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The Natural Health Service: How Nature Can Mend Your Mind
Author: Isabel Hardman Format: Hardback Number of Pages: 336 In 2016, Isabel Hardman's mind, in her own words, 'stopped working' as she fell prey to severe depression and anxiety. She...
The Complete Crystal Sourcebook: A practical guide to crystal properties & healing techniques
Author: Rachel Newcombe Format: Paperback Number of Pages: 304 Features a crystal directory, organised by colour, covers the properties of over 200 stones, as well as their common and historical...
How to Grow: Nurture Your Garden, Nurture Yourself
Author: Marcus Bridgewater Format: Hardback Number of Pages: 272 In this transformative guide, TikTok's most popular gardener, Marcus Bridgewater-aka Garden Marcus-offers lessons for growth rooted in lessons from the plant...
The Worst Girl Gang Ever: A Survival Guide for Navigating Miscarriage and Pregnancy Loss
Author: Bex Gunn Format: Hardback Number of Pages: 304 'Bex and Laura really have pieced together the parachute we all need to help us land safely after falling into the...
The Art of Sleeping: the secret to sleeping better at night for a happier, calmer more successful day
Author: Rob Hobson Format: Paperback Number of Pages: 192 'An insomniac's dream buy!' THE SUN 'If you lie awake wondering how to get a good night's sleep, this could be...
Engaging Adolescents: Parenting tough issues with teenagers
Author: Michael Hawton Format: Paperback Number of Pages: 216 Parenting teenagers can be tricky at the best of times. But when the tough issues arise - behavioural problems, unacceptable risk-taking,...
Influence, New and Expanded: The Psychology of Persuasion
Author: Robert B. Cialdini, PhD Format: Paperback Number of Pages: 608 The foundational and wildly popular go-to resource for influence and persuasion-a renowned international bestseller, with over 5 million copies...
Why Buddhism is True: The Science and Philosophy of Meditation and Enlightenment
Author: Robert Wright Format: Paperback Number of Pages: 336 From one of America's most brilliant writers, a New York Times bestselling journey through psychology, philosophy, and lots of meditation to...
STFU: The Power of Keeping Your Mouth Shut in a World That Won't Stop Talking
Author: Dan Lyons Format: Paperback Number of Pages: 288 Would our lives, relationships and careers be better if we just STFU for a while? We live in a world that...
The Madness: A Memoir of War, Fear and PTSD
Author: Fergal Keane Format: Paperback Number of Pages: 304 BBC RADIO 4 BOOK OF THE WEEK An Irish Times book of the year 2022 A powerful, probing book about PTSD....
Complete Self-Help for Your Nerves: The practical guide to overcoming stress and anxiety from the popular bestselling author for readers of Dr Julie Smith, Gabor Mate and Matt Haig
Author: Claire Weekes Format: Paperback Number of Pages: 272 The international bestselling step-by-step guide that will show you how to break the cycle of fear and cure your feelings of...
SuperLife: The 5 Simple Fixes That Will Make You Healthy, Fit, and Eternally Awesome
Author: Darin Olien Format: Paperback Number of Pages: 320 In this groundbreaking health-and-lifestyle guide, nutritionist and superfoods expert Darin Olien shows that good health is simple: eat, drink, detox, breathe,...
The Monk Who Sold His Ferrari
Author: Robin Sharma Format: Paperback Number of Pages: 256 An internationally bestselling fable about a spiritual journey, littered with powerful life lessons that teach us how to abandon consumerism in...
Miss Independent: A Simple 12-Step Plan to Start Investing and Grow Your Own Wealth
Author: Nicole Lapin Format: Hardback Number of Pages: 288 Wall Street Journal BESTSELLER New York Times bestselling author of Rich Bitch and renowned money expert Nicole Lapin makes investing accessible...
How to Be Your Own Therapist: Boost your mood and reduce your anxiety in 10 minutes a day
Author: Owen O'Kane Format: Paperback Number of Pages: 272 Smart, short techniques throughout the day can form a healthier perspective 'Truly empowering - a book for everyone. It will help...
The Secret Society of Success: Stop Chasing the Spotlight and Learn to Enjoy Your Work (and Life) Again
Author: Tim Schurrer Format: Paperback Number of Pages: 240 It's time to redefine success. "The book you're about to read is an absolute game changer, life changer, and outlook changer....
