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Gut Check
Author: MD, Steven R. Gundry Format: Paperback Number of Pages: 352 In this groundbreaking addition to his New York Times bestselling Plant Paradox series, Steven R.Gundry, MD offers a definitive...
The Illustrated Food Remedies Sourcebook
Author: Norman Shealy Format: Paperback Number of Pages: 304 An A-Z of the foods that can be used as natural remedies to prevent and cure common ailments. Comprehensive and fully...
Happy Healthy You: Start your healthy diet and weight-loss journey right here, right now with more than 100 nutritious recipes & wellness tips
Author: Lisa Curry Format: Paperback Number of Pages: 224 Take back control of your health and find your balance again, for a happier, healthier YOU. Join the thousands of women...
The Winner's Mindset: The ultimate guide to changing your mindset and achieving success every time from a world class cricketer, for fans of James Nestor, David Goggins and Jay Shetty
Author: Shane Watson Format: Paperback Number of Pages: 288 What separates Winners from everyone else? In September 2015, Shane Watson, one of cricket's greatest allrounders, was contemplating retirement. At 34,...
The HBD Cookbook: Life-changing recipes for long-term health and perfect weight
Author: Petronella Ravenshear Format: Paperback Number of Pages: 224 'I'm full of energy and I feel great. The compliments are flooding in' - The Times Praise for Petronella Ravenshear and...
Growing Yourself Up: How to bring your best to all of life's relationships
Author: Jenny Brown Format: Paperback Number of Pages: 296 To be human is to be in relationships. We can't survive without them but it's in relationships that we can so...
How To Win Friends And Manipulate People: A Guidebook for Getting Your Way
Author: George Mladenov Format: Paperback Number of Pages: 320 A humorous handbook that'll teach you how to seize power and keep it, from Survivor Australia's most cunning mastermind, King George....
Get That Job: CVs and Resumes: How to make sure you stand out from the crowd
Author: 0 Format: Paperback Number of Pages: 96 The ultimate guide to marketing yourself in a CV or resume, and ensuring you make a professional impression in any job search....
When Life Sucks: The practical and effective how-to guide to parenting your teen through tough times from an expert psychiatrist and comedian for fans of Maggie Dent, Celia Lashlie and Nigel Latta
Author: Dr Jo Prendergast Format: Paperback Number of Pages: 320 A first-aid manual for supporting your teen's mental health, by psychiatrist and comedian Dr Jo Prendergast When Life Sucks is...
Good Influence: Motivate yourself to get fit, find purpose & improve your life with the next bestselling fitness, diet & nutrition personal training expert for fans of James Smith & Ant Middleton
Author: Zac Perna Format: Paperback Number of Pages: 304 Find the motivation to live your best life and get into your best shape with social media influencer Zac Perna Consider...
The Winner's Mindset: The ultimate guide to changing your mindset and achieving success every time from a world class cricketer, for fans of James Nestor, David Goggins and Jay Shetty
Author: Shane Watson Format: Paperback Number of Pages: 288 What separates Winners from everyone else? In September 2015, Shane Watson, one of cricket's greatest allrounders, was contemplating retirement. At 34,...
How to Build a Human: What Science Knows About Childhood
Author: Emma Byrne Format: Paperback Number of Pages: 304 'Byrne's book is about scientific parenting, and it is very welcome indeed ... breezy and digestible ... this is such a...
The Brick of Dad Hacks: Tips, Tricks, Shortcuts, and Dad-isms for Easy Parenting (Fatherhood, Parenting Book, Parenting Advice, New Dads)
Author: Editors of Applesauce Press Format: Hardback Number of Pages: 224 Learn the secrets to surviving fatherhood when your dad skills are under pressure with The Brick of Dad Hacks....
Fire with Fire: The epic contemporary fantasy of dragons and sisterhood
Author: Destiny Soria Format: Paperback Number of Pages: 432 Two sisters. Divided they burn. Two sisters raised to be fierce dragon slayers end up on opposing sides of an impending...
Taming The Black Dog Revised Edition
Author: Bev Aisbett Format: Paperback Number of Pages: 192 The fully revised, expanded and updated edition of Bev Aisbett's bestselling guide to overcoming depression, Taming the Black Dog First published...
