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The Power of Cold: How to Embrace the Cold and Change Your Life
Author: Niall O Murchu Format: Hardback Number of Pages: 144 Niall O Murchu shares insightful stories from his practise to demonstrate how bringing intention to our thoughts and breath during...
Sex Talk: A Feminist Discussion of Sexual Empowerment
Author: Olympe de Ge Format: Hardback Number of Pages: 176 Sex Talk has a clear mission - breaking the taboo of taboos - by opening up the discussion of sex...
Mindful Homes: Create Healing Living Spaces with Mindfulness and Feng Shui
Author: Anjie Cho Format: Paperback Number of Pages: 144 Feng shui teaches that we are interconnected and interdependent. This includes the spaces that we live in and engage with every...
Total Reset: Quit Living to Work and Start Working to Live
Author: Sinead Brady Format: Paperback Number of Pages: 288 Say goodbye to the religion of work and hello to a more balanced life Do you lie awake worrying about Monday...
No Apologies: Ditch Diet Culture and Rebuild Your Relationship with Food
Author: Niamh Orbinski Format: Paperback Number of Pages: 368 Nutritionist and intuitive eating counsellor Niamh Orbinski shows us how to leave dieting behind and rebuild a healthier, more sustainable relationship...
The Best of You: Break Free from Painful Patterns, Mend Your Past, and Discover Your True Self in God
Author: Alison Cook, PhD Format: Hardback Number of Pages: 240 How would your life change if you could show up as your true self Do you sometimes feel so stuck...
Soul Food
Author: J Kornfield Format: Paperback Number of Pages: 368 Great teachings stories - that school us in virtue and ethics, compassion and humanity - have been passed down through the...
Tiny Traumas: When you don't know what's wrong, but nothing feels quite right
Author: Dr Meg Arroll Format: Paperback Number of Pages: 320 When little things have big impacts. This book is for anyone who feels that they're sleepwalking through life, looking for...
31 Days of Single on Purpose: Redefine Everything. Find Yourself First.
Author: John Kim Format: Paperback Number of Pages: 144 Written in John Kim's unique "advice-in-a-shot glass" style, a month-long program that applies the tenets of his bestseller Single on Purpose,...
The Secret to Love, Health, and Money: A Masterclass
Author: Rhonda Byrne Format: Paperback Number of Pages: 352 Apply the knowledge of The Secret to three key areas of your life with this 3-in-1 masterclass guide to attracting fulfilling...
Gut Check
Author: MD, Steven R. Gundry Format: Paperback Number of Pages: 352 In this groundbreaking addition to his New York Times bestselling Plant Paradox series, Steven R.Gundry, MD offers a definitive...
The Wall: Smash Self-doubt and Become the True You
Author: Ant Middleton Format: Paperback Number of Pages: 336 The No.1 bestselling author reveals life-changing strategies to help you demolish fear, seize control, and reach your full potential The wall....
Dummy: The Comedy and Chaos of Real-Life Parenting
Author: Matt Coyne Format: Paperback Number of Pages: 288 'The night before Charlie was born I had this dream. I dreamt that I was a soldier, riding into battle ......
Enough: How your food choices will save the planet
Author: Dr Cassandra Coburn Format: Paperback Number of Pages: 304 *** 'An astonishing accomplishment that might be the most important book we ever read, it will change the way you...
Luck: The Essential Guide
Author: Deborah Kwan, Kevin Aaronson Format: Hardback Number of Pages: 288 Filled with everything you need to live a luckier life, Luck: The Essential Guide is here with information, advice,...
Live Your Life: My Story of Loving and Losing Nick Cordero
Author: Amanda Kloots Format: Paperback Number of Pages: 336 Amanda Kloots bravely reflects on love, loss, and life with her husband, Broadway star, and Tony Award nominee Nick Cordero, whose...
Looking Out for Number Two: A Slightly Irreverent Guide to Poo, Gas, and Other Things That Come Out of Your Baby
Author: Bryan Vartabedian Format: Paperback Number of Pages: 368 What to Expect When You're Expecting meets What's Your Poo Telling You in this informative, entertaining, and practical guide to understanding...
