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Saltwater Cure: True stories of the transformative power of the ocean
The cure for anything is salt water: sweat, tears or the sea. - Karen Blixen The ocean is an icon of our summer holidays and a place of happy memories...
The Courage to be Happy: True contentment is within your power-the new Japanese phenomenon from the authors of the global bestseller, The Courage to be Disliked
This book is a compass. Navigate and discover along your path the courage to be happy. The Courage to be Happy presents profound insights into living life courageously and finding...
My Mother's Life: Mom, I Want to Know Everything About You - Give to Your Mother to Fill in with Her Memories and Return to You as a Keepsake: Volume 5
Record your mothers life story in this beautiful keepsake journal with 200 guided exercises and prompts that take her back through each stage of her life and its accompanying adventures....
The Paper Solution: What to Shred, What to Save, and How to Stop It
We are drowning in paper. We keep stacks of it on the kitchen counter, stash it in drawers, and stuff file cabinets full of documents (just one file cabinet can...
Sis, Don't Settle: How to Stay Smart in Matters of the Heart
By day, Faith Jenkins is the host of the nationally syndicated TV show Divorce Court; by night, she's a happily married newlywed who navigated these dating streets for years before...
The Anxiety Fix: Gentle Exercises to Help Calm Your Mind
Quieten your mind with this guided journal, filled with practical tips and simple strategies for managing feelings of anxietyAnxiety can feel like a huge obstacle to living the life you...
You Are Amazing: A Feel-Good Guide to Help You Love Your Mind, Body
This bright and bold book is all about celebrating you - your mind, your body, your amazing lifeFeeling good starts from within, from recognizing your value, identifying your strengths and...
Hero Living: Seven Strides to Awaken Your Infinite Power
In Hero Living Rudy Reyes, the latest recruit in Channel 4's smash-hit SAS Who Dares Wins introduces his philosophy to life - part Homer, part Bruce Lee and part Spider-Man....
The Joy Of No: #JONO - Set Yourself Free with the Empowering
Embrace the joy of saying noIn a world that favours 'yes' it can take courage to say 'no', but this little word can set you free. Whether it's turning down...
Bad Influence: The buzzy debut memoir about growing up online
'An ideal summer read' EVENING STANDARD'Equal parts insightful and entertaining - whatever your take on influencers, Bad Influence is a great read' YOMI ADEGOKEOenone didn't set out to become an...
Buy Yourself the F*cking Lilies: And other rituals to fix your life,
'This is the book I wish I'd had to guide me through my twenties' - Anjelica Huston'A fierce-but-tender guide to conquering our self doubt' - Glennon DoyleBy the time she...
Constructive Wallowing: How to Beat Bad Feelings by Letting Yourself
CONSTRUCTIVE WALLOWING is the first book to cut right to the chase, teaching readers how to accept and feel their feelings with self-compassion for greater emotional health and wellbeing.. while...
And How Does That Make You Feel?: everything you (n)ever wanted to
Hilarious, honest and helpful. Dr Alex George, Sunday Times bestselling author of The Mind ManualAn informative, funny and absorbing look behind the scenes of the therapy room. I've recommended this...
Austentatious : Life Lessons from Jane Austen
It is a truth universally acknowledged that most of us could use some guidance. Whether you're looking to marry landed gentry with several carriages, have falsely accused an in-law of...
Listen, Listen, Speak: Hearing God and Being Heard in a Noisy World
The effects of social media and the news are felt deeply in our day-to-day lives. The countless voices-the pundits, the influencers, the personalities-offering opinions and spewing vitriol nonstop have created...
Tested: The remarkable power of resolve - reflections and
Australia's Test Cricket Captain in conversation with remarkable leaders and achievers - from Julia Gillard to Dennis Lillee. When Pat Cummins unexpectedly became Australia's 47th Test captain at age 28,...
How to Walk into a Room: The Art of Knowing When to Stay and When to
If life were a house, then every room holds a story. What do we do when a room we're in is no longer a room where we belongWhat do you...
The Happy Index: Lessons in Upside-Down Management
Discover the key to positive workplaces and better results from one of Britain's most successful leaders.'Mr Timpson is a role model as an employer. Other businesses could learn from his...
Beyond Our Control: Let Go of Unmet Expectations, Overcome Anxiety,
Realizing how little control we have over our lives can make us fearful and anxious--or it can lead to greater intimacy with God, a richer prayer life, and a joyful...
Easy Target: Taming the Black Dog
'I was an easy target. You didn't have to be a trained sniper to take the shot.' Easy Target - Taming the Black Dog is the inspirational story of a...
Family Unfriendly: How Our Culture Made Raising Kids Much Harder Than
The bestselling author of Alienated America traveled the country asking families and experts the same two questions: Why is parenting so hard now And why are the results so badOur...
Just Friends: On the joy, influence and power of friendship
Voice memos, care packages, hours-long phone conversations, treasured traditions that go back decades, glasses held aloft during wedding toasts, hands held at funerals, first cuddles with newborns, lunches with work...
I Didn't Know I Needed This: The New Rules for Flirting, Feeling, and
**A Publisher's Weekly Bestseller**From TikTok star Eli Rallo, an irreverent, laugh-out-loud funny, and searingly honest take on modern dating and romance with tips, tricks, and survival-guide style rules.I Didn't Know...