Manifest Your Power: How to Realize Your Dreams and Live the Life You Desire
Author: Alison Davies Format: Hardback Number of Pages: 144 Manifestation is based on one of the main principles of the universe: like attracts like. We are all in control of...
Understanding Autism
Author: Jacqueline Roberts Format: Paperback Number of Pages: 272 This is the essential reference for parents and carers of children with autism. Written by two leading experts in the field,...
The Changing Man
Author: Cate Howell Format: Hardback Number of Pages: 288 Too many men are suffering with their emotional health issues in silence, and male suicide rates are high. Men are affected...
The Self-Healing Mind: An Essential Five-Step Practice for Overcoming Anxiety and Depression, and Revitalizing Your Life
Author: Gregory Scott Brown, M.D. Format: Hardback Number of Pages: 304 Self-care is a powerful, evidence-based medicine for the mind. Mental health is the driving force behind every decision we...
The Wild and Free Family: Forging Your Own Path to a Life Full of Wonder, Adventure, and Connection
Author: Ainsley Arment Format: Hardback Number of Pages: 240 "Ainsley Arment has emerged as one of the most prominent voices in [this] grass-roots community." - New York Times As parents,...
The World's Fittest Cookbook
Author: Ross Edgley Format: Paperback Number of Pages: 240 Eat to optimise your performance and reach your true potential - no pain, all gains. From the Sunday Times bestselling author...
The Secret Society of Success: Stop Chasing the Spotlight and Learn to Enjoy Your Work (and Life) Again
Author: Tim Schurrer Format: Paperback Number of Pages: 240 It's time to redefine success. "The book you're about to read is an absolute game changer, life changer, and outlook changer....
Intelligent Fitness: The Smart Way to Reboot Your Body and Get in Shape (with a foreword by Daniel Craig)
Author: Simon Waterson Format: Paperback Number of Pages: 256 'Without Simon Waterson's help and guidance, I literally wouldn't have made it through fifteen years of playing James Bond ... It's...
No One Can Change Your Life Except For You: The Sunday Times bestseller now with an exclusive new chapter
Author: Laura Whitmore Format: Paperback Number of Pages: 288 'Funny, positive and life-affirming, Laura is like a PT for your self-confidence.' SARA PASCOE 'Clear-headed advice and relatable honesty.' MATT HAIG...
The Little Book of Mum: Little Words of Strength, Wisdom and Love
Author: Orange Hippo! Format: Hardback Number of Pages: 192 A sentimental celebration of the power of a mother's love. Brimming with messages of love, practical tips, inspiring quotes, heartfelt reflections...
The Truth About Success: Quote Gift Book
Author: Abrams Noterie Format: Paperback Number of Pages: 192 While there may be no secret to success, there are truths to it, and you will find a thoughtful collection of...
Chronic Pain Couple, the
Author: Karra Eloff Format: Hardback Number of Pages: 272 The struggle to maintain joy & a fulfilling relationship while coping with chronic illness and pain is a serious problem for...
How Can I Forgive You?: The Courage to Forgive, the Freedom Not To
Author: Janis A. Spring Format: Paperback Number of Pages: 288 "If you are struggling with issues of betrayal-or the challenge of whether and how to forgive-here is the most helpful...
Everything Is F*cked: A Book About Hope
Author: Mark Manson Format: Paperback Number of Pages: 288 NEW YORK TIMES BESTSELLER From the author of the international mega-bestseller The Subtle Art of Not Giving A F*ck comes a...
The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain
Author: MD, Steven R. Gundry Format: Paperback Number of Pages: 416 From renowned cardiac surgeon Steven R. Gundry, MD, the New York Times bestselling The Plant Paradox is a revolutionary...
You Are Not a Before Picture: How to finally make peace with your body, for good
Author: Alex Light Format: Hardback Number of Pages: 288 An urgent, enlightening and empowering guide to disavowing diet culture and learning to make peace with our bodies, from body confidence...
Runes, Orion Plain and Simple
Author: Kim Farnell Format: Paperback Number of Pages: 160 A practical guide on how to make your own set of runes and how to interpret them. Runes are alphabet letters...