The Diving-Bell and the Butterfly
Author: Jean-Dominique Bauby Format: Paperback Number of Pages: 144 One of the most remarkable memoirs ever written. The diary of Jean-Dominique Bauby who, with his left eyelid (the only surviving...
A Wonderful Life: Insights on Finding a Meaningful Existence
Author: Frank Martela, PhD Format: Hardback Number of Pages: 200 In a series of essays that explore the notion of what brings significance to our existences, clarifying why we have...
Taking Charge Of Your Pregnancy: The New Science for a Safe Birth and a Healthy Baby
Author: Susan J. Fisher Format: Paperback Number of Pages: 304 An indispensable guide to the revolutionary advances in pregnancy and childbirth, Taking Charge of Your Pregnancy contains trailblazing science that...
Take Command
Author: Michael A. Crom Format: Paperback Number of Pages: 272 Take Command offers powerful tools and time-tested methods to help you take charge of your thoughts, relationships and future. A...
Love Yourself Well: An Empowering Wellness Guide to Supporting Your Gut, Brain, and Vagina
Author: Lo Bosworth Format: Paperback Number of Pages: 272 A frank and accessible guide to optimizing women's health by Lo Bosworth-the CEO and founder of Love Wellness-tracing the interconnectivity of...
Positively Green: Everyday tips to help the planet and calm climate anxiety (National Trust)
Author: Sarah LaBrecque Format: Hardback Number of Pages: 128 Positively Green is a guide to caring for the planet - and yourself. From journalist and Positive News partnerships editor Sarah...
The Worst Girl Gang Ever: A Survival Guide for Navigating Miscarriage and Pregnancy Loss
Author: Bex Gunn Format: Paperback Number of Pages: 304 'Bex and Laura really have pieced together the parachute we all need to help us land safely after falling into the...
Mindful Relationships: Creating genuine connection with ourselves and others
Author: Dr Richard Chambers Format: Paperback Number of Pages: 240 We are experiencing what is being called 'the mindfulness revolution', as increasingly people become aware of the benefits of mindfulness...
You Deserve the Whole World
Author: Wednesday Holmes Format: Hardback Number of Pages: 176 An uplifting, vibrant collection by the inimitable Wednesday Holmes (@hellomynameisWednesday) Including exclusive, never-before-seen, bonus illustrations Full of warmth and light, You...
Mindful Relationships: Creating genuine connection with ourselves and others
Author: Dr Richard Chambers Format: Paperback Number of Pages: 240 We are experiencing what is being called 'the mindfulness revolution', as increasingly people become aware of the benefits of mindfulness...
Principles for Success
Author: Ray Dalio Format: Hardback Number of Pages: 160 An entertaining, illustrated adaptation of Ray Dalio's Principles, the #1 New York Times bestseller that has sold more than two million...
Do Hard Things: Why We Get Resilience Wrong and the Surprising Science of Real Toughness
Author: Steve Magness Format: Paperback Number of Pages: 320 National Bestseller "In Do Hard Things, Steve Magness beautifully and persuasively reimagines our understanding of toughness. This is a must-read for...
Why Calories Don't Count: How we got the science of weight loss wrong
Author: Dr Giles Yeo Format: Paperback Number of Pages: 320 AS HEARD ON THE DIARY OF A CEO PODCAST Calorie information is ubiquitous. On packaged food, restaurant menus and online...
The Wall: Smash Self-doubt and Become the True You
Author: Ant Middleton Format: Paperback Number of Pages: 336 The No.1 bestselling author reveals life-changing strategies to help you demolish fear, seize control, and reach your full potential The wall....
Crystal Magic Journal: Spells, Rituals, and Writing Prompts to Harness the Power of Crystals: Volume 14
Author: Samara Lake Format: Hardback Number of Pages: 160 With this invaluable journal, the energies of crystals are explored to cover the plethora of stones around you. Crystal rituals, intention...
Raise Your Vibration Oracle: A 48-Card Deck and Guidebook
Author: Kyle Gray Format: Cards Number of Pages: 168 This new deck from Angel expert Kyle Gray shares vibrant, high-vibe messages based on each of the 11 chakras. Tune in...
