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The book titled Do-it-yourself Psychotherapy by the author Martin Shepard. This is a secondhand book. Please contact us for more information about this title.

A follow-on from "The Big Book of Ch'I", this book introduces the reader to meditation and guides them through a range of different meditation practices. The book aligns itself with...

"Boyd offers inspiration, comfort, and information will help sufferers of depression get right to the heart of the problem by focusing on all-natural therapies."--"New Age Retailer. Improve your mood with...

The ground-breaking model to achieve true well-being and optimal brain functioning. In The Pyramid Mind , Dr Vlad Beliavsky introduces his life-changing approach to organising the way we think. He...

If you can't trust those in charge, who can you trust? From government to business, banks to media, trust in institutions is at an all-time low. Widespread corruption, elitism and...

An inspirational collection of essays that shows how the joys and regrets of life can bring a deeper understanding of the self and that not-so-simple creature, man. A test pilot,...

'Freudian Slips' presents the essential facts and findings of the fascinating subject of psychology in an accessible and enjoyable way, leaving no slip or phallic symbol unexamined. From psychoanalysis to...

'A LOT OF US WOULD LIKE A RUBIN IN OUR LIVES' The Times Magazine - 'JUST READ THIS BOOK... IT'S EXCELLENT' Viv Groskop - 'FASCINATING, PERSUASIVE' Guardian Many experts suggest...

THE HUGELY ANTICIPATED SOLUTION TO ALL YOUR MONEY CONCERNS FROM FINANCIAL PSYCHOTHERAPIST VICKY REYNAL WINNER OF THE MONEY AWARENESS AND INCLUSION AWARD FOR BEST BOOK 'An incredible voyage of financial...

Say goodbye to stress for good! It's a fact - stress kills! Yet, so many of us find ourselves stressed out, day to day. However, if you are feeling anxious,...

First coined by Richard Dawkins in The Selfish Gene (1976), memes are ideas, behaviours, or skills that are transferred from one person to another by imitation. With a foreword by...

Journalist Nathan Dunne was living the life of his dreams in London until, one evening, he jumped into a lake for a swim. When he emerged, his identity was simply...

- Who are you - Why are you living and working in the way that you are - What might you yet become and do with your life The answers...

p>In the business world, motivated staff at every level can make or break a team. The drive to work smarter, faster and harder can be overwhelming if not properly understood.br...

If you feel at times that life is just passing you by, or if you feel that you are being distracted from being your best; if you know you could...

Painting the Walls Red is a witty and touching collection of essays that provides an honest, astonishing and intense glimpse into the crazy time of midlife and menopause. This book...

One of the key poets of the Beat generation, Meltzer is very well-known and respected, and the author of more than 50 books of poetry and prose Unpretentious, highly accessible...

Revealed in 2006, 'The Secret' is an international phenomenon, giving people the power to live happier, more prosperous lives through the Law of Attraction. In the same vein as 'Breaking...

Acclaimed psychologist Geoffrey Miller uses evolutionary psychology to reveal how the dizzying, brand-saturated world of modern consumerism really works. Why do we buy? What is it that governs our choice...

Your life's journey shouldn't be a guilt trip Do you feel responsible for everyone around you? Do you value the feelings of others more than your own? Do you have...

This is a book about spiders and arachnophobia. With a touch of humour, deep curiosity and an artist's eye the author examines her phobia and the object of her fear....

In the spirit of the No.1 New York Times bestseller The Happiness Project, Gretchen Rubin embarks on a new project to make home a happier place. One Sunday afternoon, as...

In her bestselling classic The Courage to Heal, Laura Davis helped millions heal from the pain of child sexual abuse. Now, in I Thought We'd Never Speak Again, she tackles...

Body Language translates this expressive form of communication with easy to understand text and photographs.

The author of this text draws on nmore than 20 years experience as a psychotherapist to examine, spotlight and demonstrate the universality of limiting and negative beliefs. Using case histories...

Inspire others and achieve brilliant results. Explore the ideas, strategies and skills of famous leaders who achieved great things against all odds, and learn how to apply these to the...

Build nurturing, meaningful relationships by living in the present moment, with bestselling author Oli Doyle's six-week guide. In Mindful Relationships, bestselling author and mindfulness guru Oli Doyle reveals a practical,...

At the age of just 25 and with only $50 dollars in his pocket, Justin Herald decided he would try his hand at business. With no previous experience he started...

This book sheds new light on the extraordinary healing potential of past life therapy. It builds on the pioneering work Dr Weiss described in his first book, the worldwide bestseller...

An Intelligent Life is a practical guide to modern life and relationships. This bestselling title in a revised and updated edition. Dr Julian Short draws upon 30 years experience as...

When what you think you know gets in the way--this eye-opening guide offers a clear path to forging stronger, healthier, and more meaningful relationships. We all want positive, productive, and...

INSIDEOUT is about how to have good relationships with anyone and everyone in your life; whether it's with family, friends, flatmates, work colleagues or that special somebody (whether that is...

Many of us experience feelings of being stuck in the wrong life and disconnected from our true selves. Australian mindfulness expert and bestselling author Kate James has coached thousands of...

'A welcome counterpoint to the technopanic that screen time is causing a mental health crisis' Bruce Hood 'A rare mix of trustworthy science, practical advice, and human stories ... I'm...

Dr Susan Jeffers, whose previous books have touched millions throughout the world, provides the tools and concepts that show us how to feel calmer, more in control, and more excited...

"In her new book Why It's OK to Talk About Trauma , she forges a new path for all survivors of trauma, as well as breathing much-needed humour into a...

'The most comprehensive - and delightful - guide to the human mind.' STEPHANIE HARRISON 'This little book would persuade you that psychology is not just fun but hugely important .'...

In this fascinating informative audio book, spiritual teacher Sonia Choquette reveals the secrets you need to awaken your intuitive voice and ... trust your vibes. If you're ready to step...

The aim of this book is to provide a map of the territory of human potential, a blueprint for transforming daily life into a path of personal and spiritual growth....

New York Times Bestseller from the author of This is Your Brain on Music ' The Organized Mind is smart, important, and as always, exquisitely written' - Daniel Gilbert, Harvard...