What No One Tells You: A Guide to Your Emotions from Pregnancy to Motherhood
Author: Alexandra Sacks Format: Paperback Number of Pages: 400 Your guide to the emotions of pregnancy and early motherhood, from top reproductive psychiatrists Dr Sacs and Dr Bindorf. With a...
The Laws of Human Nature
Author: Robert Greene Format: Paperback Number of Pages: 624 Robert Greene is a master guide for millions of readers, distilling ancient wisdom and philosophy into essential texts for seekers of...
The Blood Sugar Solution 10-Day Detox Diet: Activate Your Body's Natural Ability to Burn fat and Lose Up to 10lbs in 10 Days
Author: Mark Hyman Format: Paperback Number of Pages: 352 Dr. Hyman's revolutionary weight-loss programme, based on the #1 New York Times bestseller THE BLOOD SUGAR SOLUTION, supercharged for immediate results....
The 7 Questions: The Ultimate Toolkit to Boost Self-Esteem, Unlock Your Potential and Transform Your Life
Author: Nick Hatter Format: Paperback Number of Pages: 272 Do you feel stuck in bad habits, or wonder why you procrastinate, or why you keep repeating old patterns? You might...
Speak Your Truth: The Sunday Times top ten bestseller
Author: Fearne Cotton Format: Paperback Number of Pages: 256 THE INSPIRING SUNDAY TIMES BESTSELLER 'Fearne Cotton is a tireless seeker of the truth, and a wonderful communicator of sanity, hope,...
No One Can Change Your Life Except For You: The Sunday Times bestseller now with an exclusive new chapter
Author: Laura Whitmore Format: Paperback Number of Pages: 288 'Funny, positive and life-affirming, Laura is like a PT for your self-confidence.' SARA PASCOE 'Clear-headed advice and relatable honesty.' MATT HAIG...
Lost Boy Found: Overcoming my OCD
Author: Andrew Puccetti Format: Paperback Number of Pages: 200 Andrew Puccetti's life seemed perfect: he grew up in a loving Catholic community, his parents were happily married, and his childhood...
I Know This to Be True: Ruth Bader Ginsburg
Author: Chronicle Books Format: Hardback Number of Pages: 80 "I Know This to Be True is the basis for the Netflix documentary series Live to Lead created and directed by...
30 Day Kick Start Plan: 100 Delicious Recipes with Energy Boosting Workouts
Author: Joe Wicks Format: Paperback Number of Pages: 272 Lacking motivation? Know what you should do, but don't know where to start? Want to cook better, healthier food? This 30-day...
Pregnancy for Dads-to-Be: Everything You Need to Know, from Conception to Birth
Author: Adam Carpenter Format: Paperback Number of Pages: 208 Everything You Need to Know, from Conception to Birth So, it's happened! You're going to be a dad and you're at...
Upgrade Your Life: Break your unconscious barriers and live the life you deserve
Author: Nik Speakman Format: Paperback Number of Pages: 256 It's time for an upgrade We upgrade our technology all the time, but what about ourselves? If you feel held back...
I Know This to Be True: Nelson Mandela
$10.00 AUD
Author: Chronicle Books Format: Hardback Number of Pages: 80 The I Know This to Be True series is a collection of extraordinary figures from diverse backgrounds answering the same questions,...
Glorious Rock Bottom: 'A shocking story told with heart and hope. You won't be able to put it down.' Dolly Alderton
Author: Bryony Gordon Format: Hardback Number of Pages: 288 DARK, HONEST, UPLIFTING. THIS IS A SOBRIETY MEMOIR LIKE NO OTHER. 'This is a book that tears down walls.' Marian Keyes...
Yoga for Everyday Life: Remedies for the Body, Mind, and Spirit
Author: Christine Burke Format: Hardback Number of Pages: 176 Do you have a pain in your neck that won't go away? Are you often impatient or overwhelmed? Would you like...
The Modern Nirvana Oracle Deck: Awaken Your Intuition and Deepen Your Awareness -50 Cards & Guidebook
Author: Jennifer Sodini Format: Cards Number of Pages: 50 The founders of Modern Nirvana - actress, singer, and star of The Vampire Diaries Kat Graham, breathworker Bryant Wood, Emmy Award-winning...