slim . A small miracle given my alcohol intake, addiction to crisps and erratic approach to exercise... So speaks Jane Wenham-Jones, the author who coined the term Writer's Bottom . Here, she brings you her top 100 tips for keeping a spreading rear end at bay. Quirky, hilarious, uplifting, occasionally bizarre, every one of these tried-and-tested methods will have you looking and feeling slimmer and fitter - even with a glass in your hand
Author: Jane Wenham-Jones
Format: Paperback, 244 pages, 128mm x 198mm, 200 g
Published: 2014, Headline Publishing Group, United Kingdom
Genre: Fitness & Diet
One hundred helpful and hilarious tips for fighting the flab and looking your best from Jane Wenham-Jones, best-selling author and columnist. My BMI is 22, my hip to waist ratio passes muster with the medical profession and given the right light, when wearing the right underwear, I have even been referred to slim . A small miracle given my alcohol intake, addiction to crisps and erratic approach to exercise... So speaks Jane Wenham-Jones, the author who coined the term Writer's Bottom . Here, she brings you her top 100 tips for keeping a spreading rear end at bay. Quirky, hilarious, uplifting, occasionally bizarre, every one of these tried-and-tested methods will have you looking and feeling slimmer and fitter - even with a glass in your hand