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How to Stop Worrying
$10.00 AUD
It is natural to worry; it is our body's built-in warning system, and it serves an important function. However, sometimes the worrying can get out of hand, and worry starts...
Office Politics: How to Thrive in a World of Lying, Backstabbing and Dirty Tricks
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...
Wired for Love: How Understanding Your Partner's Brain Can Help You Defuse Conflicts and Spark Intimacy
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...
A Really Good Day: How Microdosing Made a Mega Difference in My Mood, My Marriage and My Life
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Getting Together: Building Relationships As We Negotiate
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NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...
The Third Age: The Six Principles of Personal Growth and Renewal After 40
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Sensation: The New Science of Physical Intelligence
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The Life-Changing Magic of Not Giving a F**k: The bestselling book
The bestselling book everyone is talking about, revealing the surprising art of caring less and getting more. 'Genius' Cosmopolitan'The best book I have read recently . . . Absolutely blinding....
How to Kill an Earworm: And 500+ Other Psychology Facts You Need to
Discover why you were always afraid of a monster under your childhood bed, why people truly believe in their "lucky" lotto numbers, and more with hundreds of quick facts, research-based...
Get Out of Your Mind and Into Your Life for Teens: A Guide to Living
A Guide to Living an Extraordinary Life Follows the journey of the characters Jess and Sam as they learn to control their impulses and focus on becoming the captains of...
Peak Mind: Find Your Focus, Own Your Attention, Invest 12 Minutes a
'This book can catapult you into living fully the life that is yours to live while you have the chance' Jon Kabat-Zinn'A must-read for our distracted times' Dan Goleman'A must-have...
Feeling 'Blah'?: Why Life Feels Joyless and How to Recapture Its Highs
'Fascinating' Psychologies 'A brilliant read' Happiful 'A really, really, really, really good book' Liz Jones, You magazine podcastHow much do you enjoy your life?Does life feel dull? A bit grey?Do...
7 Secrets of Confidence: Straight-talking advice on how to become more
SEVEN SECRETS OF CONFIDENCE is a no-nonsense, easy-to-use guide to overcoming your inner fears. Full of encouraging, step-by-step advice, this book is here to help you build your self-belief -...
Why Mars and Venus Collide: Improve Your Relationships by Understanding How Men and Women Cope Differently with Stress
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...
When We Touch: Handshakes, hugs, high fives and the new science behind
'A mind-expanding tour of what touch means.' DAVID EAGLEMAN, neuroscientist and author of Incognito and LivewiredWhy is a hugged person a healthier person?Why do high-fiving teams win more matches?How does...
The Rites of Man: Love, Sex and Death in the Making of the Male
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Soulmates: Following Inner Guidance to the Relationship of Your Dreams
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Love is a Story: A New Theory of Relationships
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Feng Shui: Ancient Wisdom for the Most Beneficial Way to Place and Arrange Furniture, Rooms and Buildings
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NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...
Rebel Talk
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Conditions of Love: The Philosophy of Intimacy
"An elegant little book...perceptive and tender" - Evening Standard Raises one of the deepest and most puzzling questions we can put to ourselves ' What is Love?' Drawing on writers...
The Leaping Hare Wellness Almanac: Your Yearlong Guide to Creating
This yearlong almanac presents the perfect mix of mindful reflections, seasonal activities, and exercises to help guide you to a healthier, happier and more grounded year.The Wellness Almanac is the...
Everyone's a Critic: How we can learn to be kind to ourselves
Do you beat yourself up after making a mistake? Do you treat yourself worse than you would a good friend?If these questions strike a chord, it's likely that you contend...
Anatomy of a Breakthrough: How to get unstuck and unlock your
* As heard on The Diary of a CEO with Steven Bartlett *'A brilliant detective story about the sources of human creativity. I loved it' - Malcolm Gladwell'Important, entertaining, practical,...
Deviate: The Creative Power of Transforming Your Perception
World-renowned neuroscientist Beau Lotto reveals the truths of human perception and devises a cognitive toolkit for how to succeed in a world of uncertainty.Perception is the foundation of human experience,...
Everyone's a Critic: How we can learn to be kind to ourselves
Do you beat yourself up after making a mistake? Do you treat yourself worse than you would a good friend?If these questions strike a chord, it's likely that you contend...
Life Speak: The Psycho-Historical Recovery of the Self
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...
