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The Kindness Workbook: Creative and Compassionate Ways to Boost Your
Growing up is a juggling act. Our bodies and hormones change, usually at the same time as important decisions about our future need to be made. We often put extra...
No Such Thing as Normal: From the author of Glorious Rock Bottom
'Mental illness has led to some of the worst times of my life... but it has also led to some of the most brilliant. Bad things happen, but good things...
Intuition: Unlock Your Brain's Potential to Build Real Intuition and
We have all experienced a 'gut reaction' or acted 'on a hunch' we've used our intuition.Until recently, science didn't have a good explanation for how intuition works. In fact, some...
Crazy Joy: Finding Wild Happiness in a World That's Upside Down
*A US NATIONAL BESTSELLER*Happiness is considered a destination, but the finish line is constantly moving-when we get married, find that dream job, move away from home, have a baby, build...
All On The Board: The Official Sunday Times Bestseller
A BOOK TO BRIGHTEN YOUR DAY - A GIFT OF HOPE, COMFORT, POSITIVITY, OPENNESS AND LOVE FOR ANY OCCASION - INSPIRATIONAL QUOTES FROM THE TFL UNDERGOUND DUOTransport for London employees...
Think Positive, Stay Positive: Optimistic Quotes and Encouraging
'Attitude is a little thing that makes a big difference.'Winston ChurchillThere's magic in having the right attitude. No matter what life throws at us, the power of positive thinking can...
Resilience: 10 ways to recover from burnout and exhaustion
Stress is inevitable.Burnout is optional.Resilience is possible.Are you ready to live more peacefully?Stress will always be a part of life, but your response to it can improve dramatically. Through quick,...
There's No Such Thing As 'Naughty': The groundbreaking guide for
THE #1 SUNDAY TIMES BESTSELLER'This book has changed my life' Joe Wicks'As a parenting support book this is in a class of its own . . . It is perhaps...
The Mindful College Student: Essential Skills to Help You Succeed,
The perfect gift for the college-bound student! Based on the popular Mindfulness-Based College (MBC) program at Brown University, this book offers powerful skills to increase academic success and boost mental,...
In Pursuit of Happiness: Mating, Marriage, Motherhood, Money, Mayhem
'Engaging, honest and funny...Stacey could write about Farrow & Ball paint drying - not to mention the breakdown of a marriage and a lifetime's dreams - and make it funny....
The Big Leap: Conquer Your Hidden Fear and Take Life to the Next Level
The Big Leap reveals a simple yet comprehensive model of life fulfillment, presented in a way that engages both mind and heart. Gay Hendricks, a major voice in the fields...
Love by Design: 6 Ingredients to Build a Lifetime of Love
'A revelatory re-conceptualization of how we create love' Dr Emily Nagoski We are so used to hearing that 'love is blind', 'you will know when you meet the one' and...
The Power of Connection: Change your relationships, transform your
In this expert-led guide, Dr Harry Barry draws on his decades of experience as a doctor to show readers how we can improve our emotional connections and transform our mental...
You Already Know How To Be Great: A simple way to remove interference
According to Alan Fine, every one of us has the capacity for greatness. So what is it that's stopping us from reaching our true potential The answer: too much information....
The Confidence Workbook: Practical Tips and Guided Exercises to Help
Feel more self-assured with this step-by-step workbook to help you overcome uncertainty and approach every situation with confidence Life can be challenging, and it's normal to feel unsure of yourself...
The Freshman Survival Guide (Revised Edition): Soulful Advice for
A completely revised and updated values-based guide full of practical tools and advice that students need to navigate the first year of college and get the most out of their...
Blessed in the Mess Study Guide: How to Experience God's Goodness in
$12.00 AUD
*A COMPANION TO THE BOOK BLESSED IN THE MESS*Life is often messy. We hear people say, "My life is a mess," or "This situation is a mess." What they mean...
Mirror Meditation: The Power of Neuroscience and Self-Reflection to
Discover the power of mirror meditation to help you awaken self-compassion, increase self-awareness, and gain the confidence needed to thrive. Seeing ourselves clearly isn't always easy--especially in the age of...
Black Women Always: Conversations on life, culture and creativity
A defining manual on using creativity as a tool for empowerment and allowing your personal identity to live in and guide all parts of your life, Kevin Morosky shares stories...
Mental Fitness: 15 Rules to Strengthen Your Body and Mind
THE INTERNATIONAL BESTSELLERThe brilliant new book from the Chief Instructor of SAS: Australiathat will explain the principles behind maintaining a healthy mind and body. The mind and body are often...
The Intuition Toolkit: The New Science of Knowing What without Knowing
Five easy rules for developing intuition, based on trailblazing research by a top Australian neuroscientist. Learn when it's safe to rely on intuition in decision-making and when it's not. Intuition...
STFU: The Power of Keeping Your Mouth Shut in an Endlessly Noisy World
Would our lives, relationships and careers be better if we just STFU for a while? We live in a world that doesn't just encourage overtalking, but practically demands it. When...
How To Make Money: An honest guide to going from an idea to a six-
How do I start a business on a budget?How do I find my first 100 customers and make my first GBP100k?How do I build a network and get my business...