Independence Day: What I Learned About Retirement from Some Who've Done It and Some Who Never Will
Author: Steve Lopez Format: Hardback Number of Pages: 256 "Steve Lopez is insightful, ingenious, and often hilarious as he navigates one of life's biggest questions." --Michael Connelly, #1 New York...
The Big Anxiety: Taking Care of Mental Health in Times of Crisis
Author: Jill Bennett (University of New South Wales, Australia) Format: Paperback Number of Pages: 304 This book takes a creative approach in examining one of the biggest crises of our...
Don't Trust Your Gut: Using Data Instead of Instinct to Make Better Choices
Author: Seth Stephens-Davidowitz Format: Paperback Number of Pages: 320 THE NEW BOOK FROM THE BESTSELLING AUTHOR OF EVERYBODY LIES 'Don't Trust Your Gut is a tour de force - an...
The Smart Girls Handbook: How to Silence Self-doubt, Find Your Purpose and Redefine the Impossible
Author: Scarlett V Clark Format: Paperback Number of Pages: 160 Using her own story alongside the most popular questions that Scarlett is asked at the many events she runs in...
Finding My Right Mind: One Woman's Experiment to Put Meditation to the Test
Author: Vanessa Potter Format: Paperback Number of Pages: 256 When Vanessa Potter woke up one day to find herself blind and paralysed, she was stunned to discover that it was...
Coaching In A Week: Be A Great Coach In Seven Simple Steps
Author: Matt Somers Format: Paperback Number of Pages: 128 Coaching just got easier In recent years the idea of coaching and the role of coach have made the journey from...
The Truth About Success: Quote Gift Book
Author: Abrams Noterie Format: Paperback Number of Pages: 192 While there may be no secret to success, there are truths to it, and you will find a thoughtful collection of...
Beyond the Battle: A Man's Guide to His Identity in Christ in an Oversexualized World
Author: Noah Filipiak Format: Paperback Number of Pages: 272 All men face some degree of temptation or discontentment. Here is your guide to get you past frustration into freedom. We...
Lessons at the Fence Post
Author: Paul D. Cummings
Format: Paperback
Number of Pages: 208
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The Secret Life Of You: How a bit of alone time can change your life, relationships, and maybe the world
Author: Kerri Sackville Format: Paperback Number of Pages: 320 'Everyone who wants to have a "life well lived" should read this book ... a masterpiece.' TRACEY SPICER Why is it...
The Success Experiment: Flex Mami's formula to knowing what you really want and how to get it
Author: Lillian Ahenkan Format: Paperback Number of Pages: 364 How would our lives change if we set our goals based on what would actually fulfil us, instead of what feels...
The Secret Life Of You: How a bit of alone time can change your life, relationships, and maybe the world
Author: Kerri Sackville Format: Paperback Number of Pages: 320 'Everyone who wants to have a "life well lived" should read this book ... a masterpiece.' TRACEY SPICER Why is it...
The Oxygen Advantage: The simple, scientifically proven breathing technique that will revolutionise your health and fitness
Author: Patrick McKeown Format: Paperback Number of Pages: 384 The secret to your health, fitness and overall wellbeing lies in the most basic and overlooked aspect of your workout: how...
Love This for You: How to Rewrite the Rules and Live Authentically
Author: Deni Todorovic Format: Paperback Number of Pages: 360 A guidebook to being your best, most authentic self, from Instagram sensation Deni Todorovic aka Style by Deni How can I...
The 5 Resets: Rewire Your Brain and Body for Less Stress and More Resilience
Author: Dr Aditi Nerurkar Format: Paperback Number of Pages: 288 'A masterful approach to rewire our brains and bodies from the inside out.' - Arianna Huffington, Founder and CEO, Thrive...
The Eczema Detox: The low-chemical diet for eliminating skin inflammation
Author: Karen Fischer Format: Hardback Number of Pages: 240 More than 90 percent of eczema sufferers are sensitive to a range of artificial chemicals but did you know natural food...