The Truth Detective: Lessons from Poker on Risk, Reward and Imperfect
From uncertainty and risk to ambiguity, emotion and non-verbal behaviour, life can be like a game of poker. So approach it like one, with every day critical thinking.In The Truth...
The Life-Changing Magic of Not Giving a F**k: The bestselling book
The bestselling book everyone is talking about, revealing the surprising art of caring less and getting more. 'Genius' Cosmopolitan'The best book I have read recently . . . Absolutely blinding....
Finding Your Self at the Heartbreak Hotel
You can't move past the breakup. You feel stuck in cycles of rumination and pain.This helpful guide provides brand-new therapeutic tools to revolutionise the way we overcome loss, and seek...
Have You Tried This?: The Only Self Care Book You Will Ever Need
If you want to put more energy into taking care of your wellness and mental health, but you feel intimidated by the sheer amount of options available to you then...
How to be Perfect: The Correct Answer to Every Moral Question - by the
THE NEW YORK TIMES BESTSELLER* From the writer and executive producer of the award-winning Netflix series The Good Place that made moral philosophy fun: a foolproof guide to making the...
Face Your Fears: 7 Steps to Conquering Phobias and Anxiety
Overcome your fears, phobias and anxieties with this simple, innovative and effective 7-step method.If you've struggled to deal with an overwhelming fear, phobia or anxiety -one that may have prevented...
Mindful and Effective Employees: A Training Program for Maximizing
A Training Program for Maximizing Employee Well-Being and Effectiveness Using Acceptance and Commitment TherapyPaul E. Flaxman, PhD, is senior lecturer in psychology at City University London. He specializes in adapting...
Big Bold Beautiful: The soul-seeker's guide to creating an empowered
Big, Bold, Beautiful is the ultimate empowerment guide that takes you on a journey of discovery to connect to your authentic self, get your sparkle back and create a life...
Face Your Fears: 7 Steps to Conquering Phobias and Anxiety
Overcome your fears, phobias and anxieties with this simple, innovative and effective 7-step method.If you've struggled to deal with an overwhelming fear, phobia or anxiety -one that may have prevented...
How to Be Miserable in Your Twenties: 40 Strategies to Fail at
Following in the footsteps of his snarky self-help hit, How to Be Miserable, psychologist Randy J. Paterson uses his trademark wit and irony to help you tackle the most common...
Your Pocket Therapist: Break free from old patterns and transform your
Every day psychotherapist and social media sensation Dr Annie Zimmerman meets clients who are struggling with their lives. They're committed to making changes, but they're stuck at the question stage....
Big Bold Beautiful: The soul-seeker's guide to creating an empowered
Big, Bold, Beautiful is the ultimate empowerment guide that takes you on a journey of discovery to connect to your authentic self, get your sparkle back and create a life...
Use Your Memory
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...
Hope for Cynics: The Surprising Science Of Human Goodness
Cynicism is making us sick; Stanford psychologist Dr Jamil Zaki has the cure - a 'ray of light for dark days' (Adam Grant, #1 New York Times bestselling author).For thousands...
How to Be Miserable in Your Twenties: 40 Strategies to Fail at [...]
Following in the footsteps of his snarky self-help hit, How to Be Miserable, psychologist Randy J. Paterson uses his trademark wit and irony to help you tackle the most common...
Hope for Cynics: The Surprising Science Of Human Goodness
Cynicism is making us sick; Stanford psychologist Dr Jamil Zaki has the cure - a 'ray of light for dark days' (Adam Grant, #1 New York Times bestselling author).For thousands...
Rest Is Resistance: Free yourself from grind culture and reclaim [...]
'Dreaming of a world that includes justice for all those sleep-deprived, exhausted and caught up in the hustle and shenanigans of white supremacy and capitalism. May we have space to...
What We Want: A Journey Through Twelve of Our Deepest Desires
'Thoughtful, lucid and blessedly free of therapese . . . Weber's book is a powerful snapshot into the little bombs going off in the lives and homes of those around...
Feeling 'Blah'?: Why Life Feels Joyless and How to Recapture Its Highs
How much do you enjoy your life?Does life feel dull? A bit grey?Do you feel as if your emotions have flatlined?This is anhedonia - a word only a few of...
Grasp: The Science Transforming How We Learn
'Sarma's book may be the most important work on education written this century' - SkepticAs the head of Open Learning at MIT, Sanjay Sarma has a daunting job description: to...
Happy Mum, Happy Baby: Adventures in motherhood from the host of the hit podcast
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...