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Discover why patience really is a virtue with these 250 quotes and exercises designed to help you lead a happier, more successful life. Patience is both a virtue and a...

'Put down your current book and start reading this. Dr Soph delivers with her deep knowledge and disarming approach. A great book that we could all learn from' - Dr...

The ground-breaking model to achieve true well-being and optimal brain functioning. In The Pyramid Mind , Dr Vlad Beliavsky introduces his life-changing approach to organising the way we think. He...

This text provides a method for overcoming this anxiety. Based on cognitive-behaviour therapy, it provides a series of processes and exercises to help change thought and behaviour patterns in order...

When we purposefully change our handwriting, we introduce attitudes that can improve our relationships, give us the impetus to achieve and take risks, and simply bring out the best in...

Did you ever want to become a Superhero? Did you ever wish you could get magical powers or travel through the universe, across time and space? This dynamic new self-help...

If you can't trust those in charge, who can you trust? From government to business, banks to media, trust in institutions is at an all-time low. Widespread corruption, elitism and...

An inspirational collection of essays that shows how the joys and regrets of life can bring a deeper understanding of the self and that not-so-simple creature, man. A test pilot,...

'Freudian Slips' presents the essential facts and findings of the fascinating subject of psychology in an accessible and enjoyable way, leaving no slip or phallic symbol unexamined. From psychoanalysis to...

Barbara and Allan Pease travelled the world collating the dramatic findings of new research on the brain, investigating evolutionary biology, analysing psychologists research, studying social change and annoying the locals....

At last, football has its answer to Freakonomics, The Tipping Point and The Undercover Economist. "Why do England lose?" "Why do Newcastle United always buy the wrong players?" "How could...

THE HUGELY ANTICIPATED SOLUTION TO ALL YOUR MONEY CONCERNS FROM FINANCIAL PSYCHOTHERAPIST VICKY REYNAL WINNER OF THE MONEY AWARENESS AND INCLUSION AWARD FOR BEST BOOK 'An incredible voyage of financial...

This volume helps uncover the unique patterns people weave in life. At a time of wide interest in biography, this is a set of keys to understanding the patterns and...

Smart, snarky, and a little sentimental, this gift line from the mind of Adam J. Kurtz features two new formats: You Tried Trophy and Work-Life List Ledger . The You...

In How to Have a Good Day, economist and former McKinsey partner Caroline Webb shows readers how to use recent findings from behavioral economics, psychology, and neuroscience to transform our...

Say goodbye to stress for good! It's a fact - stress kills! Yet, so many of us find ourselves stressed out, day to day. However, if you are feeling anxious,...

The true experiences that are featured in this book, introduced by best-selling author Louise L. Hay, have been culled from the writings of some of the most renowned writers and...

Want to know how to solve tough problems, be more creative and protect your health, all with zero effort? This is the surprising science of the brain at rest, a...

Journalist Nathan Dunne was living the life of his dreams in London until, one evening, he jumped into a lake for a swim. When he emerged, his identity was simply...

- Who are you - Why are you living and working in the way that you are - What might you yet become and do with your life The answers...

'One muscle is going to get more attention than any other in the next decade - the brain' (Sunday Times Style) The Mind Gym established its brand as a bestseller...

p>In the business world, motivated staff at every level can make or break a team. The drive to work smarter, faster and harder can be overwhelming if not properly understood.br...

If you feel at times that life is just passing you by, or if you feel that you are being distracted from being your best; if you know you could...

The legendary biologist Edward O. Wilson offers his most philosophically probing work to date 'Creativity is the unique and defining trait of our species; and its ultimate goal, self-understanding,' begins...

Painting the Walls Red is a witty and touching collection of essays that provides an honest, astonishing and intense glimpse into the crazy time of midlife and menopause. This book...

A major book by Susan Jeffers on love, developing the theme of the phenomenally successful Feel The Fear And Do It Anyway Feel the Fear and Do It Anyway has...

A practical guide to better communication that will break the blackmail cycle for good, by one of the nation's leading therapists, Susan Forward. "Breathe a sigh of relief! Susan Forward...

Inthis mind-bending book, award-winning neuroscientist Henning Beck explains whyperfectionism is pointless and argues that mistakes, missteps and flawsare the keys to success. Remember that time you messed upsimple maths or...

One of the key poets of the Beat generation, Meltzer is very well-known and respected, and the author of more than 50 books of poetry and prose Unpretentious, highly accessible...

Revealed in 2006, 'The Secret' is an international phenomenon, giving people the power to live happier, more prosperous lives through the Law of Attraction. In the same vein as 'Breaking...

Acclaimed psychologist Geoffrey Miller uses evolutionary psychology to reveal how the dizzying, brand-saturated world of modern consumerism really works. Why do we buy? What is it that governs our choice...

Your life's journey shouldn't be a guilt trip Do you feel responsible for everyone around you? Do you value the feelings of others more than your own? Do you have...

This is a book about spiders and arachnophobia. With a touch of humour, deep curiosity and an artist's eye the author examines her phobia and the object of her fear....

In the spirit of the No.1 New York Times bestseller The Happiness Project, Gretchen Rubin embarks on a new project to make home a happier place. One Sunday afternoon, as...

In her bestselling classic The Courage to Heal, Laura Davis helped millions heal from the pain of child sexual abuse. Now, in I Thought We'd Never Speak Again, she tackles...

Body Language translates this expressive form of communication with easy to understand text and photographs.

The completely updated edition of this classic includes powerful methods for freeing oneself from self-defeating behaviors and beliefs Your gremlin interprets your every experience. He has nothing good to say...

More than ever, people crave new ideas, new ways of seeing and interpreting behaviour; of changing their companies and lives and of being more creative. Insight today has become an...

The author of this text draws on nmore than 20 years experience as a psychotherapist to examine, spotlight and demonstrate the universality of limiting and negative beliefs. Using case histories...

Inspire others and achieve brilliant results. Explore the ideas, strategies and skills of famous leaders who achieved great things against all odds, and learn how to apply these to the...

NEW YORK TIMES BESTSELLER From the author of You Are Mighty, a real-life derring-do woman, a collection of exhilarating stories, activities, and tips to inspire girls to pursue a life...