Bibliotherapy: Books to Guide You Through Every Chapter of Life
A beautiful, thoughtful guide to finding your perfect next read, no matter what life's throwing at you, from the founder of Aphra a.k.a. 'your inclusive AF feminist book club' Through...
Influence: Understand it, Use it, Resist it
One of the government's former behavioural scientists reveals how you can do what you want, whilst everybody tries to influence you into doing what they want. Influence makes you think...
Spread the Joy: Simple practical ways to make your everyday life
Say yes to joy with this irresistibly upbeat guide designed to boost your mental health and well-being Celebrated TV presenter, storied radio broadcaster and beloved podcast creator - over the...
8 Step Confidence Crash Course: Feel Good About Who You Are and the
Build your self-confidence with the 8 Step Confidence Crash Course, and feel good about who you are and the life you live.There is something more important than achieving your goals,...
I AM HAPPY
The right words at the right time can do wonders to lift your mood, raise your confidence, control negative feelings and ultimately help you to find happiness. Featuring advice and...
What Harry Says: The Unofficial Collection
Harry Styles is one of the biggest pop icons of the times. What Harry Says is an inspiring collection of some of his best quotes. "Happiness isn't this final resting...
What is Good?: The Search for the Best Way to Live
One of the most fundamental questions in our life is to find out what we value - what principles we want to live by and which codes we will use...
Bold Move: A 3-step plan to transform anxiety into power
Bold Move is Harvard-based psychotherapist Dr. Luana Marques' unique, tried and tested method to get you out of your rut and find the courage to create a more confident and...
The Paleo Life: Stone Age Wisdom for Modern Times
How to be more humanFor 95 per cent of our time on earth, Homo sapiens were hunter gatherers. Back in the long millennia of prehistory we met a few hundred...
The Solution to Burnout: 7 steps from exhausted to extraordinary
Burnout can take a heavy toll on your health, job satisfaction, productivity, motivation and can even lead to debilitating self-doubt. But what if there was a better way to engage...
The Pathway to Success: Letting God Lead You to a Life of Meaning and
The world tells us that having a good job, owning your own business, money, fame, and influence are all important for a successful life. If we don't have them, we...
Connect to Your Calling
Empower yourself and deepen your faith when you learn to listen to your God-given instincts.Each of us has innate instincts that drive our actions, our feelings, and our desires. Learning...
I Believe in You: Uplifting Quotes and Powerful Affirmations to Fill
If you want to lift someone's spirits and fill them with confidence, look no further than this pocket-sized book of inspiring quotes and affirmations Simple words of encouragement are powerful...
Glow in the F*cking Dark: Simple practices to heal your soul, from
THIS BOOK IS FOR ANYONE WHO IS TIRED, HURTING AND FEELING LIKE THEIR ESSENTIAL BRIGHTNESS HAS GONE. IT'S FOR PEOPLE WHO ARE READY TO GLOW IN THE F*CKING DARK. The...
Women Without Kids
What is "woman" if not "mother"?Anything she wants to be.Foregoing motherhood has traditionally marked a woman as "other." With no official place setting for her in our society, she has...
Do the New You Study Guide: 6 Mindsets to Become Who You Were Created
Do you ever get a glimpse of yourself that is exactly who you want to be, but always seems just out of reach? The happier, kinder, less stressed, more courageous...
Find Your Power: Meditation
Are you struggling to still your mind? Discover the power of meditation and gently focus your mind for a happier and healthier life. You may already know that meditation and...
The Better Boundaries Guided Journal: A Safe Space to Reflect on Your
Your space to explore what it is you want and need, and to practice setting healthy boundaries in all aspects of life. Do you have trouble saying "no," or find...
Dancing in the Rain: My story of hope, courage and resilience
THE SUNDAY TIMES BESTSELLERStrictly Come Dancing professional and breast cancer and Crohn's awareness advocate Amy Dowden shares her journey from growing up in the Welsh Valleys to dancing on the...
Intuition: Unlock Your Brain's Potential to Build Real Intuition and
We have all experienced a 'gut reaction' or acted 'on a hunch' we've used our intuition.Until recently, science didn't have a good explanation for how intuition works. In fact, some...
Happiness for Every Day: Simple Tips and Uplifting Quotes to Help You
When the trials and troubles of daily life get in the way, pick up this joyful little book. Packed with inspiring quotations and simple, easy-to-follow tips, it will help you...
In Pursuit of Happiness: Mating, Marriage, Motherhood, Money, Mayhem
'Engaging, honest and funny...Stacey could write about Farrow & Ball paint drying - not to mention the breakdown of a marriage and a lifetime's dreams - and make it funny....
Style Chapters: Practical dressing for every life stage
Erica Davies knows that clothes can make you feel your best, but what happens when life throws your style off course? In Style Chapters, Erica reveals how to dress the...
How to Tidy Your Mind: Tips and Techniques to Help You Reduce Mental
A tidy mind is a calm mind. Through a series of easy-to-follow tips, this book will help you clear your mental clutter, improve your clarity and find peace.Do you ever...
My Happiness Tracker: A Journal to Help You Map Out and Manage Your
Whether you're looking to boost your mood, document your daily habits or foster a more positive outlook, this journal is the perfect place to startDiscover the habits that help or...