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The Happiness Track: How to Apply the Science of Happiness to
'This book is brilliant - read it and be prepared to reset your mood to happy. Your life won't be the same again' Daily ExpressEveryone wants to be happy and...
Body Language: The Signals You Don't Know You're Sending, and How To Master Them
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...
Breaking the Cycle: Free Yourself from Sex Addiction, Porn Obsession
Sex addicts live with a compulsion they just can't shake an inner voice that compels them to seek pornography, pursue sexual encounters with strangers, and do everything they can to...
If You Have to Cry, Go Outside: And Other Things Your Mother Never Told You
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...
The Hunger Habit: Why We Eat When We're Not Hungry and How to Stop
'Stop fighting with food and read this book!' -Arianna Huffington, #1 New York Times bestselling author of ThriveA proven neuroscience-based programme to heal your relationship with your body and food,...
Friendaholic: Confessions of a Friendship Addict
THE NO.1 SUNDAY TIMES BESTSELLER, NOW WITH AN EXTRA CHAPTER!'Essential reading' Guardian'A joyful read' Sunday Times'Disarmingly honest' Daily Mirror 'Bravely revealing' Bernardine Evaristo'Filled with relatable insights' Daily Mail'Funny, moving, helpful...
Secure Relating: Holding Your Own in an Insecure World
Secure Relating offers a refreshing and innovative approach to understanding and improving relationships in today's increasingly polarized world. Drawing on over thirty years of professional clinical experience, authors Ann Kelley,...
The Lucky Girl Journal
From the bestselling author of The Shadow Work Journal - start the journey that has transformed millions of lives around the world.Have you ever felt that no matter how hard...
The Lucky Girl Journal
From the bestselling author of The Shadow Work Journal - start the journey that has transformed millions of lives around the world.Have you ever felt that no matter how hard...
Feeling 'Blah'?: Why Life Feels Joyless and How to Recapture Its Highs
'Fascinating' Psychologies 'A brilliant read' Happiful 'A really, really, really, really good book' Liz Jones, You magazine podcastHow much do you enjoy your life?Does life feel dull? A bit grey?Do...
An Introduction to Coping with Phobias, 2nd Edition
Learn how to overcome your phobiasIt is very common for people to have a phobia of something - heights, spiders, water... but when that fear prevents you from doing the...
Let Me Tell You A Story
Rob Parsons is a bestselling author who has travelled widely across the UK and around the world, sharing his own stories of the ups and downs of life and faith...
How to Stop Worrying
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It is natural to worry; it is our body's built-in warning system, and it serves an important function. However, sometimes the worrying can get out of hand, and worry starts...
Superflirt
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...
A Really Good Day: How Microdosing Made a Mega Difference in My Mood, My Marriage and My Life
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Getting Together: Building Relationships As We Negotiate
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NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...
The Third Age: The Six Principles of Personal Growth and Renewal After 40
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...
The Life-Changing Magic of Not Giving a F**k: The bestselling book
The bestselling book everyone is talking about, revealing the surprising art of caring less and getting more. 'Genius' Cosmopolitan'The best book I have read recently . . . Absolutely blinding....
How to Kill an Earworm: And 500+ Other Psychology Facts You Need to
Discover why you were always afraid of a monster under your childhood bed, why people truly believe in their "lucky" lotto numbers, and more with hundreds of quick facts, research-based...
Feeling 'Blah'?: Why Life Feels Joyless and How to Recapture Its Highs
'Fascinating' Psychologies 'A brilliant read' Happiful 'A really, really, really, really good book' Liz Jones, You magazine podcastHow much do you enjoy your life?Does life feel dull? A bit grey?Do...
7 Secrets of Confidence: Straight-talking advice on how to become more
SEVEN SECRETS OF CONFIDENCE is a no-nonsense, easy-to-use guide to overcoming your inner fears. Full of encouraging, step-by-step advice, this book is here to help you build your self-belief -...
Why Mars and Venus Collide: Improve Your Relationships by Understanding How Men and Women Cope Differently with Stress
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...
When We Touch: Handshakes, hugs, high fives and the new science behind
'A mind-expanding tour of what touch means.' DAVID EAGLEMAN, neuroscientist and author of Incognito and LivewiredWhy is a hugged person a healthier person?Why do high-fiving teams win more matches?How does...
The Rites of Man: Love, Sex and Death in the Making of the Male
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Soulmates: Following Inner Guidance to the Relationship of Your Dreams
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Love is a Story: A New Theory of Relationships
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...
