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A positive, practical handbook for better mental health from clinical psychologist and multi-million-follower TikTok sensation, Dr Julie Smith Drawing on her years of experience as a clinical psychologist, Dr Julie...

Learn how to end the self-destructive behaviours that stop you from living your best life with this breakthrough program. Do you . . . Put the needs of others above...

The hidden trauma that holds back so many people. In one way or another, we all carry trauma. It can manifest as anxiety, shame, low self-esteem, over-eating, under-eating, addiction, depression,...

How the Mind Worksexplores every aspect of mental life, showing that our minds are not a mystery, but a system of organs of computation designed by natural selection. \"Presented with...

WITH A NEW EPILOGUE BY THE AUTHOR The most affecting, intelligent, important and constructive book on depression there has ever been - a key text by a New Yorker writer...

A wonderfully entertaining overview of all of psychology by a world expert Are you a human? Do you have a mind? Then this book is for you. Nothing is more...

A pioneering Harvard psychiatrist uncovers the lost connections between the mind, body and immune system When it comes to understanding the connection between our mental and physical health, we should...

A delightfully thought-provoking study of why we have sex, from award-winning psychoanalyst Darian Leader 'It was just sex...' It's a familiar claim. But it's also an impossibility, as Darian Leader...

A revelatory exploration of the science of persuasion, from the author of the international bestseller, Influence. When it comes to persuasion, success can begin before you say a word. 'An...

The worldwide bestseller that reveals the alternative to growing old and the key to lasting health. 'The poet-prophet of alternative medicine' Time The worldwide bestseller that offers an alternative to...

One of the most widely recognised personal development classics in the world Confronting and solving problems is a painful process which most of us attempt to avoid. Avoiding resolution results...

How to handle life's manipulators and avoid being exploited by them, from the Sunday Times bestselling author of Surrounded by Idiots From the Sunday Times bestselling author of Surrounded by...

A book that changes everything - from the legendary Dr Gabor Mate ***THE INSTANT SUNDAY TIMES BESTSELLER*** OVER ONE MILLION COPIES SOLD We tend to believe that normality equals health....

How to break the worry habit - before it breaks you. Worry affects everyone and descends with ease upon work, money, family life and relationships. This book offers practical strategies...

The Female Brain is a thought-provoking, accessible and fun guide that will help women to better understand themselves and the men in their lives. In this groundbreaking book, Dr Louann...

What are the signs of a thriving long term relationship? The Gottman Institute 'Love Lab' doctors reveal the golden rules of making love last. What really makes a relationship work?...

The leading voice on emotions offers a revolutionary approach that enables us to understand and embrace difficult emotions without letting them derail us Every day we speak around 16,000 words...

Embrace your inner Picasso - wisdom and smart thinking from Da Vinci to Ai Weiwei Why do some people seem to find it easy to come up with fresh, brilliant...

The definitive guide for harnessing the power of colour to improve your happiness, wellbeing and confidence The definitive guide to using the power of colour to improve your happiness, wellbeing...

The classic work about improving creativity, and thinking more productively. THE classic work about improving creativity from world-renowned writer and philosopher Edward de Bono In schools we are taught to...

The classic work about meetings and decision-making **The multi-million copy bestselling phenomenon** Do you regularly find yourself in long, unstructured meetings which end without a decision? Are you a team...

The book that shows us how to become better decision makers and think in less confrontational and antagonistic ways - now a Penguin Life title Most of our everyday decision-making...

The No.1 international bestselling author back with a powerful and provocative exploration of why we so often misread other people The routine traffic stop that ends in tragedy. The spy...

The best-selling phenomenon from Japan that shows how living with the bare minimum leads to a happier life 'Throw it away now. It'll be your start of everything...' Fumio Sasaki...

\"A great iconoclast. . . Taleb, a Wall Street trader turned essayist, is a thinker touched by genius\" Matthew Syed, author of Black Box Thinking Why should we never listen...

The No. 1 New York Times bestseller on the secret to leading a good life We live in a Big Me culture- universities and businesses alike reward goal-oriented superstars and...

A world expert presents a sympathetic exploration of the causes of trauma and the new treatments making it possible for sufferers to reclaim their lives What causes people to continually...

Malcolm Gladwell shows why the story of success is far more surprising, and more fascinating, than we could ever imagine Why do some people achieve so much more than others?...

The little book with a very big idea that has everyone talking Quiet, the Sunday Times and New York Times Bestseller by Susan Cain, will permanently change how we see...

An extraordinary investigation into human nature, by one of the most eminent international human rights lawyers The inspiration behind the hit podcast THE 100 TYPES OF HUMAN with DEXTER DIAS...

The empowering new manifesto from the psychologist who transformed the England team - for fans of Brene Brown, Philippa Perry and Steve Peters 'Pippa Grange has something to teach all...

One of Britain's most popular public philosophers introduces the six ways we can drastically change the way we think in order to ensure a tomorrow- long-term thinking for a short...

How proteins, machine learning and molecular chemistry can teach us about human behaviour WINNER OF THE ROYAL SOCIETY INSIGHT INVESTMENT SCIENCE BOOK PRIZE 2020 How do we understand the people...

From the Norwegian explorer, a stunning meditation on the power of silence and how to shut out the world Behind a cacophony of traffic noise, iPhone alerts and our ever-spinning...

The book that has helped millions of people understand the dynamics of relationships 'If you're going to read one psychology book in your lifetime... it should be his one' -...

The inspirational sequel to 12 RULES FOR LIFE, which has sold over 5 million copies around the world - now in paperback In 12 Rules for Life, acclaimed public thinker...

THE GLOBAL NON-FICTION PHENOMENON Jordan Peterson has become one of the world's most electrifying and influential public thinkers, with his lectures on topics ranging from the Bible to mythology to...

The widely acclaimed author of The New Black returns with this brilliant exploration of madness What separates the sane from the mad? How can we tell them apart? And what...

Nietzsche's final testament of his beliefs In late 1888, only weeks before his final collapse into madness, Nietzsche (1844-1900) set out to compose his autobiography, and Ecce Homo remains one...

With over 2.5 million copies sold worldwide, this is a must-have book for all ages With over 2.5 million copies sold worldwide, Who Moved My Cheese? is a simple parable...

Uncover the mind-blowing complexities of the brain and how it affects our personalities, behaviours and more.Written by Professor of Cognitive Neuroscience at UCL, Sophie Scott, and composed of ten mind-blowing...

NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...

Based on the latest work from Professor Paul Gilbert OBE, bestselling author of The Compassionate Mind, and Buddhist expert Choden. Professor Gilbert has spent the past twenty years developing a...

For the past twenty-five years, Belinda Kirk's professional life has revolved around adventure. She's seen it change people first hand: turning the timid into the confident, the addicted into the...

'Sarma's book may be the most important work on education written this century' - SkepticAs the head of Open Learning at MIT, Sanjay Sarma has a daunting job description: to...

NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...

OVER 1 MILLION COPIES SOLDJoe Navarro, a former FBI counterintelligence officer and a recognized expert on nonverbal behavior, explains how to "speed-read" people: decode sentiments and behaviors, avoid hidden pitfalls,...

We have all experienced a 'gut reaction' or acted 'on a hunch' we've used our intuition.Until recently, science didn't have a good explanation for how intuition works. In fact, some...