It Was You All Along
The self-made musical artist follows his bestseller IT'S ALL IN YOUR HEAD with this second inspirational book for everyone who's looking for answers in all the wrong places. It's a...
How to Walk into a Room: The Art of Knowing When to Stay and When to
If life were a house, then every room holds a story. What do we do when a room we're in is no longer a room where we belongWhat do you...
Upgrade Your Brain: Unlock Your Life's Full Potential
Discover the 8 steps you can take to optimise your brain for better mood, memory, sleep and stress resilience. The results are in: our mental health, memory and intelligence are...
The Lucky Girl Journal
From the bestselling author of The Shadow Work Journal - start the journey that has transformed millions of lives around the world.Have you ever felt that no matter how hard...
The People Finder: Reuniting Relatives, Finding Friends - a Practical
Written in a friendly, accessible style with lots of practical examples of searches and personal stories, "The People Finder" can be used as a DIY handbook for those who want...
15 Ways to Live Longer and Healthier: Life-Changing Strategies for
What if a healthy, abundant, joyful, faith-filled life is within reach? What if you could increase your energy, vitality, and happiness, and stop dragging through the day, living discouraged and...
Shy and Mighty
A book for shy people of all ages who wonder how to shine in an incredibly noisy world.Shyness can make us feel isolated, and it's inherently difficult to talk about,...
Geek Magnifique: Finding the Logic in my OCD
At her lowest point, Melissa Boyle was starving herself out of fear of vomiting, avoiding leaving the house so that she wouldn't become contaminated. Wracked with the debilitating symptoms of...
Manifesto: Unlock the life you deserve and find contentment in your
Sunday Times bestselling author and acclaimed speaker Candice Brathwaite shares her revolutionary and inclusive approach to manifesting. Believing that you deserve abundance is the route to inviting it into your...
Fidget!: 101 Ways to Boost Your Creativity and Decrease Your Stress
Busy hands equal a happy brain! Learn how fidgeting can help increase productivity and decrease stress, with 101 ways to tap, jiggle, doodle, and click your way to better concentration...
Power, For All: How It Really Works and Why It's Everyone's Business
'A remarkably insightful read on what power is, how it's gained and lost, and how it can be used for good. The masterful analysis by two leading experts will make...
Now That I have Your Attention: 7 Lessons in Leading a Life Bigger
Nicolas Hamilton has been exceeding expectations since day one. Born with a form of cerebral palsy, Nicolas was told that he would never walk and would need a wheelchair for...
New Happy: Getting Happiness Right in a World That's Got It Wrong
We all want to be happy. This goal drives everything that we do. Why, then, are so many of us so unhappy? It's not your fault. You have been told...
Linchpin: Are You Indispensable? How to drive your career and create a
This life-changing manifesto shows how you have the potential to make a huge difference wherever you are. Few authors have had the kind of lasting impact and global reach that...
Mind Games: Winning the Battle for Your Mental and Emotional Health
In this important book, a megachurch pastor acknowledges the mental health crisis happening in our churches today and gives readers practical tools to fight back against depression, anxiety, and insecurity-and...
How to Read the Universe: The Beginner's Guide to Understanding Signs,
Discover the ancient language of the universe, decipher its messages and unravel its mysteries - all you need is this book and your own intuitive powersHas a song ever popped...
The Strength of Love: Embracing an Uncertain Future with Resilience
*** The Sunday Times Bestseller ***'Intimate, tender and brutally honest ... a remarkable book.' Decca Aitkenhead, The Sunday Times'These are probably the toughest times we have faced in many decades,...
Menopause: A Self-Help Guide to Feeling Better
Do you think you might be going through the menopause? Are you confused by conflicting advice about HRT and unsure which natural alternatives are effective? Find out 50 things you...
Giving Good Feedback: An Economist Edge book
'Brilliant...as entertaining and interesting as it is practical' - Graham Allcott, author of How to be a Productivity NinjaWe are surrounded by feedback, whether we're being asked to like, rate...
Project Me for Busy Mothers: A Practical Guide to Finding a Happier
Do the demands of motherhood tip you out of balance, leaving some parts of your life brushed aside? Are you pulled in all directions - never sure if anything you're...
Are We There Yet?: To indignity . . . and beyond!
Warm, charming and remarkably honest - GraziaThe highs, the lows, the hangovers, the relationships, the lucky breaks (and the breaks I worked my arse off for) that have got me...
Snowflake: Breaking Through Mental Health Stereotypes and Stigma
'Sensitively and seriously exploring mental health stereotypes' StylistThis is NOT a book of rules or statistics. It will NOT tell you what you can and can't say to someone with...
Linchpin: Are You Indispensable? How to drive your career and create a
This life-changing manifesto shows how you have the potential to make a huge difference wherever you are. Few authors have had the kind of lasting impact and global reach that...
Women Without Kids
What is "woman" if not "mother"?Anything she wants to be.Foregoing motherhood has traditionally marked a woman as "other." With no official place setting for her in our society, she has...
The Power of Chowa: Finding Your Balance Using the Japanese Wisdom of
'Following Tanaka's wisdom is an easy way to start making life feel just a little more balanced' the IndependentThe Japanese wisdom of chowa offers a fresh perspective on how to...