The Divorce Surgery: The Art of Untying the Knot
Author: Samantha Woodham Format: Paperback Number of Pages: 304 The good divorce guide. Separating, or contemplating divorce, can feel like the weight of the world is on your shoulders. But...
How to Be Confident: The new book from the international number 1 bestselling author
Author: James Smith Format: Paperback Number of Pages: 288 From two times number one Sunday Times bestselling author, James Smith, comes HOW TO BE CONFIDENT - the third instalment in...
The Happiness Project, Tenth Anniversary Edition: Or, Why I Spent a Year Trying to Sing in the Morning, Clean My Closets, Fight Right, Read Aristotle, and Generally Have More Fun
Author: Gretchen Rubin Format: Paperback Number of Pages: 368 #1 New York Times Bestseller "An enlightening, laugh-aloud read. . . . Filled with open, honest glimpses into [Rubin's] real life,...
'What's Wrong With Me?': 101 Things Midlife Women Need to Know
Author: Lorraine Candy Format: Paperback Number of Pages: 272 'This comforting memoir will help us all feel less alone as we navigate the emotional turmoil of midlife' Davina McCall, author...
I'm No Philosopher, But I Got Thoughts: Mini-Meditations for Saints, Sinners, and the Rest of Us
Author: Kristin Chenoweth Format: Hardback Number of Pages: 224 Aristotle. Socrates. Descartes. And now, Chenoweth. (How about some women, am I right) From television actress, Broadway star, and New York...
How to Be Confident: The new book from the international number 1 bestselling author
Author: James Smith Format: Paperback Number of Pages: 288 From two times number one Sunday Times bestselling author, James Smith, comes HOW TO BE CONFIDENT - the third instalment in...
When Plants Dream: Ayahuasca, Amazonian Shamanism and the Global Psychedelic Renaissance
Author: Daniel Pinchbeck Format: Hardback Number of Pages: 216 Ayahuasca is a powerful tool for transformation, that more and more Westerners are flocking to drink in a quest for greater...
Astrology for the Cosmic Soul: A Modern Guide to the Zodiac
Author: The Pulp Girls Format: Hardback Number of Pages: 192 Explore your zodiac sign with the modern wit and style of The Pulp Girls, a dynamic duo dedicated to creating...
Smart Sex
Author: Dr Emily Morse Format: Paperback Number of Pages: 304 Host of the #1 podcast Sex with Emily, sex educator and expert in human sexuality, Dr Emily Morse offers a...
Good Girls: A story and study of anorexia
Author: Hadley Freeman Format: Paperback Number of Pages: 288 A BEST BOOK OF 2023 IN THE TIMES, GUARDIAN AND WALL STREET JOURNAL From Hadley Freeman, bestselling author of House of...
Unbreakable: How I Turned My Depression and Anxiety into Motivation and You Can Too
Author: Jay Glazer Format: Paperback Number of Pages: 240 Hey Teammate, We all face obstacles-physical, emotional, between the ears. The good news is that everything we have fought back against...
Manifest Your Dreams: Rituals and Practices for Living Your Best Life
Author: Victoria Maxwell Format: Hardback Number of Pages: 208 Take destiny into your own hands and transform your life through positive change and thought. Manifest Your Dreams is a modern...
Helping Your Child with Fears and Worries 2nd Edition: A self-help guide for parents
Author: Cathy Creswell Format: Paperback Number of Pages: 336 PREVIOUSLY PUBLISHED AS OVERCOMING YOUR CHILD'S FEARS AND WORRIES Does your child suffer from fears and worries that affect their behaviour...
The Plant Paradox Quick and Easy: The 30-Day Plan to Lose Weight, Feel Great, and Live Lectin-Free
Author: Dr. Steven R Gundry, MD Format: Paperback Number of Pages: 288 From bestselling author Dr. Steven Gundry, a quick and easy guide to The Plant Paradox program that gives...
Approach Without Caution: The 5-Step Plan to Take Control of Your Life
Author: James Haskell Format: Paperback Number of Pages: 320 Is there always someone else to blame for your failures? Afraid of putting the real work in to achieve your goals?...