Be Your Best Self: Ten life-changing ideas to reach your full potential
It's time to embrace your full potential. Covering everything from your inner critic to perfectionism, self-sabotage and procrastination, soothing your nervous system to limiting beliefs to inner child work to boundaries and self-love, Be Your Best Self is here to guide you. Discover your barriers to growth and contentment and, most importantly, explore ways to become your best self.
Author: Rebekah Ballagh
Format: Paperback, 272 pages, 155mm x 235mm, 400 g
Published: 2023, Allen & Unwin Aotearoa New Zealand, New Zealand
Genre: Self Improvement: General
It's time to embrace your full potential. Covering everything from your inner critic to perfectionism, self-sabotage and procrastination, soothing your nervous system to limiting beliefs to inner child work to boundaries and self-love, Be Your Best Self is here to guide you. Discover your barriers to growth and contentment and, most importantly, explore ways to become your best self.