Conditions of Love: The Philosophy of Intimacy
"An elegant little book...perceptive and tender" - Evening Standard Raises one of the deepest and most puzzling questions we can put to ourselves ' What is Love?' Drawing on writers...
Everyone's a Critic: How we can learn to be kind to ourselves
Do you beat yourself up after making a mistake? Do you treat yourself worse than you would a good friend?If these questions strike a chord, it's likely that you contend...
Anatomy of a Breakthrough: How to get unstuck and unlock your
* As heard on The Diary of a CEO with Steven Bartlett *'A brilliant detective story about the sources of human creativity. I loved it' - Malcolm Gladwell'Important, entertaining, practical,...
Everyone's a Critic: How we can learn to be kind to ourselves
Do you beat yourself up after making a mistake? Do you treat yourself worse than you would a good friend?If these questions strike a chord, it's likely that you contend...
Life Speak: The Psycho-Historical Recovery of the Self
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...
The Truth Detective: Lessons from Poker on Risk, Reward and Imperfect
From uncertainty and risk to ambiguity, emotion and non-verbal behaviour, life can be like a game of poker. So approach it like one, with every day critical thinking.In The Truth...
Finding Your Self at the Heartbreak Hotel
You can't move past the breakup. You feel stuck in cycles of rumination and pain.This helpful guide provides brand-new therapeutic tools to revolutionise the way we overcome loss, and seek...
Have You Tried This?: The Only Self Care Book You Will Ever Need
If you want to put more energy into taking care of your wellness and mental health, but you feel intimidated by the sheer amount of options available to you then...
Big Bold Beautiful: The soul-seeker's guide to creating an empowered
Big, Bold, Beautiful is the ultimate empowerment guide that takes you on a journey of discovery to connect to your authentic self, get your sparkle back and create a life...
Face Your Fears: 7 Steps to Conquering Phobias and Anxiety
Overcome your fears, phobias and anxieties with this simple, innovative and effective 7-step method.If you've struggled to deal with an overwhelming fear, phobia or anxiety -one that may have prevented...
How to Be Miserable in Your Twenties: 40 Strategies to Fail at
Following in the footsteps of his snarky self-help hit, How to Be Miserable, psychologist Randy J. Paterson uses his trademark wit and irony to help you tackle the most common...
Your Pocket Therapist: Break free from old patterns and transform your
Every day psychotherapist and social media sensation Dr Annie Zimmerman meets clients who are struggling with their lives. They're committed to making changes, but they're stuck at the question stage....
Big Bold Beautiful: The soul-seeker's guide to creating an empowered
Big, Bold, Beautiful is the ultimate empowerment guide that takes you on a journey of discovery to connect to your authentic self, get your sparkle back and create a life...
Chicken Soup for the Woman's Soul: 101 Stories to Open the Heart and Rekindle the Spirits of Women
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...
Use Your Memory
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...
Hope for Cynics: The Surprising Science Of Human Goodness
Cynicism is making us sick; Stanford psychologist Dr Jamil Zaki has the cure - a 'ray of light for dark days' (Adam Grant, #1 New York Times bestselling author).For thousands...
How to Be Miserable in Your Twenties: 40 Strategies to Fail at [...]
Following in the footsteps of his snarky self-help hit, How to Be Miserable, psychologist Randy J. Paterson uses his trademark wit and irony to help you tackle the most common...
Hope for Cynics: The Surprising Science Of Human Goodness
Cynicism is making us sick; Stanford psychologist Dr Jamil Zaki has the cure - a 'ray of light for dark days' (Adam Grant, #1 New York Times bestselling author).For thousands...
Psycho-Cybernetics (Updated and Expanded)
The landmark self-help bestseller that has inspired and enhanced the lives of more than 30 million readers.In this updated edition, with a new introduction and editorial commentary by Matt Furey,...
Rest Is Resistance: Free yourself from grind culture and reclaim [...]
'Dreaming of a world that includes justice for all those sleep-deprived, exhausted and caught up in the hustle and shenanigans of white supremacy and capitalism. May we have space to...
What We Want: A Journey Through Twelve of Our Deepest Desires
'Thoughtful, lucid and blessedly free of therapese . . . Weber's book is a powerful snapshot into the little bombs going off in the lives and homes of those around...
Feeling 'Blah'?: Why Life Feels Joyless and How to Recapture Its Highs
How much do you enjoy your life?Does life feel dull? A bit grey?Do you feel as if your emotions have flatlined?This is anhedonia - a word only a few of...