Sweat: A History of Exercise
Author: Mr. Bill Hayes Format: Paperback Number of Pages: 256 'I was riveted by Sweat and its extraordinary tale of the ups and downs of exercise over millennia' Jane Fonda...
It's The Menopause: What you need to know in your 40s, 50s and beyond
Author: Kaz Cooke Format: Paperback Number of Pages: 368 It's the menopause. A reassuring, practical go-to book from trusted author Kaz Cooke in her laugh-out-loud style, informed by menopause doctors...
The Vagus Nerve Reset: Train your body to heal stress, trauma and anxiety
Author: Anna Ferguson Format: Paperback Number of Pages: 272 Harness the power of your vagus nerve to reduce stress, overcome anxiety and release past trauma. Feeling anxious and disconnected are...
Kindness: The Little Thing that Matters Most
Author: Jaime Thurston Format: Hardback Number of Pages: 224 Kindness - the little thing that matters most aims to motivate and inspire by showing readers what a difference even a...
AstroAffirmations: Empowering the Zodiac for Positive Change
Author: Stella Andromeda Format: Hardback Number of Pages: 384 AstroAffirmations offers 366 astrological mantras - one for every day of the year - designed to empower, to uplift, to inspire...
How to Be Well: A handbook for women
Author: Dr Karen Coates Format: Paperback Number of Pages: 464 Today is the first day of the rest of your life. Women today face a dilemma. How do we juggle...
Pretty Sure You're Fine: The Health and Wellness Guide for Hypochondriacs, Overthinkers, and Worrywarts
Author: David Vienna Format: Hardback Number of Pages: 144 From David Vienna, author of Calm the F*ck Down, comes this fun counter-argument to every wellness fad and lifestyle expectation, assuring...
The Art of Kindness: Inspirational Quotes and Stories to Inspire Happiness, Hope, and Gratitude
Author: Lois Blyth Format: Hardback Number of Pages: 176 Kindness is contagious. One good deed can lead to a huge positive impact, inspiring someone else to do a good deed...
41 Minutes to Be Happy: The 7 Pillars of Happiness
Author: Geraud Guillet Format: Hardback Number of Pages: 128 Each of the chapters is based on one of the fundamental pillars of happiness: meaning, truth, strategy, love, body, mind and...
The Truth About Love
Author: Abrams Noterie Format: Paperback Number of Pages: 192 "Love is patient, love is kind . . . ." Love is an infinite number of things. The Truth About Love...
Success Affirmations: 52 Weeks for Living a Passionate and Purposeful Life
Author: Jack Canfield Format: Paperback Number of Pages: 240 In our 24/7 world, where we move at warp speed, sometimes we let life happen to us instead of taking control...
Shit Happens So Get Over It: Uplifting Quotes for Bad Days
Author: Summersdale Publishers Format: Hardback Number of Pages: 160 This little book of uplifting and pithy quotes is the ultimate antidote to all the days that couldn't end quickly enough...
You Did It!: Winning Quotes and Affirmations for Celebration, Motivation and Congratulation
Author: Summersdale Publishers Format: Hardback Number of Pages: 160 Nothing tastes sweeter than success It s time to celebrate how amazing you are. This is your victory lap and standing...
Luminous Dreams: Luminous Dreams
Author: Katie Huang Format: Hardback Number of Pages: 192 Unlock the powerful wisdom of dreams. This enchanting book teaches readers to listen to the wisdom of their unconscious mind and...
The No Club: Putting a Stop to Women's Dead-End Work
Author: Linda Babcock Format: Paperback Number of Pages: 320 A practical guide for bringing gender equality to the workplace with a new imperative: unburden women's careers from work that goes...
52 Lists For Togetherness: Journaling Inspiration to Deepen Connections with Your Loved Ones
Author: Moorea Seal Format: Hardback Number of Pages: 160 Discover new ways to connect and love through the power of list making in this journal that fans of the bestselling...
Pocket Power from The Slumflower: Know Your Worth and Act On It
Author: Chidera Eggerue Format: Hardback Number of Pages: 96 Pocket Power from The Slumflower will inspire you to think of yourself a little more often. Chidera Eggerue a.k.a. The Slumflower...